OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

OM Yoga Magazine January 2021 Cover
Nour Wellbeing

WIN – a yoga holiday for 2 to Egypt with Nour Wellbeing — worth £1000

OM Meets Tracee Stanley

OM Meets… Tracee Stanley

yoga for beginners

Yoga for beginners

Letting go of 2020

Letting go of 2020

Namaste – Readers’ Letters January 2021

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Forearm Balance – Yoga Anatomy

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Hanumanasana yoga pose tutorial

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Planet Yoga – January 2021

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HORIZON ATHLETIC

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OM Loves – January 2021

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Breeze Yoga

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Yoga and Aromatherapy – Lotus Oil

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Contributors – January 2021

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Outside with nature can be a great boost for your mental health

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I love mornings

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Yoga changed my life – Molly Gould

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Today's Picks

Contributor | Today’s Picks

New year, same me?

Emma West

5 ways to energise your yoga practice this January!

Eloise Leeson

The Fly & the Window – Trapped in the Room of Life

Lisa Lohmann
yoga for beginners
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Yoga for beginners

OM Yoga Magazine guide to getting started on the mat Yoga will bring peace, clarity, strength and…

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Brilliant Yoga studios of Britain
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The brilliant yoga studios of Britain

Yoga House London The benefits of yoga, hot yoga, pilates and sound meditation are endless. From increased…

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Yoga for children and pregnancy

Yoga for children and pregnancy – special report

Yogis: Melanie Iznaola and daughter Ailani Photo: Hayden Austin Start them young and yoga will be the…

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Eat Drink Yoga – February 2020

By Om Magazine

Gratitude never grows old. Daily Gratitude

By Om Magazine

Staying Grounded

By Om Magazine

Yoga and Aromatherapy – Elemi Oil

By Om Magazine

Yoga at Home Seated Twists

By Om Magazine

OM in 30 seconds – February 2020

By Om Magazine

YogaSix

By Om Magazine

My story Annabel Chown

By Om Magazine

Active Yoga

Legs Up The Wall Pose – Yoga Anatomy

A 360º overview of… Legs Up The Wall Pose (Viparita Karani) With Dr Kiki Morriss A classic restorative pose, Legs Up The Wall Pose will help you…

By Om Magazine
Legs up the wall pose Yoga Anatomy

Cow Face with Side Bend – Benjamin Sears

Benjamin Sears guides us through a variation on Cow Face (Gomukasana), adding in a side bend.   Benefits of Cow Face Cow Face with Side Bend decompresses…

By Om Magazine
Cow Face with Benjamin Sears

Half Moon Pose – Yoga Anatomy

A 360º overview of… Half Moon Pose (Ardha Chandrasana) With Dr Kiki Morriss This half moon pose will give you a wonderful sense of balance and alignment, …

By Om Magazine
Half Moon Pose

Yoga backbends with Kino MacGregor

Yoga backbends Get back to basics with this backbending tutorial focusing on Camel pose (Ustrasana) from Kino MacGregor As far as yoga poses go, backbends tend to…

By Om Magazine
Kino MacGregor

Handstand – Yoga Anatomy

A 360º overview of… Handstand (Adho Mukha Vrksasana) With Dr Kiki Morriss Success in the Handstand is as much a case of positive thinking as it is…

By Om Magazine
Handstand - Yoga Anatomy

Standing big-toe hold pose – Yoga anatomy

A 360º overview of… Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana) With Dr Kiki Morriss In Standing Big-Toe Hold pose, you balance on one leg whilst stretching…

By Om Magazine
standing big-toe hold pose Yoga anatomy

Yoga Wear

Horizon Fashion

HORIZON ATHLETIC

WARRIOR ADDICT

WARRIOR ADDICT

bamboo clothing

The beauty of bamboo clothing

Contur

Contur

Yogavated

The Art of Yoga – Yogavated Athletics

Moonchild Yoga Wear

Be the best you – Moonchild Yoga Wear

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Food for the Soul

Articles | Food | Lifestyle

Top 10 healthy food trends 2021

Om Magazine

Cauliflower Curry

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French Lentils with Roasted Radishes

Om Magazine

Roasted Beet Salad with Blackberry Vinaigrette

Om Magazine

9 steps to conscious eating

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OM Yoga Magazine January 2021 Cover

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GOLD MEMBERSHIP

OM Loves

OM Loves

OM Loves – January 2021

OM Loves

OM Loves – December 2020

Cocochi Candle

Cocochi ‘Manor’ Soy Wax Candle

Do Yoga Anywhere

Do Yoga Anywhere Cards

Mamoq

Cotton Yoga Mat Bag – Mamoq

All About the OM

All About the OM

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