In this month’s issue

Active Yoga

Extended Bound Revolved Side Angle – Mark Atherton

Extended Bound Revolved Side Angle

Yoga at Home – Pigeon Pose

Peacock Pose – Marc Roberts

Peacock Pose

Lotus Lift – Kyle Gray

Lotus Lift Kyle Gray

Mermaid Pose – Lex Gemini

Mermaid Pose

Warrior III – Adam Whiting

Adam Whiting Warrior III

Yoga Wear

Food for the Soul

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