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Ancient wisdom for modern times

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Spiritual Toolbox of Yoga. Find greater meaning and fulfilment

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Suffolk Secrets

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Yoga for children and pregnancy – special report

Yogis: Melanie Iznaola and daughter Ailani Photo: Hayden Austin Start them young and yoga will be the…

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The Ayurveda Advantage

Ayurveda and yoga therapy techniques for boosting immunity and easing anxiety. By Dr Milind Jani During the…

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Yoga Mats Special Report

Now’s the time to choose your yoga mat if you’re preparing to step up your home practice…

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Today's Picks

It’s all about U

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Om Meets – Barb Jungr

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The creative teacher

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Where science meets soul

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Contributors – September 2020

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OM in 30 Seconds – September 2020

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In this month’s issue

Issue 110 October 2020

OM Meets – Rachel Hunter

Seated forward bends

Yoga at Home – Seated forward bends 101

Moonchild Yoga Wear

Be the best you – Moonchild Yoga Wear

Mindful eating

Autumn Fruits Smoothie

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Lifelong learning

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One thousands suns – save our Suryalila

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Back to school

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Building a resilient yoga business

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OM Books – October 2020

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Active Yoga

Yoga backbends with Kino MacGregor

Yoga backbends Get back to basics with this backbending tutorial focusing on Camel pose (Ustrasana) from Kino MacGregor As far as yoga poses go, backbends tend to…

By Om Magazine
Kino MacGregor

Intense Side Stretch Pose – Yoga Anatomy

A 360º overview of… Intense Side Stretch Pose (Parsvottanasana) With Dr Kiki Morriss If you practice Intense Side Stretch regularly, it will bring balance and stability to…

By Om Magazine
Intense Side Stretch Pose

Half Moon Pose – Yoga Anatomy

A 360º overview of… Half Moon Pose (Ardha Chandrasana) With Dr Kiki Morriss This pose will give you a wonderful sense of balance and alignment,  as it…

By Om Magazine
Half Moon Pose

Cow Face with Side Bend – Benjamin Sears

Benjamin Sears guides us through a variation on Cow Face (Gomukasana), adding in a side bend.   Benefits of Cow Face Cow Face with Side Bend decompresses…

By Om Magazine
Cow Face with Benjamin Sears

Yoga at Home – Yoga Twists

Do the Twist – Yoga Twists Angelique Sandas talks us through this standing yoga twists progression, ideal for releasing tensions in the body and improving our foundational…

By Om Magazine
Yoga Twists 2

Crow Pose – Dylan Ayaloo

Dylan Ayaloo takes us through Crow Pose (Bakasana), an arm-balancing asana.   Benefits of Crow Pose Crow Pose is a powerful and graceful pose that strengthens the wrists,…

By Om Magazine

Yoga Wear

Moonchild Yoga Wear

Be the best you – Moonchild Yoga Wear

Mad Jessie

Mad Jessie – Fun & funky

leggings

My favourite leggings

Carrot Banana Peach

Join the Ecolution – Carrot Banana Peach

Dragonfly Sportswear

Enter the Dragonfly – Dragonfly Sportswear

GNGR Bees

GNGR Bees yoga activewear

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Food for the Soul

Food | Lifestyle | Magazine

Autumnal salad with kale, walnuts and blackberries

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Autumn Fruits Smoothie

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Berry Banana Split Bowl

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Chickpea and sweet potato curry

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Curried Cauliflower Bowl with Coriander Chutney

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Issue 110 October 2020

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Cocochi ‘Manor’ Soy Wax Candle

Do Yoga Anywhere Cards

Cotton Yoga Mat Bag – Mamoq

All About the OM

Kati Kaia Yoga Mats

The Hamsa Range – Kleem Artisan

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