Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Expert tips to grow your yoga business

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams To mark the end of the year we’re presenting a ‘Best of…

By Om Magazine

In the office

Introducing a new course designed to help yoga teachers pitch their skills to the corporate world A new online course aims to get more yoga teachers confident…

By Om Magazine

The Myga way

Behind the brand: a glimpse behind the scenes of the new Myga mega store in Birmingham. OM catches up with co-founder Claudia Price Earlier this year, a…

By Om Magazine

Bringing yoga to children around the world

The adventures of Meddy Teddy: the cuddly bear helping to bring yoga to children around the world You may have come across Meddy Teddy before. If not…

By Om Magazine

Taking feel good food vibes home after a yoga retreat

Life after a retreat: how to take the feel-good foodie vibes back home with you after a life-changing yoga break One of the best things about going…

By Om Magazine

Eat drink yoga

Healthy eating goodies Pukka Peace Tea New hemp tea blended to create calm and support stressful 21st century living. Peace tea offers sweet and fresh notes of…

By Om Magazine
Eat Drink Yoga

Creating a self love routine

Creating a self-love routine Practicing self-love is an ongoing commitment to nourishing the most important relationship we have in our lives: the one with ourselves. Over this…

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Collaboration is good

Together, we rise: why collaboration in yoga can be such a wonderful force for good. By Paula Hines Ilike collaboration (Note: collaboration, not exploitation or taking the…

By Om Magazine
collaboration

Doing it for the gram

The yoga world has gone Instagram crazy. Molly Gould asks: are you still doing yoga for you…or are you now doing it for the ‘gram? In an…

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Hidden Treasures of the East

Exploring the true meaning of yoga’s gifts to the West. The Primordial Sound of the Universe ‘OM’, ‘Ohm’ or ‘Aum’ is a sacred sound that is known…

By Om Magazine
Hidden treasures of the East - The Tree of Life

The benefits of Savasana in yoga

Silence is one of yoga’s overlooked benefits, yet why are so many of us afraid of it? by Gregory Ormson It was the day before my wedding…

By Om Magazine
Savasana in yoga

Desire and enlightenment in yoga

Lessons on desire from the Bhagavad Gita. By Vidya Heisel Raga or desire is seen as one of the major obstacles to enlightenment in the yogic tradition….

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I bend but I do not break

Yoga teacher Erin Fogel was booked in for the OM cover shoot for our 100th celebration issue in September, but then the unexpected happened: a major trauma…

By Om Magazine
bend

Keeping things real with yoga

Keeping things real with yoga. By Meg Jackson Up until yesterday you’d have thought I had the best fingernails ever to grace a yoga mat. They were…

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Back bending progression.

Love those backbends. A back-bending progression with Angelique Sandas Backbends can be invigorating and freeing. They can also be intense and intimidating. This progression leads the body…

By Om Magazine
Back Bending Progression

Flaunt yourself free

From corporate attorney to yoga teacher and burlesque dancer: Lora Cheadle outlines her four stages of competence and how the principles of FLAUNT! can set you free…

By Om Magazine

OM in 30 Seconds – September 2020

Yoga, Race & Diversity Lack of diversity across the fitness industry is even more apparent in yoga. It has been completely whitewashed, sexualised as part of the…

By Om Magazine

THE ZEN MAMA

Jackie Heffer-Cooke gave up a high-stress TV career following the birth of her first child to help others navigate the trials of parenthood more smoothly with yoga…

By Om Magazine
zen

Contributors – September 2020

Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and founder of Primrose Hill Yoga in London, where she teaches adults,…

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Ayurveda autumn cleanse

Ayurveda expert Zane Zalite discusses the autumn seasonal transition from pitta to vata, as the summer months make way for winter According to ayurveda, the seasons can…

By Om Magazine

Juice cleansing 101

Boost your energy and productivity by making your home a retreat. By naturopath Chloe Silverman Often, during times when we need the most energy and focus, we…

By Om Magazine
juice cleansing

Mindfulness meditation training – meditation for fear

Mindfulness meditation training alters how we process fearful memories, a new study shows Everything you’ve ever wanted is on the other side of fear. Well, now there’s…

By Om Magazine

Coconut banana nice cream and chocolate chip cookies

Cocunut banana nice cream and chocolate chip cookies MAKES 12 COOKIES AND AROUND 750G ICE CREAM Even though my father was the chef, my mother would always…

By Om Magazine
Coconut banana nice cream

In Search of Simplicity Through Meditation

Ditch the clutter in your life — the mess around the house, the junk food, the negative thoughts – to simplify, create space and set your spirit…

By Om Magazine