7 yoga tips for anxious students navigating their return to class. By Charlotta Martinus The government has acknowledged that wellbeing in schools is paramount by launching an…
Special Yoga transitioned its courses online during lockdown without losing any of the heart and soul connection to the children it supports. Founder Jyoti ‘Jo’ Manuel explains…
Breaking the myths in teaching yoga for children. By Ayala Homossany “I am so bored!” “Oh…This class is so boring!!!” Have you ever heard these words in…
Introducing yoga’s eightfold path – Patanjali’s template for a meaningful life – to children. By Bryony Duckitt Without philosophy, yoga would be gymnastics. It is, in fact,…
Introducing elements of the Yamas and Niyamas spiritual code for teenagers and pre-teens. By Kerry Curson The great beauty of yoga’s ancient texts is that the wisdom…
Jackie Heffer-Cooke gave up a high-stress TV career following the birth of her first child to help others navigate the trials of parenthood more smoothly with yoga…
