OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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From Our Writers

Chocolate – naughty, but nice! Find out more about this popular treat – why is cacao healthy?

Find out more about this popular treat - why is cacao healthy? Eat chocolate and stay healthy Yes, it's true, but, as ever, there are...

What is your Dharma?

Have you ever wondered what your purpose in life is? Have you ever wondered what your purpose in life is, what you are meant to...

Does Our Yoga Practice Ever Get Easier?

Why does it sometimes feel like our yoga is getting harder, the more we practice on the mat? It's because we are learning about ourselves....

Active Yoga

Man on the Mat – Jeremy Lim

Jeremy Lim - crow pose -man on the mat

Standing Forward Bend Pose – Yoga Anatomy

Standing Forward Bend Pose - Yoga Anatomy

Special Report

Calm Clinic

The Calm Clinic

Special Report – The Calm Clinic Finding calm in 2021 might be the greatest challenge of all,…

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The Art of Happiness

Special Report – The Art of Happiness It’s time to find your happy. Read on for ideas…

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