OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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From Our Writers

Unwrap Yoga

Survive Winter with a Dash of Zen - By Audra Romeo Reading time: 5 minutes Let's face it, the holiday season, marked by festivities, family...

Embracing life’s ups and downs

Life isn't just pastel colours and strawberry ice cream, sometimes it can be tough going. By Emma West Recently, I've been rehabbing a very poorly...

Rethinking Balance

Embracing Complexity, Mindfulness, and Personal Priorities for a Fulfilling Life - Bu Susie Murray Reading time: 4 minutes Our drive to cultivate harmony...

Active Yoga

One-Legged Fierce Pose – Marcus Veda

Marcus Veda

Yoga Anatomy: Corpse Pose (Savasana)

Corpse Pose

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

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