Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


OM Books – October 2020

Primal Living In A Modern World — Recipes And Daily Habits Pauline Cox £28.95Sow and ArrowThe debut title by Pauline Cox MSc BSC, an established nutritionist, Primal…

By Om Magazine

Stay grounded

Keeping your feet grounded on Mother Earth has never been easier STUDIO PRO YOGA MAT 4.5MM — £29.99 The Studio Pro Yoga Mat from Yoga-Mad is its…

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Building a resilient yoga business

After a tough start to the new decade, there are things that yoga teachers can do right now to better prepare for any further challenges ahead. By…

By Om Magazine

Mindful eating

A new app by Feast, a community of food lovers, turns the drudgery of calorie counting into a more fun, mindful experience. A new mindful eating app…

By Om Magazine
Mindful eating

What is your teaching Dharma?

Finding your own way as a yoga teacher through times of change. By Paula Hines Earlier this year I had the good fortune of studying with Tracee…

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Yoga for anxiety

Study shows that yoga can benefit those prone to anxiety, nervousness and worry. Yoga for anxiety. A recent study in the USA has shown that yoga can…

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Yoga for anixiety

Contributors – October 2020

Jenny Baker Jenny is a writer and health enthusiast living in Asheville, North Carolina, USA. She holds a BA in Journalism from the University of North Carolina…

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Yoga is for every body – October 2020

Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…

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Yoga is for Every Body

OM Travel – October 2020

The Campus WINTER ALGARVE YOGA RETREATS AT THE CAMPUS CURATED FOR MIND, BODY AND SOUL The Campus at Quinta do Lago in Portugal, will be holding a…

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Yoga Changed my Life – Laura Scott

Yoga helps Laura Scott to find balance in her professional and personal life. NAME: Laura Scott AGE: 37 OCCUPATION: Social worker, weekend yoga teacher YOGA YEARS: 10…

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LAURA SCOTT

Namaste – Readers Letters October 2020

N@maste Love OM magazine and want to tell the world? Here’s your chance Stateside love I’m writing from Elmhurst, a suburb of Chicago. Last year while travelling…

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Feeding time at the zoo

Foodie hacks for preschoolers. Eating healthily should be a lifetime habit that starts from a young age What we feed our children is as important, probably even…

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One thousand suns – save our Suryalila

Save our Suryalila: the drive to support a popular yoga retreat centre in southern Spain in the wake of a pandemic It has been a tumultuous year…

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My Secret Place – Rob Lahoud

My place Yogi: Rob Lahoud Photographer: Aaron Dickfos Location: Kosciuszko National Park, New South Wales, Australia The photo shows Rob Lahoud enjoying a spot of yoga in…

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A year of self-love – Doing things you love

Doing things you love To truly transform every aspect of our lives, we first need to cultivate a deep sense of self-love. Transform the relationship with ourselves…

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Lifelong learning

A beginner’s thirst for knowledge, whether it’s in yoga or learning Latin, is a wonderful thing to behold. By Victoria Jackson I just overheard my husband organising…

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Berry Banana Split Bowl

Berry Banana Split Bowl Makes 2 bowls – This bowl is reminiscent of a childhood favourite and reminds me of those warm summer days growing up when…

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Curried Cauliflower Bowl with Coriander Chutney

Curried Cauliflower Bowl with Coriander Chutney Makes 2 bowls – Here, cauliflower is roasted with a medley of spices to create depth of flavour and warmth. It…

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Quinoa Buddha Bowl with Beet-Tahini Dressing

Quinoa Buddha Bowl with Beet-Tahini Dressing Makes 2 bowls – This bowl appears to be quite basic, but that’s because the beet-tahini dressing is the real star…

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eat drink yoga – sept 2019

Healthy eating goodies Nutrilicious Protein Bites Crunchy pumpkin seeds coated in four delicious flavours. High protein, low carb, high in fibre and made with 100% organic ingredients….

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Eat Drink Yoga

Treat yourself

Why mums should bring their bumps on a retreat. By Maria Kondrashova Those who’ve been there know: nine months of pregnancy can be the most stressful time…

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Mindfulness for kids

How mindfulness can benefit children and adolescents. By Christiane Kerr Over four decades of research into mindfulness has shown that it can help reduce stress, anxiety and…

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3 simple breathing exercises for mums-to-be

Understanding the nervous system in pregnancy… and how to soothe it. By Sally Parkes The human body is a hugely complex entity which is not only made…

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The kundalini way

Supporting birth with Kundalini Yoga The ancient art of Kundalini Yoga is one of the most effective ways a woman can prepare herself for a conscious pregnancy,…

By Om Magazine