Maintaining a beginner’s mindset can be healthy for your practice, writes Victoria Jackson Socrates was supposed to have said: “I know that I know nothing” – proving…
Heart-healthy tips for your everyday life. By Jenny Baker Consistent yoga practice, combined with healthy habits, provide countless benefits to your overall health. A synopsis of yoga…
Hey you, get ready for a new global online yoga experience! The Global Collective You gives access to quality yoga and fitness classes, wellness sessions, workshops, and…
How I found freedom from anxiety and my battle with ‘negative thinking’. By Michael James I had been at my lowest. Another relationship had broken down and…
Simple, satisfying self-care solutions Self-care has exploded in popularity, with internet searches on the topic spiking during the coronavirus pandemic. Taylor Elyse Morrison, founder of Inner Workout…
Yoga is for every body Your pictures. Your community WE WANT YOUR PHOTOS! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…
