Mornings are not the easiest of times for Victoria Jackson, but nothing beats the thrill of getting out of bed and being accountable to her students online…
Wellness holiday specialists, Health and Fitness Travel, highlight some of this year’s big wellness travel trends The habits of travellers have changed. More people are favouring a…
Kundalini Yoga: what to expect when you’re starting out. By Jessica Banks F irst off, if you’re expecting a Hatha or Vinyasa-style class you’re in for a…
Yoga classes…beamed straight to your living room Home Yoga Start your yoga journey with the best: online yoga classes, courses and teacher trainings with Simon Low, the…
Creating positive habits in tough times. Anouschka Dack looks at why there’s never been a better time to start yoga. I was really surprised the other day…
