OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue
Win 500g pouch of Raised Spirit's Organic Hemp Protein Powder

WIN 500g pouch of Raised Spirit’s Organic Hemp Protein Powder

vegan life podcast

Vegan Life Podcast

contributors

Contributors – April 2021

My secret place - Jackie Heffer-Cooke

My secret place – Jackie Heffer-Cooke

Yogamasti

Om Magazine

OM Loves – April 2021

Om Magazine

Aaron Krohn

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Hot Lotus

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Yoga and Aromatherapy – Camphor Oil

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Mantra of the month – I am grounded

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Yoga changed my life – Shuntao Li

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10 Male Yoga Teachers you need to know about

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Namaste – Readers’ Letters April 2021

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My secret place – Jackie Heffer-Cooke

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Contributors – April 2021

Om Magazine

Vegan Life Podcast

Om Magazine

Today's Picks

Contributor | Today’s Picks

If you cannot go outside – go inside

Lisa Jane Yacoub

5 Ways to Explain to Children What is Yoga

Gopala Amir Yaffa

How to choose a yoga mat

Bethany Norman
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Yoga for Children in the Digital Age

A special report exploring ways in which yoga, mindfulness and other wellbeing tools can support children and…

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10 Male Yoga Teachers you need to know about

10 amazing guys, 10 amazing yoga teachers: if you’re looking to try a new class or style…

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7 yoga career hacks

Special Report Pandemic-proof your business: seven yoga career hacks in a time of uncertainty, from some of…

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Family yoga: a journey from separateness to unity

By Gopala Amir Yaffa

Still Here

By Om Magazine

Practice as devotion

By Om Magazine

Back to nature

By Om Magazine

Are you ready to embark on a yoga teacher training course

By Om Magazine

Warrior III – Adam Whiting

By Om Magazine

Namaste – Readers’ Letters July 2019

By Om Magazine

Yoga is for every body – September 2019

By Om Magazine

Active Yoga

Hanumanasana yoga pose tutorial

Hanumanasana yoga pose tutorial – with Elizabeth Richardson Splits pose* is definitely one of the most exciting postures to progress into during your yoga journey – not…

By Om Magazine
Hanumanasana yoga pose

Lotus Lift – Kyle Gray

Kyle Gray guides us through Lotus Lift that will help to develop strength and awareness both physically and mentally. Benefits of Lotus Lift Also known as ‘uplutihih’…

By Om Magazine
Lotus Lift Kyle Gray

Forearm stand / Feathered Peacock pose

CHRIS MAGEE IS THE MAN ON THE MAT Forearm stand/Feathered Peacock pose (hollowback variation) Benefits Forearm-stand, with or without the hollowback in the picture, is fantastic for…

By Om Magazine
Forearm stand/Feathered Peacock pose - Chris Magee

Yoga backbends

Yoga Backbends 5 postures to deepen your backbends safely and comfortably. By Monica Arellano Deepening your backbends isn’t about learning more complex postures, but an opportunity to…

By Om Magazine
yoga backbends

Koundinyasana B with Extended Arm with Hayden Kee

Hayden Kee MAN ON THE MAT Koundinyasana B with Extended Arm and Mushti Mudra Benefits Arm balances develop concentration, strength, and awareness of the entire body. If…

By Om Magazine
KOUNDINYASANA B WITH EXTENDED ARM with Hayden Kee

Yoga at Home – Watch the rear – glutes and hamstring strengthening

Watch the rear Keep your rear strong with this glutes and hamstring strengthening sequence from Laura Burkhart Many experienced practitioners and teachers are speaking up about their…

By Om Magazine
glutes and hamstring strengthening

Yoga Wear

Yogamasti

Yogamasti

Personal sustainability

Personal sustainability

Activewear is the new life wear

Activewear the new life-wear

Ethical Yoga Wear

BAM - Bamboo Clothing

BAM Bamboo Clothing

Buddha pants

BUDDHA PANTS

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Food for the Soul

Food

Baked Artichoke Wedges with Lemon and Garlic Aioli

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Jerusalem Artichoke Soup with Sautéed Chestnut Mushroom Crumb

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Cavolo Nero and Mint Vodka Crush

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Jerusalem Artichoke and Asparagus Risotto with Gremolata

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Cavolo Nero Caesar Salad with Smoky Chickpeas

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GOLD MEMBERSHIP

OM Loves

OM Loves

OM Loves – January 2021

OM Loves

OM Loves – December 2020

Cocochi Candle

Cocochi ‘Manor’ Soy Wax Candle

Do Yoga Anywhere

Do Yoga Anywhere Cards

Mamoq

Cotton Yoga Mat Bag – Mamoq

All About the OM

All About the OM

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