Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


5 ways to make money as a yoga instructor online

Pandemic-proof your yoga business online with these essential tips from PJ Taei, founder and president of Uscreen Practicing yoga is all about the flow, whilst teaching it…

By Om Magazine
make money as a yoga instructor online

My Yoga Biz – Caroline Phipps-Urch

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Caroline Phipps-Urch, 45, of The Yoga Crow, Edinburgh and…

By Om Magazine
Caroline Phipps-Urch

6 tips for teaching yoga to children

The 6 best tips for sharing yoga with children. By Dr Kiki Morriss Children need yoga as much as adults, and by sharing these ancient practices, you…

By Om Magazine
tips for teaching yoga to children

How to use Ashwagandha for stress

An amazing herb that can boost energy and reduce anxiety. By Michelle Sanchez Ashwagandha, also known as Withania Somnifera and Indian Ginseng, is a tonic and adaptogen…

By Om Magazine
Ashwagandha for stress

California Walnut & Mixed Fruit Chocolate Drops

California Walnut & Mixed Fruit Chocolate Drops These delicious sweet treats are super quick and easy to whip up when you have friends or family coming over!…

By Om Magazine
California Walnut & Mixed Fruit Chocolate Drops

California Walnut & Sour Cherry Rocky Road

California Walnut & Sour Cherry Rocky Road Try out this healthier take on the classic rocky road with banana chips, puffed rice and California walnuts. Ingredients 180g…

By Om Magazine
California Walnut & Sour Cherry Rocky Road

Brownie California Walnut Cookies

Brownie California Walnut Cookies The addition of walnuts brings a wonderful texture and nutty flavour to these delicious cookies, you will definitely want to come back for…

By Om Magazine
Brownie California Walnut Cookies

Ayurveda: an introduction

Special Report – Ayurveda Commonly dubbed yoga’s sister science, Ayurveda has become very popular among yogis and others for its natural health-boosting benefits. But what exactly is…

By Om Magazine
Ayurveda

Eat Drink Yoga – October 2021

Healthy eating goodies Holy Moly Smoky Salsa Hullabaloo Snack Bars White Rabbit Aubergine Parmigiana Kyoot Vegan Chocolate

By Om Magazine
Eat Drink Yoga

The energy body

Prana, our energy body, and cultivating inner peace. By Lauren Bloxham Our Prana is our own internal natural resource. A force which can ebb and flow along…

By Om Magazine

Spread a little happiness

If you’re still a little nervous about returning to the yoga studio for some Savasana bliss then this meditation is for you. By Jill Lawson After a…

By Om Magazine

Get to know your gut

What is your digestive type? Understand your digestion better and improve your health with this fundamental wisdom from Ayurveda. By Julia Clarke We’ve all heard the adage…

By Om Magazine

Ayurveda – The basics

Ayurveda can complement other approaches to health and wellness. By Karen Thursby Ayurveda, Doshas, Vata, Pitta, Kapha may all be terms you have heard in a yoga…

By Om Magazine
Ayurveda

Ayurvedic Yoga Massage

Combining deep tissue massage with coordinated breathing and assisted stretching, Ayurvedic Yoga Massage is as blissful as it is beneficial to health Ayurvedic Yoga Massage (AYM) combines…

By Om Magazine
Ayurvedic Yoga Massage

Healthy living

Ayurveda-inspired products for optimum health Luxurious authentic massage oil to ease those muscle aches and strains after yoga. Based on authentic Ayurvedic Mahanarayan oil, Yoga Moves is…

By Om Magazine

Ayurveda essentials

A quick overview of the key Ayurvedic essentials to get you up to speed on this most ancient of health practices. By Jake Hitchcock Have you noticed…

By Om Magazine
Ayurveda essentials

Ayurveda for yoga practitioners

How yoga and Ayurveda go hand in hand as a powerful tool for personal wellbeing in the modern era. By Dr Milind Jani Ayurveda, the so-called Science…

By Om Magazine
Ayurveda for yoga practitioners

Yoga for men’s mental health

Yoga can be a powerful tool in helping men to manage their mental health. By Heather Mason The practice of yoga is more popular than ever. But…

By Om Magazine
Yoga for men's mental health

PEACOCK POSE

RAVI DIXIT IS THE MAN ON THE MAT Peacock Pose (Mayurasana) Benefits Mayurasana, for me represents the power of yoga. It can really help to develop control,…

By Om Magazine
Peacock pose

Yoga Mats: Special Report

Special Report – Yoga Mats There are so many yoga mats out there, so how do you find the right one? Your yoga mat is where all…

By Om Magazine
Yoga mats

Mat Love Stories #4 – Sally Parkes

My first yoga class was in my teen years and held at my local leisure centre with a teacher called Faye. She was senior in her years,…

By Om Magazine
Sally Parkes

Work it, baby

Myga Peacemaker Vegan Suede Yoga MatTHE mat to get sweaty on. Created for high performance, the top layer increases its grip with heat and moisture, making it…

By Om Magazine

Just great mats

Yoga Studio Designed Sticky Yoga Mat 6mmDesigned by Yoga Studio here in the UK, these special mats feature fantastic unique prints. The 6mm Deluxe Yoga Mats are…

By Om Magazine
Just great mats

Mat Love Stories #3 – Sevanti

When writing a little about ‘my mat and me’ I reflect how this relationship has changed over the years, whilst providing an integral thread of self-reflection and…

By Om Magazine
Sevanti