Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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From Our Writers

Live online yoga teacher training

Live online teacher training: is it the future? By Anne-Marie Newland We are in such interesting and challenging waters right now. As yogis we talk...

I bend but I do not break

Yoga teacher Erin Fogel was booked in for the OM cover shoot for our 100th celebration issue in September, but then the unexpected happened: a...

Learning beyond the learning

A yoga teacher training course is also a personal odyssey. By Deborah Berryman I’d been practicing yoga for six years before embarking on a YTT....

Active Yoga

Fish Pose – Yoga Anatomy

Fish Pose Yoga Anatomy


Special Report

The great outdoors

The Great Outdoors

Special report The Great Outdoors There’s good evidence to suggest that taking your yoga practice outdoors brings…

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Online Yoga

Online Yoga – Special Report

Discovering yoga online was a life saver for many people worldwide as we navigated a year of…

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