OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

home meditation fort

For those seeking sanctuary and serenity right now, it's time to build your own adult meditation 'fort' - using pillows, blankets, anything you can lay...

Want to Play? 7 Principles to Keep the Game Going

Want to play? Making children's yoga classes more fun. Here are six principles to keep the game going in children's yoga. By Gopala Amir Yaffir...

What you don’t need for yoga

Ditch the expensive mats and props, all we really need to start our yoga practice is an intention. By Vicky Richings This week I stumbled...

Active Yoga

Wide legged Standing Forward Bend – Yoga Anatomy

Wide legged Standing Forward Bend - Yoga Anatomy

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Special Report

Yoga Teacher Training: Special Report 2022

Welcome to OM’s yoga teacher training guide. If you’re a yoga student looking to make the leap…

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Yoga retreats

Yoga Retreats 2022

Special Report – Yoga Retreats 2022 You need a vacation! Nothing beats the blissful magic of a…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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