OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

World Yoga Festival: Our World is what we make it.

After teaching at this year's World Yoga Festival, Claire Tamplin is optimistic about our shared future in spite of the uncertainties and challenges faced by...

How yoga makes you hot!

How twists, inversions and core work can all help to keep the inner fires burning this winter. By Neil Patel Winter is upon us -...

Reaching out during COVID-19

Image: Alex Yeung / Shutterstock.com. The power of connection and the importance of reaching out to others during the Covid-19 pandemic. By Guinavere Elizabeth Long...

Active Yoga

Extended Side Angle – Nick Higgins

Extended Side Angle

Shoulder Pressing Pose – Yoga Anatomy

Shoulder Pressing Pose - yoga anatomy

Special Report

Special Report – Hot Yoga

Hot yoga has the power to transform your life. The question is: are you ready to step…

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Yoga Love: Valentine’s Special Report

Whether you’re a serial singleton, or you can’t keep your wandering hands off ‘the one’, Valentine’s is…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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