Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


The Power of Dance

Dance and music as healing modalities. By Karen Ruimy Reading time: 4 minutes As humans we are made of vibrations. Vibrations of light, and of sound. The…

By Om Magazine
The Power of Dance

Satsang, Kirtan & Chanting

Experience greater calm, healing and community through the power of sound, music and connection. Bhavini Vyas explores why we’ll all be seeking more good vibrations in the…

By Om Magazine
Satsang, Kirtan & Chanting featured image

Embodied Living: Be Kind

Life is challenging enough without layering insult to injury. By Lauren Bloxham Reading time: 5 minutes The gritty reality of living right now is enough to knock…

By Om Magazine
Be Kind

Male Stress and Healthy Hormones

Stress is your hormones’ biggest enemy. Here are five ways to combat it. By Dr. Monica Lascar Reading time: 5 minutes The stress hormone, commonly known as…

By Om Magazine
Male Stress

Foodie Flavours

Introducing: Foodie Flavours organic extracts for excellent baking Reading time: 2 minutes Step up your game in the kitchen this year! Foodie Flavours make it easy to…

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Foodie Flavours

ALTR The Impact

Ditch the stress and the struggle and find another way: the ALTR way Reading time: 4 minutes Looking to ring the changes this year and create a…

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ALTR

Beauty From Within

Beauty from within starts with the power of one sachet – Revive Active’s award-winning* Beauty Complex collagen supplement Reading time: 4 minutes While the award-winning Beauty Complex…

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Beauty

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga,…

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Paradise

Cool Beans: Healthy Coffee

No need to ditch the morning caffeine boost this year with Exhale healthy coffee. Yes, coffee can be good for you! Reading time: 3 minutes Imagine if…

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Healthy Coffee

A Beginner’s Guide to Vision Boards

Manifest your dreams. Louise Bartlett explains how. Reading time: 3 minutes As we embrace a new year, the opportunity for a fresh start presents itself. Let’s delve…

By Om Magazine
Vision Boards

Yin on the Wall: Soothe Stress

Doing poses against a wall can help you relieve stress and improve your flexibility, even if normal sitting yin yoga poses can be a bit painful –…

By Om Magazine
Wall Yoga

3 Yoga Myths Unravelled

No one doubts that yoga is good for you, but it can be hard to separate fact from fiction when it comes to how the practice really…

By Om Magazine
Yoga Myths

Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss Reading time: 5 minutes “You can be in Downward Dog, hating every second of…

By Om Magazine
Downward-Facing Dog (Adho Mukha Svanasana)

OM Lite: Breaking Yoga Stereotypes

Debunking long-held yogic myths – By Sarah Highfield Reading time: 4 minutes A shift has been brewing in the world of yoga; less and less, the stereotypes…

By Om Magazine
Breaking yoga stereotypes

Yoga is For Every Body – January/February 2024

Yoga is for every body Your pictures. Your community Peter Chung teaching at Pontoon Dock Pier by the Thames Barrier Ruth Joanne overlooking Ladybower in Derbyshire Kim…

By Om Magazine
Yoga is for everybody

OM Books – January/ February 2024

Yin Yoga 50+: Slow Flows To Restore Your Body, Improve Flexibility And Relieve Pain Robin L. Rothenberg £19.99Human KineticsWhether a beginner or an experienced yogi, Yin Yoga…

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OM Books

Planet Yoga – January/February 2024

Planet yoga Stories from around the weird and wonderful world of yoga USA: Emo Yoga For all you emo fans out there, The Rock Box in San…

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Planet Yoga

OM Loves – January/February 2024

Beautiful things for beautiful people Acupressure Mat & Pillow Set Make 20204 your year of relaxation with this extra-special Acupressure Mat & Pillow set from Shika Wellbeing*….

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OM Loves - January/February 2024

Mental Fitness

Treadmills are out and trauma release is in…anything goes at Gymbox Reading time: 3 minutes London gym brand Gymbox has launched a series of classes dedicated to…

By Om Magazine
Mental Fitness

How to… Unlock your Royal ‘Queen Code’

How to… Unlock your Royal ‘Queen Code’ – By Lydia Kimmerling Reading time: 4 minutes Have you ever found yourself settling for breadcrumbs in life? Maybe it’s…

By Om Magazine
How to...Unlock your Royal ‘Queen Code’

Yoga in The World

A new Yoga Alliance study examines public perception and trends regarding the practice of yoga in 10 countries around the world. Here are the key findings Reading…

By Om Magazine
Yoga in The World

Namaste – January/February 2024

N@maste Love OM magazine and want to tell the world? Here’s your chance Ray of sunshine Now winter is upon us, with its long, dark evenings, I…

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Namaste

Contributors – January/February 2024

Avery Rich Avery is an advanced yoga instructor who resides in Winnipeg, Manitoba, Canada. Completing her 200-hour training in 2014 she then went on to complete her…

By Om Magazine
Contributors - January/February 2024

Welcome – January/February 2024

Welcome Happy new year, you lovely OM yoga community. Welcome to 2024! We’re starting the year with a burst of positivity for you, with lots of great…

By Om Magazine
Welcome Martin