Teacher’s Tales

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How do you choose to show up for yourself?

Choosing to show up for yourself can be an act of self-love, taking you back to your grounded, more authentic self. Here are two ways you can…

By Om Magazine
Show up for yourself
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Honouring your threshold

Nothing will work unless you do, so be sure to take good care of yourself. By Paula Hines In my earlier days of teaching I was at…

By Om Magazine
Honouring your threshold
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Silence, please!

What role does silence play in your yoga practice? By Paula Hines How do you feel about silence? How do you respond in the face of it?…

By Om Magazine
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Adapting to the times

Yoga teaching is still in a state of transition in the wake of the Covid-19 pandemic. By Paula Hines We’re now two years on since the time…

By Om Magazine
adapting
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Permission to rest

It’s important to give yourself time and permission to rest, especially when you’re feeling too busy to even consider stopping for a moment. By Paula Hines Late…

By Om Magazine
Permission to rest