Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Today's Picks

Active Yoga

Sun Salutations

Sun Salutations

Firefly Pose – Yoga Anatomy

Firefly Pose

Yoga at Home – Yoga Twists

Yoga Twists 2

Standing big-toe hold pose – Yoga anatomy

standing big-toe hold pose

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

One-Legged Fierce Pose – Marcus Veda

Marcus Veda

Yoga Wear

Food for the Soul


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