Family

Sleeping beauties

Four yoga and mindfulness practices to help your children to settle and sleep well. By Dr Kiki Morriss We all know how important it is for our…

By Om Magazine

Contributor, Family, Lifestyle, Today’s Picks

Five Benefits of Pregnancy Yoga

Five brilliant benefits of pregnancy yoga. By Tanya Fairtlough On my morning walk in the local park one day, I bumped into two women who had attended…

By Tanya Fairtlough

Articles, Family, Magazine, Yoga

Nurturing your family with yoga

Four simple practices for nurturing your family with yoga, from the new book by Dr Kiki Morriss I fell in love with yoga when I was six…

By Om Magazine

Articles, Contributor, Family, Lifestyle, Today’s Picks

Changing The World with Family Yoga

Are you ready to make the world a better place with family yoga ? By Gopala Amir Yaffa In a world where parents and children are so…

By Gopala Amir Yaffa

Articles, Family, Magazine

Teen Yoga ambassadors

A new ambassador scheme from Teen Yoga is looking to make yoga and its many benefits available to more young people as the mental health fallout from…

By Om Magazine

Family, Magazine, Yoga

Father and son

Four doting dads and their yoga-loving sons sharing some quality time together on the mat. By Wanda Bogacka-Plucinski ZACHARY PEREZ, 29 + PAXTON PEREZ, 1 The photos…

By Om Magazine

Articles, Family, Magazine

4 ways yoga can help your teenager thrive

How yoga can help your teenager thrive through turbulent times. By Hannah Glancy For teenagers across the UK, last year was one full of major disruption. With…

By Om Magazine