Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Eat Drink Yoga – February 2022

Healthy eating goodies Juice Plus+ Perform Soy Protein Shake An all-in-one vegan performance shake that gives you protein to build your muscles, B vitamins for mental performance,…

By Om Magazine
Eat Drink Yoga

The art of letting go

5 ‘letting go’ practices to help dissolve any attachments. By Leo Babauta The Buddha had it right: pretty much all of our struggles, from frustrations to anxiety,…

By Om Magazine
letting go

Yoga Mala Universe

Powerful and inspiring postcard artwork from Italian illustrator Laura Shashi We love this goddess-inspired artwork from talented Italian illustrator Laura Shashi. Her collection of yoga mala postcards…

By Om Magazine
Yoga mala

Seeking embodiment

Bringing mind and body to unity and balance. By Lauren Bloxham We live in a world which is dominated by online interaction. Our work and lives have…

By Om Magazine
Seeking embodiment

Enjoy the ride

If life’s circumstances have derailed you, here’s a short meditation to embrace the detour and travel the path the universe has set up for you. By Jill…

By Om Magazine
Enjoy the ride

Valentine’s special

Special Report – Valentine’s special All you need is love…love is all you need. Welcome to our Valentine’s special report, an 18-page celebration of all things love….

By Om Magazine
Valentine

Love Like a Puppy Dog

Love like a puppy dog: partner yoga exercises for fun. By Gopala Amir Yaffa Have you ever had a puppy? There is not much to compare with…

By Om Magazine

Sharing the love

3 ways to open the heart with Thai Yoga Massage. By Natasha de Grunwald Feeling anxious, stressed or overwhelmed? Is this affecting the relationship you have with…

By Om Magazine
Sharing the love

Gifts for Valentine’s Day

Sometimes the best gifts are free. By Gillian Osborne Valentine’s Day can be a time of great joy for some, yet a time of sadness for others….

By Om Magazine
gifts, valentine

Hearts and flowers

Gentle practices from yoga and meditation to boost the love energy. By Safia Siddiqui Bowley Hearts and flowers, abundant in popular images of Valentine’s Day romance, are…

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Giving up yoga teaching

Why it might be time for me to stop teaching yoga. By Julia Thorley Let’s be clear from the start: I’m not giving up on yoga, far…

By Om Magazine
Giving up yoga teaching

Date yourself

This Valentine’s Day, why not date yourself? By Georgina Warrick Whether you’re coupled up or not this Valentine’s Day, why not go on a date with someone…

By Om Magazine
Date yourself

Loving kindness meditation

A meditation on loving kindness. By Eva Kristlova In this meditation on loving kindness, allow yourself to switch from the usual mode of ‘doing’ to a mode…

By Om Magazine
Loving kindness meditation

Dating after lockdown

Tips on manifesting your life partner. By Jill Crosby The lockdowns were tough on singles…and couples for that matter! Singles reported feeling lonelier and more isolated than…

By Om Magazine
dating after lockdown

Partner Yoga

The power of compassionate community. By Sevanti I have shared my love of Partner Yoga before and have, of course, focused on the love between partners and…

By Om Magazine
Partner Yoga

Brogi boy

The emergence of the ‘brogi’, those yogi bros who just can’t get enough yoga…and how studios can find ways to get more of them through the doors….

By Om Magazine
Brogi

CROW POSE

OLIVER JAMES PLUMMER IS THE MAN ON THE MAT CROW POSE (BAKASANA) Benefits Improves physical balance Strengthens wrists, shoulders and arms Engages abdominal muscles Builds confidence for…

By Om Magazine
CROW POSE

Peace Out

Special Report – Peace Out Rediscover your inner calm and channel your inner zen for a more peaceful, contented life Click on the links below If you’re…

By Om Magazine
Peace out

Yin Yoga & MINDFULNESS

How Yin Yoga and mindfulness can provide the perfect counter to the day-to-day stresses of modern life. By Sarah Lo Yin Yoga is a practice where we…

By Om Magazine
Yin Yoga, mindfulness

Gratitude PRACTICE

What does gratitude actually mean and how do we practice it in yoga? Here are a few simple ideas to begin your gratitude practice today. By Melanie…

By Om Magazine
Gratitude PRACTICE, gratitude

Introducing Nourishing Yoga

with Karen Bonnici Nourishing Yoga is a gentle and calming style of yoga which beautifully complements the practice of yoga nidra. The combination of both creates a…

By Om Magazine
Nourishing Yoga

A yoga nidra practice

Here is a little yoga nidra practice for you to try at home or anywhere (it is best if someone reads it to you in a slow,…

By Om Magazine
A yoga nidra practice

From burn out to blissed out

Yoga nidra: Helping to turn burn out into blissed out. By Georgina Warrick Modern day life is busier than ever and it is crucial that we take…

By Om Magazine
Yoga nidra

The meditations of Sri Chinmoy

Exploring the poetry, philosophy, mantra and meditations of spiritual teacher, Sri Chinmoy Meditation means conscious self-expansion. Meditation means the recognition or discovery of one’s own true self….

By Om Magazine
Sri Chinmoy, meditations