First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
Welcome Welcome to the September issue of OM Yoga & Lifestyle magazine. Inside, we’ve got everything you need to keep your practice fresh, alive and awesome this…
Julia Clarke Emily A. Francis Lauren Bloxham Regular contributors: Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words of wisdom “Yoga…
Special Report – The Calm Clinic Finding calm in 2021 might be the greatest challenge of all, but it is possible! Yoga, mindfulness, meditation and pranayama are…
Yoga keeps my happy toolbox full, writes Emily Young After yoga class I am full of positive emotions; I feel more content, I make clearer decisions, I…
The importance of having fun…both in life and in yoga. By Gopala Amir Yaffa People speak about the importance of health and exercise, the importance of education,…
It doesn’t matter what form it takes: love is everything. By Jill Crosby Being in love brings more joy, excitement, contentment and happiness into our lives. Being…
A simple practice from the Kundalini tradition to experience pleasure and happiness. By Jessica Banks aka Sat Shakti Kaur Drawing from the Kundalini tradition, this set of…
Practicing with elevated emotion through the heart. A simple sequence for returning to joy, by Isabel Lankester Here is a short flow to open your heart and…
Yoga, meditation and a focused breathing practice can help us access the joy and stillness inherent within us all. By Hannah Campbell Go back to yoga 5,000…
Being in nature, reiki, and a gentle yoga and mindful movement practice can all enhance our sense of peace and wellbeing, writes Sevanti What helps me feel…
Alison Hammond, a nurse of 36 years, tells the story of how she discovered meditation… and how it helped her and NHS colleagues navigate the stresses of…
Simple meditation tips for a calm, peaceful life. By Eva Kristlova Before I knew what meditation was, I was really intrigued and could not wait for my…
Better breathing practices will change your life, setting you up for both meditation and a calmer, more peaceful day The power of breathing is only realised when…
A quick calm fix from the Kundalini tradition. By Jessica Banks aka Sat Shakti Kaur Working with various breathing techniques, using mudras, and even mantra, there are…
Living life in the fast lane? Kanan Thakerar shows you the gateway to slow, restorative, bliss-filled living Are you feeling stressed, emotional, nearing burnout? I’ve been there!…