Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Mums & dads

Fathers can be involved in the pregnancy yoga journey too. By Francoise Freedman Once upon a time, not so long ago, yoga for pregnancy was considered to…

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Ayurvedic detox: anti-ageing or a myth?

A deeper understanding of the benefits of an ayurvedic detox and pancha karma. By Zane Zalite At the core of ayurvedic healing is the prevention of disease…

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Yoga Vs Stress

The movement of yoga to the West and its increased relevance in today’s eco-conscious, sedentary world. By Paula Ahlberg Pick up any magazine or health publication and…

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Teens of colour

A new retreat in the USA celebrating youthful diversity in yoga We’re all about inclusion and diversity here at OM — and the belief that yoga is…

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Find your balance again

Find your balance again and get your life back on track with a little good karma. By Linda Gyecsek Have we just forgotten what it feels like…

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The power of proprioception

What is the proprioceptive sense? Sue Heron explores the power of proprioception and how yoga can help children to achieve a greater level of body awareness, calm…

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The baby collection

The baby collection Yoga-inspired products to turn your pregnancy into perfection The baby collection Pregnancy Yoga Series DVD Renowned yoga teacher Katy Appleton presents her pregnancy yoga…

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Cliff Barber

Yoga teacher Cliff Barber, 88, now lives a reclusive life in rural Greece creating beautiful, mathematical-like mandalas. Writer and photographer C. Borgen catches up with him to…

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Chakras & children

How can you teach yoga philosophy to children? Chelsea Canovas and Janine Hurley explain their approach to teaching the chakras to children Children’s hearts are so open….

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Yoga games for children

Yoga outdoors: No mat? No problem! Simple yoga ideas to get the children outside and moving how nature intended. By Veronica Greene Ionce heard that children and…

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Full Wheel – Davin Jones

DAVIN JONES IS THE MAN ON THE MAT Full wheel (urdhva dhanurasana) Benefits Urdhva Dhanurasana in yoga is considered as one of the peak backbends in the…

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Davin Jones - man on the mat - full wheel pose

Welcome – October 2020

Welcome Welcome to our new October issue. When we published our September magazine last month (our first new print issue since the end of the lockdown) we…

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OM Meets – Rachel Hunter

OM meets… Rachel Hunter Yoga is a way of life for supermodel and actress, Rachel Hunter. Here, the former wife of rock star Rod Stewart talks to…

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Rachel Hunter

HOTPOD YOGA – studio guide

“An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes taking you a million miles from the everyday” Hotpod Yoga was started with a simple mission:…

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YOUR CITY YOGA

A city for selfies, London’s landmarks mean there’s no need to travel far and wide to feed your yoga Instagram addiction London contains some of the most…

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The creative teacher

Empowering children through yoga and creativity. By Ayala Homossany Have you ever felt that you are not creative? Are phrases such as ‘I can’t do it’, ‘I…

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JOY – studio guide

“Happiness is your birthright” Yogi Bhajan From the moment you enter JOY – a studio dedicated to Kundalini Yoga based in Dalston – you know you’ve left…

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FIERCE GRACE – studio guide

“Live life with Fierce Grace” Fierce Grace is a system of interconnected classes that move the body and soul in every way possible and combine freedom of…

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Yoga therapy for children

Dr Lucy Arnsby-Wilson explores yoga therapy for children and teenagers who experience challenges With soaring mental health rates, it is surely time for a new vision for…

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Yoga therapy for children

Empowering young people with yoga

A new app is being pioneered to help teenagers integrate yoga into their daily lives Gloria gets out of bed and picks up her phone. Opening an…

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My story

Catherine Shuttleworth, 15, explains how yoga has helped her through her battle with anorexia “My yoga journey started like many others: my mum forcing me to go!…

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Yoga & mindfulness for children

The many benefits of yoga and mindfulness for children. By Bryony Duckitt Over the past decade we have seen a massive increase in the number of nurseries,…

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LONDON: YOGA CAPITAL OF THE WEST

It’s official… London’s love of Lycra is second to none London: the city where yoga never sleeps. Yes, it’s official. The UK capital was recently named as…

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BHUTI – studio guide

“bhuti lies within” bhuti is a laid back eco wellbeing escape, a refuge from the stresses and strains of modern life offering carefully curated treatments, classes, and…

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