First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
If you’re looking for the ultimate healthy living experience, then head to Park Igls, a multi-award winning sanctuary of wellness and medical spa in the dreamy Austrian…
No-Bake Nutella Strawberry Creme Squares Recipe In the Ayurvedic diet, Nutella and other processed foods are not recommended. However, you can still enjoy the delicious flavours of…
Herby Polenta Chips Move over potatoes, polenta chips are in town! These golden bites are crispy on the outside yet soft on the inside and they’re seriously…
Unlocking the door of meditation with the key of concentration. By Tracy King Reading time: 6 minutes In Patanjali’s Yoga Sutras, a classical text on yoga philosophy,…
After a 30-year career as a barber, sharing yogic wisdom and building community among his client base, Mahesh Hayward is now keen to share the benefits he…
MAN ON THE MAT with Ravi Dixit BHARADVAJASANA (BHARADVAJA TWIST) In Indian history, Bharadvaja was one of the seven great sages and composed many Vedic chants. His…
A 360º overview of… Seated Forward Bend (Paschimottanasana) With Dr Kiki Morriss Seated Forward Bend lengthens the entire posterior kinetic chain at the back of your body….
You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best Cheryl Rickman £12.99VIE Books/SummersdaleWith practical exercises and journal prompts, this book by positive…
Planet yoga Stories from around the weird and wonderful world of yoga Canada: Happy Birthday Popular yoga fashion label lululemon is celebrating 25 years in business –…
Ethical and sustainable activewear for yoga and mindful living from UP Earthwear Organic Cotton Tote Bag Here at OM Yoga we are totally obsessed with this bag….
Online yoga has revolutionized the way people engage with this ancient practice, bringing the benefits of yoga directly into the comfort of one’s own home. With just…
amazing spaces Yoga Hero The Boulevard, Leeds Dock, Leeds LS10 1PZ Yogahero.co,uk Yoga Hero offers classes, workshops, courses and trainings for everyone on any and all stages…
New research shows how in-person mindfulness courses can have a powerful effect on easing anxiety and depression. Reading time: 4 minutes Adults who voluntarily take part in…
How to…fully embrace change – By Lydia Kimmerling Reading time: 6 minutes I believe that you are here for a reason, guided by your intuition, seeking more…
My Preview text place Yogi: Stephanie ChamplinPhotographer: Matt ChamplinLocation: Ram Head Trail, St, John, US Virgin Islands The photo shows Stephanie Champlin enjoying a yoga practice in…
Laura Collins As both an experienced project manager and trained yoga teacher, Laura has grown accustomed to blending these two aspects of her life. Passionate about sharing…