Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yoga for men’s mental health

Yoga can be a powerful tool in helping men to manage their mental health. By Heather Mason The practice of yoga is more popular than ever. But…

By Om Magazine
Yoga for men's mental health

PEACOCK POSE

RAVI DIXIT IS THE MAN ON THE MAT Peacock Pose (Mayurasana) Benefits Mayurasana, for me represents the power of yoga. It can really help to develop control,…

By Om Magazine
Peacock pose

Yoga Mats: Special Report

Special Report – Yoga Mats There are so many yoga mats out there, so how do you find the right one? Your yoga mat is where all…

By Om Magazine
Yoga mats

Mat Love Stories #4 – Sally Parkes

My first yoga class was in my teen years and held at my local leisure centre with a teacher called Faye. She was senior in her years,…

By Om Magazine
Sally Parkes

Work it, baby

Myga Peacemaker Vegan Suede Yoga MatTHE mat to get sweaty on. Created for high performance, the top layer increases its grip with heat and moisture, making it…

By Om Magazine

Just great mats

Yoga Studio Designed Sticky Yoga Mat 6mmDesigned by Yoga Studio here in the UK, these special mats feature fantastic unique prints. The 6mm Deluxe Yoga Mats are…

By Om Magazine
Just great mats

Mat Love Stories #3 – Sevanti

When writing a little about ‘my mat and me’ I reflect how this relationship has changed over the years, whilst providing an integral thread of self-reflection and…

By Om Magazine
Sevanti

Mat Love Stories #2 – Eva Kristlova

For those who never stepped on a yoga mat this might be hard to believe, but once you unroll your mat and accept the invitation to enter,…

By Om Magazine
Eva Kristlova

The benefits of TOETOE socks

The human foot has evolved with separated toes to achieve optimum balance, dexterity, flexibility and functional performance. TOETOE socks encourage better foot function, improved circulation and temperature…

By Om Magazine
The benefits of TOETOE socks

Samarali Classic Cork Yoga Mat

Great eco choice These cork yoga mats find their origins in nature, as they have a bottom layer of natural rubber topped with a comfortable layer of…

By Om Magazine
Samarali Classic Cork Yoga Mat

Magic Carpet

A poem by Jeanne-Michelle Lowe I have a magic carpet,It’s called a yoga matI hop on board and take a rideTo find out where I’m at.For sometimes…

By Om Magazine

Bed o’nails

The story of the Shakti Mat, a contemporary take on the ancient bed of nails, and how it all began At the age of 21, inventor of…

By Om Magazine

Great for alignment

These yoga mats are ideal if you need to perfect your posture Atmananda Yoga MatJhon Tamayo, the founder of Atmananda Yoga Sequence, is also the creator of…

By Om Magazine

Mat Love Stories #1 – Beverley Nolan

Once upon a time, my yoga mat was a piece of carpet underlay sliced by my yoga teacher from a big roll of umpteen metres. There were…

By Om Magazine
Beverley Nolan

Eco warriors

Eco yoga mats for planet-kind practitioners YogaHaus Cork Yoga MatThis premium cork mat has been designed and created with you in mind. Imprinted with alignment lines and…

By Om Magazine

Proprioception and yoga

Why every student of yoga should explore proprioception. By Sarah Highfield What is proprioception? Proprioception is a term you may have increasingly heard thrown around by doctors…

By Om Magazine
Proprioception and yoga

Yoga for pelvic floor strength

Power to the pelvic floor: Avoid the leaks with these eight simple yoga poses. By Marica Carleschi Have you ever completed a yoga class, a HIIT workout,…

By Om Magazine
Yoga for pelvic floor strength

Aerial Yoga: Sun Salutation sequence

Elevate and energise your day with the Aerial Sun Salutation! By Camille Shakti Semiotaite A Sun Salutation is a sequence of organically linked asanas that are synchronised…

By Om Magazine
Aerial Yoga: Sun Salutation sequence

OM meets… Elise Joan

OM meets… Elise Joan OM’s cover star this month is Elise Joan, a celebrity trainer, and co-creator of the best-selling inaugural yoga programme for Beachbody. Here she…

By Om Magazine
Elise Joan

Yoga Anatomy: Noose Pose (Pasasana)

A 360º overview of… Noose Pose (Pasasana) With Dr Kiki Morriss Noose Pose, or Pasasana – the first pose you will encounter in the Ashtanga Intermediate Series…

By Om Magazine
Noose Pose

Restorative yoga sequence

Restorative yoga sequence A simple 15-minute restorative yoga practice to de-stress and unwind. By Marie Belle In this busy, hectic world we all need time to relax…

By Om Magazine
Restorative yoga sequence

Mantra of the month – It’s going to be okay

Mantra of the month For some, the effects of the pandemic have left them feeling a little lost, or like they have lost a sense of purpose….

By Om Magazine

Planet yoga – October 2021

Planet yoga Stories from around the weird and wonderful world of yoga USA: Disney princess How does Disney Princess Sunrise Yoga sound to all you Cinderellas, Ariels…

By Om Magazine
Planet Yoga

Ebru Evrim

FEEL GREAT YOGA Yoga and Pilates activewear from Ebru Evrim, a new ethical range of leggings, sports bras, vests, sweatshirts and hoodies for women Zip Hoodie in…

By Om Magazine
Ebru Evrim