Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Man on the Mat – Jeremy Lim

JEREMY LIM IS THE MAN ON THE MAT Crow Pose (Kakasana) Benefits Strengthens wrists, arms, shoulders and abdominal muscles. Stretches back, buttocks, thighs and palm side of…

By Om Magazine
Jeremy Lim - crow pose -man on the mat

Taking yoga off the mat

Skill in action: how yoga’s lessons can transform our everyday lives. Taking yoga off the mat. By Kat Farrants Yoga has been defined as ‘skill in action’….

By Om Magazine
taking yoga off the mat

Finding peace

Tips for finding inner balance and peace during challenging times. By Jenny Baker During the past few months, we’ve all felt stress as we deal with uncertainty…

By Om Magazine
Finding Peace

Self-care = self-love. Self-care solutions

Simple, satisfying self-care solutions Self-care has exploded in popularity, with internet searches on the topic spiking during the coronavirus pandemic. Taylor Elyse Morrison, founder of Inner Workout…

By Om Magazine

FLEX YOUR MIND

10 powerful yoga principles for less stress in a busy world. By Rachel Bonkink How do you practice yoga off the mat and create flexibility of mind?…

By Om Magazine
Flex your mind

Yoga is for every body – September 2019

Yoga is for every body Your pictures. Your community WE WANT YOUR PHOTOS! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…

By Om Magazine
Yoga is for Every Body

OM books – September 2019 Yin Yoga – The Power Of Less – The Art Of Gathering – Finding Your Soul Family

Be Healthy With Yin Yoga – The Gentle Way To Free Your Body Of Everyday Ailments And Emotional Stresses Stefanie Arend $18.95She Writes Press Yin Yoga not…

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Yoga Anatomy: Corpse Pose (Savasana)

A 360º overview of… Corpse Pose (Savasana) With Dr Kiki Morriss Deep relaxation is a vital part of life but we often forget this, due to the…

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Corpse Pose

Teaching through challenging times

Navigating difficult personal circumstances as a yoga teacher. By Paula Hines My dad died on a sunny October morning when I was in a different country, away…

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Ancient wisdom for modern times

“Beneath personality and the roles you take on in the world is the essence of who you are as a human being; someone with endless capacity to…

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Where science meets soul

Imagine going to one of the best academic departments in one of the world’s top medical schools, an institution with indisputable credentials, and training to be a…

By Om Magazine

The Ayurveda Advantage

Ayurveda and yoga therapy techniques for boosting immunity and easing anxiety. By Dr Milind Jani During the Covid lockdown, isolation, anxiety and uncertainty caused untold emotional and…

By Om Magazine
Ayurveda

Autumnal salad with kale, walnuts and blackberries

Autumnal salad with kale, walnuts and blackberries SERVES 3–4 We haven’t heard the last swansong of summer just yet, but there’s definitely a chill in the air….

By Om Magazine

Planet Yoga – October 2020

Planet yoga Stories from around the weird and wonderful world of yoga UK: Pony trail Horses are majestic and gentle creatures — so why not invite them…

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Planet Yoga

Autumn Fruits Smoothie

Autumn Fruits Smoothie SERVES 2The sun is still shining, but the leaves are already falling and plump blackberries are sitting on the hedges, waiting to be eaten….

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Be the best you – Moonchild Yoga Wear

Be the best you Find your best self with Moonchild Yoga Wear, a boutique, one woman-owned athleisure brand from Denmark, inspired by the colours and lights of…

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Moonchild Yoga Wear

Yoga Mats Special Report

Now’s the time to choose your yoga mat if you’re preparing to step up your home practice this winter. We’ve got the best of the best, the…

By Om Magazine
Yoga Mats Special Report

Chickpea and sweet potato curry

Chickpea and sweet potato curry Rich and creamy, hearty and full of flavour. With extra coconut milk, it is perfect for delicate palates Ingredients ½ tsp ground…

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Mat Love Stories #2 Ruth Delahunty

Ruth Delahunty, founder of Yogaru, explains how yoga, and time on her mat, provide a much-needed comfort-blanket boost in life I have been asked many times: ‘What…

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Ruth Delahunty

Regeneraton – Alignment Cork Mat

If you’re passionate about yoga and the planet, then this cork mat ticks all the right boxes when it comes to unleashing your energy for a better…

By Om Magazine

OM Loves – October 2020

Beautiful things for beautiful people Balance | The Tee This top is designed to wipe away sweat while you workout in the gym or studio. Created with…

By Om Magazine
OM Loves

What happens if you let go?

Learning to embrace the unknown. By Sue Clark Too often, faced with new opportunities we freeze, procrastinate, then do nothing. That critical voice of self-doubt needles, reminding…

By Om Magazine

Eat Drink Yoga – October 2020

Healthy eating goodies Swisse Me Protein Powders Wellness brand Swisse Me has launched its first range of high-fibre, plant-based protein powders, packed with essential vitamins and minerals….

By Om Magazine
Eat Drink Yoga

5 ways to boost your immunity

Simple immunity-boosting tips and tricks to prepare you for autumn season Boost your immunity, it’s especially important to keep your immune system strong and healthy especially during…

By Om Magazine
boost your immunity