OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

Why Yoga for Kids?

What are the benefits of yoga for children? Gymnastics, swimming, dance, martial arts, basketball, soccer… There are already many choices available to parents for physical,...

The 3 keys to calm

How to easily connect to your inner truth to stay calm, learn self-trust and live with certainty. Janie Larmour guides us through the 3 keys...

How to choose a yoga mat

Considering a new mat? Wait! Read this first to find out about cushioning, grip, portability, and what material to choose. Part one of a three-part...

Active Yoga

The 3 keys to calm

The 3 keys to calm

Sun Salutations

Sun Salutations

Special Report

Yoga Retreats – Summer Special

Pack your bags and get ready to jet off to somewhere magical. This month, we’ve compiled some…

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Yoga for beginners

Special Report – Yoga for Beginners Yoga is for everyone and every body. Fact! You’re never too…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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