OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

Finding home

Finding home on the yoga mat. By Aleksandra Matuszewska My yoga journey began two years ago, just before the global pandemic. In fact, it began...

Yoga and yoga therapy for cancer patients and survivors

Both yoga and yoga therapy can address the different needs that cancer patients experience during the different treatments. By Evi Dimitriadou Cancer and cancer treatment-related...

Yoga for Long Covid (Part 3)

Can yoga help relieve the symptoms of Long Covid? Part 3: the immune system. By Imogen North In this third article in my Long Covid...

Active Yoga

Energise + Reset

Lotus Lift – Kyle Gray

Lotus Lift Kyle Gray

Special Report

Yoga Teacher Training: Special Report

Signing up to a yoga teacher training is a daunting prospect. But the experience will transform your…

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Special Report: 8 trending yoga styles

And now for something completely different! One of the best things about yoga is the sheer diversity…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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