OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

The Gunas of Nature Tamas

Yoga at Home: How to develop a consistent yoga practice

Kundalini lawyer

Full Power Spring

Yoga Teachers and AI

By Om Magazine

OM Travel – Spring 2025

By Om Magazine

The Happiness Explorer – Spring 2025

By Om Magazine

OM SAT CHIT ANANDA

By Om Magazine

A feminine approach to yoga

By Om Magazine

OM Yoga Show 2025

By Om Magazine

Find Your Style

By Om Magazine

Get a Grip

By Om Magazine

Yoga for FREEDOM – Yoga Stops Traffick

By Om Magazine

A 360ºoverview of Four Limb Staff Pose (Chatturanga Dandasana)

By Om Magazine

Yoga wheel flexibility

By Om Magazine

The Meditation Man

By Om Magazine

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Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine

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From Our Writers

Who Moved the Yoga Mat

By Gregory Ormson

Pain: Your Friend, or a Painfully Honest Messenger?

By Tessa Rohrig

Truth Beyond Words: Satya in Modern Yoga Practice

By Alice Taylor

Ramadan Reflections

By Essraa Nawar

My Journey of Faith and Flow: Uniting Yoga with Ramadan as a Muslim Woman - By Essraa Nawar Reading time: 4 minutes Three years ago,...

Longevity Mastery

By Olga Bateman

Unveiling the Mindset Secrets to Longevity with Marek Piotrowski - By Olga Bateman Reading time: 4 minutes In our fast-paced world, where time is of...

Can yoga alleviate chronic pain? Let me count the ways!

By Lynne Olsen

We know that yoga can be beneficial for increasing flexibility, improving strength and helping us to be more mindful, but what about diminishing or even...

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Active Yoga

Yoga

Daily home practice

Daily home practice A home practice can be as variable as the weather, says Victoria Jackson I’ve had a daily practice pretty much since I started yoga,…

By Om Magazine

Anatomy

Yoga Anatomy: Inclined Plane Pose (Purvottanasana)

A 360º overview of… Inclined Plane Pose (Purvottanasana) With Dr Kiki Morriss Inclined Plane Pose (Purvottanasana) is an energetic asana that’s great as a counterpose to the…

By Om Magazine

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Special Report

Articles, Magazine, Special Report

Baby Love: Special Report

Baby Love: Special Report Yoga for mums, tots & teens…and for all those making family plans: a…

Articles, Magazine, Special Report

Accessible Yoga: Special Report

Anyone can do yoga. Whatever your age, size or shape, there is a practice that is just…

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The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine

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