Om Magazine

Enhancing your yoga practice with the therapeutic power of gongs. By Albert Trinity Reading time: 4 minutes In the realm of holistic healing and mindful practices, the…

Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and the founder of Primrose Hill Yoga in London where she teaches…

How did you get to your yoga mat today? A look at where we have been, and where we are now, in the ever-evolving world of yoga….

For many people, yoga may start as a simple workout at the gym. But our practice becomes a ‘work-in’ as we start to understand the subtle effects…

Prana mudra is a beautiful gesture which embodies the cycles of life and teaches us to savour each changing moment with equal delight. By Lauren Bloxham Reading…

Can you really learn to teach mindfulness in nature online? Yes! Here are some of the benefits. By Ciaran Ivanovic Reading time: 4 minutes When we think…

Don’t worry, be happy and grateful! Discover the true essence of yoga at Suryalila, home to Frog Lotus Yoga International Teacher Training. By Vidya Heisel Reading time:…

Mindfulness in Westminster is growing in popularity with hundreds of MPs and Peers enjoying the practice Reading time: 3 minutes Whatever your thoughts on politicians (we certainly…

Take a deep dive into all things yoga… without taking a yoga teachers’ training. By Vidya Heisel Reading time: 4 minutes Yoga has transcended its traditional boundaries…

WithU’s resident yoga coach, Danielle Wills, shares her favourite ways to incorporate yoga into your daily routine…no matter how busy life gets! Reading time: 3 minutes We’ve…

Bringing the benefits of yoga, mindfulness and deep breathing into the high-stress environment of the courtroom Reading time: 6 minutes Judicial wellness may sound like a new…