Om Magazine

An ancient practice for modern times: how yoga can help us navigate the stresses and strains of everyday living. By Catherine Morrison What is stress? We hear…

Lessons from yoga in how we can navigate the challenging times of the modern era. By Deana Morris Can there be any doubt that yoga is a…

Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and the founder of Primrose Hill Yoga in London where she teaches…

Planet yoga Stories from around the weird and wonderful world of yoga USA: Cruise control Xponential Fitness has teamed up with Princess Cruises to offer sea travellers…

How to…start living big – By Lydia Kimmerling Who comes to mind when you think of visionaries? Richard Branson, Oprah Winfrey, and the late Steve Jobs (to…

N@maste Love OM magazine and want to tell the world? Here’s your chance Rest & restore I’ve enjoyed reading your magazine on and off for some years…

Online yoga is here to stay, from simple classes right through to initial teacher training and advanced courses. Find out why inside this special report The Digital…

5 things you need to know Exploring the potential benefits and advantages of an online yoga teacher training programme. By Ram Jain The sharing of yoga knowledge…

We want your photos Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything at all – and see them in OM…

The Golden Chamber of Qi: Yin Yoga Qi Flow, Chinese Healing Exercises and Spiritual Taoist Wellness Nathalie Dubreu £35Shen PublishingExplore the fascinating power of energy (Qi) and…

How a yoga and meditation practice can help us to make peace with what is. By Paula Hines In my classes I regularly invite those present to,…

Kat Byles, founder of True Business School, invites you to follow your heart’s wisdom into a happier, healthier, wealthier business and world Working with the biggest names…

How parents can help children navigate the stress of studies and exams. By Justin Craig The prospect of study – and later exams – can be an…

The importance of mindfulness and nature for today’s children (and adults!). By Ciaran Ivanovic Children (just like adults) tend to rush from one thing to the next….

Turn your yoga time into family time and reconnect with the ones you love amid the hustle and bustle of everyday life. By Gopala Amir Yaffa We…

Experts reveal the nutrients that are missing the most from the average person’s diet…and what you can do to fix it Sometimes what you need is right…