Rick Cummings Photography Restorative Yoga can bring with it wide-ranging benefits, from reducing stress to weight loss. Best of all, it’s available to everyone. By Julia Clarke…
Easy yoga sequence A short sequence of gentle, dynamic movements to evoke ease in the body and reduce stress and tension – with Patricia Amado Yoga aims…
Grab your mat…yoga is waiting for you! Hannah Glancy highlights eight key reasons why yoga is for literally everybody Super-skinny women who bend like pretzels, wear pastel-coloured…
Kundalini Yoga: what to expect when you’re starting out. By Jessica Banks F irst off, if you’re expecting a Hatha or Vinyasa-style class you’re in for a…
Yoga classes…beamed straight to your living room Home Yoga Start your yoga journey with the best: online yoga classes, courses and teacher trainings with Simon Low, the…
Inject some added motivation into your starter practice with these great yoga products Enduro Deep Waistband Leggings | Scoop Back Crop Top INHALE | The Vest A…
