Yoga for Beginners

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Special Report – Yoga for Beginners

Listen up, yoga newbies! Believe it or not, you are at an advantage if you are a yoga beginner. Here’s why… A lot of our troubles could…

By Om Magazine
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3 poses to nurture your inner warrior

Master three of yoga’s most iconic poses for an instant energy and mental boost. By Sarah Highfield Reading time: 2 minutes One of the many wonderful benefits…

By Om Magazine
Nurture your inner warrior 143
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What is a yoga practice?

Kelsey Taylor outlines the basic building blocks of a simple yoga practice Reading time: 2 minutes Yoga dates back thousands of years and, traditionally, the act of…

By Om Magazine
What is a yoga practice
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My first yoga class

Whatever fears you may have going into your first yoga class, don’t worry… Tina McAra has been there, done it, and lived to tell the tale I…

By Om Magazine
first yoga class
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The High Life

Feel on top of the world with a yoga class at London’s Landmark Pinnacle, the UK’s tallest residential tower Fancy a yoga workout high up in the…

By Om Magazine