Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Legs Up The Wall Pose – Yoga Anatomy

Legs up the wall pose Yoga Anatomy

Cow Face with Side Bend – Benjamin Sears

Cow Face with Benjamin Sears

Half Moon Pose – Yoga Anatomy

Half Moon Pose

Yoga backbends with Kino MacGregor

Kino MacGregor

Handstand – Yoga Anatomy

Handstand - Yoga Anatomy

Standing big-toe hold pose – Yoga anatomy

standing big-toe hold pose Yoga anatomy

Yoga Wear

Food for the Soul


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