The science of scrolling

Perhaps all those people mindlessly scrolling on social media are really exploring the deeper meanings of yoga. Or perhaps not. By Victoria Jackson I think we can…

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The yoga & music connection

How LeAnn Phelan inspires songwriters around the world. By Larry McClain LeAnn Phelan is an entrepreneur in Nashville, Tennessee – America’s Music City – who has strong…

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Beautiful things for beautiful people Crouching Tiger, Hidden Leopard Eco-friendly Leggings Crafted from environmentally-friendly fabrics (this pair was made using recycled plastic bottles), these show-stopping leggings boast…

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Grounding yoga flow

Grounding yoga flow 10 postures to ground the body and mind during Stress Awareness Month. By Laura Dodd In our modern, busy and stressful times, it can…

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Amazing Spaces

amazing spaces CARROT BANANA PEACH Heritage WayKnutsfordCheshireWA16 6DG carrotbananapeach.com Nestled down a cobbled street in the market town of Knutsford lies something beautiful to be discovered –…

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Living the teachings

Living the teachings — understanding yoga’s everyday spiritual meanings

understanding yoga’s everyday spiritual meanings BRAHMACHARYA: NON-EXCESS By Sue Pugh In the ‘eight limbs’ of yoga, the postures (asanas) make up just one limb. When we really…

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The Happiness Explorer

How to get more abundance By Lydia Kimmerling How abundant do you feel right now? Have you experienced what abundance feels like? That feels like a good…

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Write for OM Yoga Magazine

Your chance to see your writing in OM magazine and share your love of yoga with the world If you’re a yoga fanatic and want to share…

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My Secret Place – Deborah Hill

My Preview text place Yogi: Deborah HillPhotographer: Phoungern VsnLocation: Pha Daeng Peak Viewpoint, Nong Khiaw, Laos Hitting the highs! The photo shows yogini Deborah Hill high up…

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Yoga Changed My Life – Natalie Austin

Yoga is like having your own personal therapist in life, says Natalie Austin NAME: Natalie Austin AGE: 45 OCCUPATION: Yoga teacher & holistic massage therapist YOGA YEARS:…

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OM in 30 Seconds – April 2022

From world champion Muaythai fighter to yoga teacher, Ruth Ashdown has faced down opponents in the ring and in life. Here, she tells OM it’s what’s in…

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Welcome

Welcome – April 2022

Welcome Welcome to our April issue – and the return of the yoga retreat! Yep, this is a bit of a special one in that we’re very…

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Embodying flow: saying ‘yes’ to life in all its complexity

Allowing life’s challenges and unexpected turns to move to us and through us is the practice of living in flow. By Lauren Bloxham Our yoga practice offers…

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THE MEDITATION SOLUTION

How meditation may be the tool you need to rebound from the challenges and stress of the past couple of years. By Kadeem One I think everyone…

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Planet Yoga – April 2022

Planet yoga Stories from around the weird and wonderful world of yoga USA: Shift your world The second Shift Your World Film Festival took place recently, a…

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Fashion

move with Myga

Designed for movement Beautiful and functional organic cotton yogawear from Anjaly, which in Sanskrit means offering with both hands, an expression of appreciation and blessing. Let’s be…

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Keep up the yoga habit

5 tips on how to stick with the yoga habit. By Jinis Lai Even if you love yoga, sometimes it’s easy to drift away from your practice…

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The Power of Savasana

How the blissful practice of Savasana might just transform your life. By Paula Hines Savasana is the foundation of restorative yoga. In restorative yoga, props are used…

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OM meets… Ruth Ashdown

OM meets… Ruth Ashdown From Thai boxing to yoga teaching: OM catches up with former world fighting champ, Ruth Ashdown, to learn more about her incredible journey…

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OM in 30 Seconds – March 2022

Yoga is for everybody. It doesn’t matter about your background, race, age, religion, weight, orientation or level of flexibility. Just show up and start wherever you are….

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Yoga fashion 2022

Special Report – Yoga fashion 2022 10 pages of eco-conscious, soul-seeking yoga clothing to elevate and enhance your practice Click on the links below CARROT BANANA PEACH…

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Seat still

Victoria Jackson rediscovers the simple joys of a good sit down and a nice book As a young child, I was a late starter in reading. I…

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Spring Equinox retreat

Spring Equinox retreat Step into the Spring Equinox this month with a half-day yoga retreat in amazing Avebury Spring is back! Celebrate the turn of the seasons…

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Live your zest life

Live your zest life Looking for a yoga adventure that’s close to home in the next few months? The Zest Life have got the answer. Here are…

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