Om Magazine

OM-Profile-Orange

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Contributors March 2020

Indira Das-Gupta Indira is a former newspaper and magazine journalist and now a Yoga Alliance senior teacher. She’s also the founder and director of North London Yoga…

By Om Magazine
Contributors-March-2020

Yoga & Aromatherapy Mandarin Oil (Citrus Noblis)

Mandarin Oil (Citrus Noblis) The month of April moves us closer towards summer; everything is starting to open up and bloom. To celebrate all this light and…

By Om Magazine
Mandarin Oil

Marathon Man

Qualified yoga teacher and endurance athlete Michele Graglia recently completed a unique run across Asia’s remote Gobi Desert. His achievement highlights how yoga can underpin any fitness…

By Om Magazine

Mantra of the month – trust the process

Mantra of the month Try this pose Camel (Ustrasana): This pose is perfect to accompany your mantra. Let your heart open and welcome in change and new…

By Om Magazine

Yoga Changed my Life – Patrick Johns

Yoga has given Patrick Johns the clarity of mind to pursue his passions NAME: Patrick Johns AGE: 28 OCCUPATION: Writer & Teacher YOGA YEARS: 4 Why did…

By Om Magazine

Namaste – Readers’ Letters April 2020

N@maste Love OM magazine and want to tell the world? Here’s your chance The Currie club How great to see the inspirational Barbara Currie featured in your…

By Om Magazine

My Secret Place Louise Lieffering

My place Yogi: Louise Lieffering Photographer: Bram de Vries Location: Kennemerduinen, Bloemendaal, Netherlands The photo shows Louise Lieffering, a Hatha Yoga teacher from the Netherlands, in a…

By Om Magazine

Contributors April 2020

Crystal Skinner From an ex-professional dancer who was generally stiff, prone to injury and self-doubt, Crystal found fluidity and light within the mind and body through yoga….

By Om Magazine
Contributors

High on a Hill – Grand Hotel Kronenhof

OM investigates the growing trend for goat yoga with a visit to the Grand Hotel Kronenhof In Switzerland. By Tom Sanderson Once upon a time somewhere in…

By Om Magazine
Grand hotel kronenhof

Watercress and Pea Pasta

Watercress and Pea Pasta This watercress and pea pasta dish is packed full of nutrients, with healthy fats from the nuts and plenty of vitamins from the…

By Om Magazine
Watercress and Pea Pasta

Online yoga at home

There has never been a better time to start a home yoga practice. Fortunately, many of the world’s best-loved yoga instructors are now available and ready to…

By Om Magazine
Online yoga at home

Lentil Meat Loaf

Lentil Meat Loaf This lentil meat loaf makes a deliciously hearty meal that is not only tasty but full of nutritious and high-protein grains and pulses. Ingredients…

By Om Magazine
Lentil Meat Loaf

No Beef Stew

No beef Stew There’s certainly no need for meat in this hearty and delicious vegan no beef stew. The rich, thick gravy is satisfying, making this comfort…

By Om Magazine
No Beef Stew

Eat Drink Yoga – May 2020

Healthy eating goodies Boka Bars With their four green traffic light credentials these are the perfect healthy option to snack on without the guilt! All bars follow…

By Om Magazine
Eat Drink Yoga

Heal Your Throat Chakra

In the fifth of a seven-part series, Jenny Baker leads an exploration of the body’s subtle spinning energy wheels, or chakras. This month: heal your throat chakra…

By Om Magazine

Fear in the time of Coronavirus – Uncertain Times

There are things we can all do to ride the wave of uncertain times, says Roxanne Issurdatt After weeks of being told to remain calm, the World…

By Om Magazine
Uncertain Times

Words matter

Words matter Stop, look and listen: a simple practice for better communicationBy Jill Lawson Communication is a funny thing. Our words can either convey a message clearly…

By Om Magazine

Gratitude never grows old. Daily Gratitude

Making daily gratitude a part of your yoga practice In the past few weeks, life has changed drastically for much of the world. During this time of…

By Om Magazine
Daily Gratitude

Peacock Pose – Marc Roberts

MARC ROBERTS IS THE MAN ON THE MAT Peacock Pose (Mayurasana) Benefits Peacock pose strengthens wrists, forearms and shoulders Tones abdominal muscles and stimulates digestion Develops physical…

By Om Magazine
Peacock Pose

The Power of Purpose

From the marines to meditation, David Richards is now committed to helping people find their true purpose in life. Here, he offers a few thoughts on how…

By Om Magazine
Power of Purpose

Stay in, work out

#StayInWorkOut: From Disney dance-alongs to working out with Joe Wicks (aka The Body Coach), Sport England wants to keep the country fit and active at home Want…

By Om Magazine
#stayinworkout

5 Virtual Tours to Boost Wellbeing

5 virtual tours to boost wellbeing Stuck at home and no chance of getting away anytime soon? No problem: we’ve picked the ultimate virtual tours to boost…

By Om Magazine
Virtual Tours to boost wellbeing

Yoga in Lockdown

OM asked a few yoga teachers around the UK how they were coping in the current climate where studios are closed and fear is everywhere – what…

By Om Magazine
Yoga in Lockdown

A Meditation for Hope

A meditation for hope A quick meditation for hope – keep it burning during the Corona crisisBy Jill Lawson The world is in crisis and we are…

By Om Magazine
Meditation for Hope