Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Welcome – October 2019

Welcome Welcome to the October issue of OM Yoga & Lifestyle magazine. This month, we’ve got another fantastic yoga read for each and every one of you.Inside,…

By Om Magazine

Hair dilemmas

Victoria Jackson ponders what to do with her long, thick locks during her yoga class I f you know your yoga sutras, you’ll remember that Patanjali has…

By Om Magazine
Hair dilemmas

Yoga Bonding with Baby

Sarah Swindlehurst/Mulliner outlines what to expect from a parent and baby yoga class Yoga helps the bonding process between parent and child — ideal especially for new…

By Om Magazine
Yoga for Pregnancy and Children

Escape to the Algarve

Yoga at memmo Baleeira Credit @laurenabraham With 300 days of sunshine a year, clean air refreshed by Atlantic breezes, and its proximity to the UK, the Algarve…

By Om Magazine

Thailand training paradise

Thailand training paradise GET ACTIVE AND KEEP FIT IN THAILAND THIS APRIL With the warm glow of summer still a speck on the horizon, escape with an…

By Om Magazine

Balance and snow retreat

Balance and snow retreat FEBRUARY FITNESS AND SKI BREAK AT LEFAY DOLOMITI IN ITALY Combine the feeling of flying down the slopes with the restorative and strengthening…

By Om Magazine

Yoga & wine tasting

Yoga & wine tasting A MATCH MADE IN HEAVEN: YOGA, WINE TASTING AND FABULOUS FRANCE Take time out for yourself to recharge and unwind with some of…

By Om Magazine

Special Report: Yoga for Pregnancy and Children

Read on for our special report on yoga for mums-to-be and children Top tips for calmer kids… and parents! Jackie Heffer-Cooke, founder of Zen Muma and ZenKids…

By Om Magazine
Yoga for Pregnancy and Children

The New Normal – Happy Hour Yoga

Creating a ‘happy hour’ yoga habit. By Kat Farrants I don’t know about you, but I’m still learning and absorbing all the lessons which I learnt during…

By Om Magazine
Happy hour yoga

Yoga is for every body – february 2020

Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…

By Om Magazine
Yoga is for Every Body

OM books – february 2020

Yoga Off The Mat Robin L. Rothenberg Lucy Makin (illustrated by Lesley Foden)Book Printing UK£15Does exactly what it says on the tin. Perfect for anyone who would…

By Om Magazine

Sharing the wisdom

We never stop learning. Paula Hines shares her own wisdom on what it means to pass on knowledge as we grow By the time you read this…

By Om Magazine

Sensory Integration

Have you ever had a day when you just felt a little bit ‘off balance’? Bumping into things, feeling clumsy and awkward? Or perhaps you felt overwhelmed…

By Om Magazine

Live and kicking – Online yoga teaching

Online yoga teaching sustains vital community spirit all around the globe. By David Holzer When yoga studios around the world were told to close in March it…

By Om Magazine
Online yoga teaching

Resilience post Covid-19

Faye Jones, owner and teacher at Midlands-based studio and yoga store Daily Bread Yoga, explains how her business navigated the trying months of 2020 Pre-Covid-19 we dabbled…

By Om Magazine

Secrets of Resilience

How to be more resilient. Essential tips for improving your ability to cope with the ups and downs of everyday life. By Andrew Wayfinder Hryniewicz What is…

By Om Magazine
Secrets of Resilience

Man on the Mat – Ravi Dixit

RAVI DIXIT IS THE MAN ON THE MAT Noose Pose (PASASANA) Benefits This pose gives strength to the ankles, twists the spine, opens the shoulders and chest…

By Om Magazine
RAVI DIXIT

4 yoga career hacks… from the fab four

How do you become a successful yoga instructor? Kim Sin asked four of her yoga idols how they did it. The answers may surprise you As an…

By Om Magazine

Yoga Anatomy: Intense Side Stretch Pose (Parsvottanasana)

A 360º overview of… Intense Side Stretch Pose (Parsvottanasana) With Dr Kiki Morriss If you practice Intense Side Stretch regularly, it will bring balance and stability to…

By Om Magazine
Intense Side Stretch Pose Yoga Anatomy

OM Books – September 2020

Seeking Perfect Health – Spiritual Secrets To Staying Healthy Sri Chinmoy £12.99Blue Beyond BooksCan meditation keep our immunity strong? In today’s pandemic-stricken world, there is a deepening…

By Om Magazine

Still Here

Finding community in the time of Coronavirus. By Paula Hines At the start of the year, the world felt like a different place. It is hard to…

By Om Magazine

The Zest Life – Dive Into Yoga

Dive into yoga Wild Swimming and Yoga Weekend Retreat – The Zest Life Could there be a better combination than yoga and wild swimming this year, especially…

By Om Magazine

Yoga is for Every Body

Sharing attitudes and opinions on race and diversity in the yoga community in the wake of the Black Lives Matter protests worldwide Open your eyes London-based yoga…

By Om Magazine
Yoga is for Every Body

My Secret Place – Monica DeChaine Parkin

My place Yogi: Monica DeChaine ParkinPhotographer: Austin LauberLocation: Redington Shores, Florida, USA The photo shows yogini Monica DeChaine Parkin in Florida, America’s sunshine state. It’s where she…

By Om Magazine
Monica DeChaine Parkin