Magazine
OM Meets… Esther Marie
OM meets… Esther Marie Meet this month’s cover star, Esther Marie, who you can catch live and in-person at the OM Yoga Show in London this month….
Meet our Man on the Mat
Come to the show and meet Ravi Dixit, OM’s regular ‘Man on the Mat’, for a glimpse into yoga’s authentic, traditional Indian roots Reading time: 3 minutes…
Virgin Active Show Sponsor
One of this year’s show sponsors is Virgin Active. Here, Penelope Oldfield outlines what to expect from the gym’s new yoga experience and teacher training opportunities Reading…
Retail Therapy: Giant Shopping Haul
One of the most striking things for first-time visitors to the OM Yoga Show is the scale of the sprawling shopping market, which takes over the whole…
OM Lite: Yogi’s being non-yogic
The human side of yogis and embracing imperfections. By Sarah Highfield Reading time: 3 minutes One of the biggest yoga myths and stereotypes that I often come…
My Secret Place – Springdale, Utah, USA
My Preview text place Yogi: Victor Vicyasa Cotto Photographer: Demetra Kentrotas Location: Zion National Park, Springdale, Utah, USA The image shows Victor Vicyasa Cotto at the famous…
Living the teachings – Understanding yoga’s everyday spiritual meanings
Namaste: Why do we say it? What does it mean? Reading time: 4 minutes I always wondered why most yoga classes end with a ‘Namaste’ and since…
The Witch Wound and The Sacred Feminine
The witch wound prevents us from doing what we are called to do, it stops us speaking out and sharing our gifts and keeps us small, hidden…
Embrace Your Spiritual Side At MBS
Did you know visitors to the OM Yoga Show get free entry to the adjacent Mind Body Soul Experience, which takes place the same weekend inside Alexandra…
OM Yoga Awards 2023
The winners of our inaugural OM Yoga Awards will be announced at the OM Yoga Show on Saturday 14th October 2023. Make sure you are there! Reading…
Healing Sounds
Nothing beats a soothing sound meditation or a gong bath. Take your pick from a whole range of blissful, healing sound sessions at the OM Yoga Show…
OM Yoga Show 2023
Standby for Europe’s biggest yoga event…coming to Alexandra Palace this month! Reading time: 2 minutes Get your tickets now (if you haven’t already!) for the biggest yoga…
Yoga is for every body – October 2023
Yoga is for every body Your pictures. Your community Sara Richard – Yoga in the Dales Alexander Kyi Mandalay Myanmar Bea Durinikova before a yoga and sound…
Planet Yoga – October 2023
Planet yoga Stories from around the weird and wonderful world of yoga USA: Sunny Life Sun Life is embracing wellness at work in a big way. The…
Live Long and Prosper: Yoga in Space
Anti-ageing efforts in space research gathering pace after last year’s impromptu yoga Reading time: 4 minutes Yoga keeps you young! After astronaut Samantha Cristoforetti was photographed attempting…
Yoga Changed My Life – Vicki Baumann
A life-changing injury resulted in Vicki Baumann training to become a yoga teacher NAME: Vicki Baumann AGE: 61 OCCUPATION: Founder and Teacher YOGA YEARS: 25+ Why did…
OM Lite: How Much of a Yogi are you?
You know you are a yogi when…yoga is your life! By Sarah Highfield For many, yoga is not just a practice, nor is it bound by a…
Yoga at Home – Let’s Twist Again
Let’s Twist Again Twists can relieve tension through the spine and help your belly feel great! Work your entire core with this flow, which concentrates on building…
Sweet Soul Music: Sarves Thiru
The soulful, soothing power of mantra and meditation are all intertwined in the music of Sarves Thiru, a London-based singer-songwriter. Here, she tells OM how yoga and…
OM Meets… Sally Parkes
OM meets… Sally Parkes Yoga teacher trainer, author, and Pilates coach, Sally Parkes, talks to OM about how yoga has shaped her life and continues to do…
Embodied Living: Embodying Emptiness
Valuing and savouring emptiness can lead us to the potent reminder that we are full of possibility. By Lauren Bloxham Reading time: 5 minutes Exploring emptiness is…
Permission to Rest: Savasana
Savasana is more than a cool down, it’s an opportunity to choose rest. By Emma Gwillim Reading time: 4 minutes “I’ll just sneak out before Savasana, okay?”…
My Yoga Biz – Gail Cooper
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Name: Gail Cooper, 49, Meridian Life, Newport Shropshire IG:…
Connect with Health, Meaningfulness and Joy with Yoga
Take the next step in your yoga practice. By Swami Sivadasananda Reading time: 5 minutes The simplicity of asanas is marvellous. Move through an easy sequence of…