OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Half-Lotus Side Crow – Victor Chau

Half-Lotus Side Crow

Chin stand with Alex Cutini

Chin Stand

Extended Side Angle – Nick Higgins

Extended Side Angle

Standing big-toe hold pose – Yoga anatomy

standing big-toe hold pose Yoga anatomy

Warrior I – Brendon Payne

Warrior-I-Brendon-Payne

TORTOISE POSE (KURMASANA) with Mario Austin

TORTOISE POSE (KURMASANA) with Mario Austin

Yoga Wear

Food for the Soul

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