Om Magazine

OM-Profile-Orange

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yoga Anatomy: Handstand (Adho Mukha Vrksasana)

A 360º overview of… Handstand (Adho Mukha Vrksasana) With Dr Kiki Morriss Success in the Handstand is as much a case of positive thinking as it is…

By Om Magazine
Handstand - Yoga Anatomy

Matcha Coconut Ice Cream

Matcha Coconut Ice Cream Taken from the Brain Boost Diet Book, this is a really simple creamy ice cream and a delicious way to cram in anti-inflammatory…

By Om Magazine
Matcha Coconut Ice Cream

OM meets Adell Bridges

Adell Bridges Photo: Tom Wilson Leonard Photography (twlphotography.com) OM meets… Adell Bridges OM catches up with world-travelling yoga teacher and health coach, Adell Bridges How did you…

By Om Magazine

OM loves – October 2019

Beautiful things for beautiful people Yogamatters Eco Everyday Rise Yoga Mat Rise and shine with the Yogamatters Eco Everyday Rise Yoga Mat. Allow the calm colour and…

By Om Magazine
OM Loves

Amazing spaces – The Lost House

amazing spaces The Lost House King’s Cross, London Yogasphere Studio32 Grosvenor Square, Mayfair, London www.yogasphere.eu OM got a glimpse recently into The Lost House, the beautiful King’s…

By Om Magazine
The Lost House

Yoga & aromatherapy – Cinnamon leaf oil

Cinnamon Leaf Oil (Cinnamomum Zeylanicum) The month of October makes us all feel more autumnal. Autumnal sights and colours are everywhere; the leaves are falling, and the…

By Om Magazine

Just switch off

Switching off your mind is easier said than done, right? Here are four simple techniques to help you do just that. By Neil Seligman 1. Mirror Mindfulness…

By Om Magazine
Switch off

Join the Ecolution – Carrot Banana Peach

JOIN THE ECOLUTION Stretch, breathe and perform in yoga clothes, fitness clothing and running wear made from plant based fibres. These ethically made clothes are made from…

By Om Magazine
Carrot Banana Peach

Works of art

Yoga studio wall art can be beautiful and inspiring, so we think it should be celebrated too Wall art has become a popular feature in many yoga…

By Om Magazine

Namaste – Readers Letters October 2019

N@maste Love OM magazine and want to tell the world? Here’s your chance Healthy eating Great article in August’s edition of OM (The Body Positivity Blog: One…

By Om Magazine

Yoga backbends with Kino MacGregor

Yoga backbends Get back to basics with this backbending tutorial focusing on Camel pose (Ustrasana) from Kino MacGregor As far as yoga poses go, backbends tend to…

By Om Magazine
Kino MacGregor

An affirmation for self-acceptance and for change and possibility

An affirmation for self-acceptance and for change and possibility “I am open to therhythm and flow oflife. I am acceptingof change, knowingthat change is fullof positive, endlesspossibilities”…

By Om Magazine

Yoga changed my life – Paul Hodgetts

Paul Hodgetts gave up a high-stress computing career to teach yoga NAME: Paul Hodgetts AGE: 57 OCCUPATION: Yoga teacher YOGA YEARS: 10+ Why did you start yoga…

By Om Magazine

My secret place – Hannah Campbell

My place Yogi: Hannah CampbellPhotographer: Sam PeekLocation: Steppers Point, Cornwall This photo was taken on a particularly wild and windy day at a spot just by Steppers…

By Om Magazine

Contributors – October 2019

Molly Gould Marketing by day and yoga by night. Molly spends her time either in front of a laptop or down on the yoga mat. Weekends are…

By Om Magazine

OM in 30 seconds October 2019

Europe’s biggest yoga event is back this month for another amazing weekend of fun, inspiration and groovy love vibes. 2019 marks the fifth year at the iconic…

By Om Magazine

Roasted Cauliflower & Lentil Tacos

Roasted Cauliflower & Lentil Tacos Nothing says holiday like tacos. They’re versatile, playful, and always satisfying — especially when they’re grain-free, stuffed with plantbased goodness, and topped…

By Om Magazine
Roasted Cauliflower & Lentil Tacos

Eat Feel Fresh – Chia Pudding

Chia Pudding Fresh and fabulous plant-based foods inspired by ayurveda Serves 1 Make this “moon” pudding at night, and the next morning you’ll wake up to a…

By Om Magazine

Eat Drink Yoga – September 2020

Healthy eating goodies Nim’s Infusions Nim’s, the air-dried fruit crisp pioneer, has launched Nim’s Infusions, its range of air-dried citrus slices, in smart resealable pouches fit for…

By Om Magazine
Eat Drink Yoga

Find supreme wisdom with the power of your third eye chakra

In the sixth part of a seven-part series, Jenny Baker leads an exploration of the body’s subtle spinning energy wheels, or chakras Unleash your wisdom within by…

By Om Magazine
third eye chakra

Spiritual Toolbox of Yoga. Find greater meaning and fulfilment

The Spritual Toolbox of Yoga The yogic path can help us to find greater meaning and fulfilment in life,writes Kino MacGregor. It can be a very simple…

By Om Magazine
Find greater meaning and fulfilment

Get it done… meditation for focus

Get it done The ability to focus can be quite a challenge in the modern era of data and distractions, yet it’s essential for getting things done….

By Om Magazine

Special report: Online yoga teacher training

How do you take a successful face-to-face yoga teacher training course online? Charlotta Martinus explains how it was done with Teen Yoga. By Charlotte Martinus and Dr…

By Om Magazine
Online yoga teacher training

Special report: Online Yoga – the future of home workouts?

Could this be the future of home workouts? Some of us love looking at the mirror, some of us would rather look away, but how about having…

By Om Magazine