Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Contributors – August 2022

Charlie Baker Charlie is a personal trainer and is now smashing the stigma around exercise during pregnancy with her online fitness studio, Bumps & Burpees. Set up…

By Om Magazine

Eat Drink Yoga – July 2022

Belvoir Farm Botanical Soda Infusions New flavour creations with low calorie botanical sodas from Belvoir Farm. From the depths of the garden, right into the glass, Floral…

By Om Magazine

Halloumi and Watermelon Salad with Mint Dressing

Halloumi and Watermelon Salad with Mint Dressing Make plant-based halloumi using tofu and a simple marinade! This salad is a perfect light summer lunch. SERVES 3 Ingredients…

By Om Magazine

Strawberry and Asparagus Summer Salad

Strawberry and Asparagus Summer Salad Don’t just save your strawberries for dessert, add them to your salads! They make a great, sweet addition SERVES 4-6 Ingredients For…

By Om Magazine

Warm Samphire, Broad Bean and Potato Salad

Warm Samphire, Broad Bean and Potato Salad Using raw samphire gives this salad a lovely fresh crunch and saltiness SERVES 4 AS A SIDE Ingredients • 1…

By Om Magazine

Yoga Retreats – Summer Special

Pack your bags and get ready to jet off to somewhere magical. This month, we’ve compiled some of the best yoga retreats to explore in 2022. There’s…

By Om Magazine

Huzur Vadisi Yoga Retreat

Almeria, Southern Spain July – October (various dates) Take time to promote your wellbeing in Spain’s sunniest region with Huzur Vadisi Yoga Retreats. Almeria is a well-kept…

By Om Magazine

Reverse Warrior (Viparita Virabhadrasana)

Reach for the skies in Reverse Warrior, a naturally energising and uplifting pose Benefits This pose always feels joyous to me. It comes after a Warrior II…

By Om Magazine

Yoga for beginners

Special Report – Yoga for Beginners Yoga is for everyone and every body. Fact! You’re never too old or too young to start yoga. No matter where…

By Om Magazine

Sun Seekers

Leaving on a jet plane: Victoria Jackson weighs up the pros and cons of those sunny summer holidays abroad I’m a bit excited. I’ve booked a plane…

By Om Magazine

Yoga is for every body

Yoga is for every body Your pictures. Your community

By Om Magazine

OM Books – July 2022

Sitting Comfortably – Preparing The Mind And Body For Peaceful Meditation Swami Saradananda £15.99Watkins PublishingWhilst there are many books on meditation, Sitting Comfortably is the first book…

By Om Magazine

Write it down

Journalling as a part of a yoga practice. By Paula Hines Do you journal? It feels like, in recent years, journalling has gained a new popularity –…

By Om Magazine

Nurturing the seed

Introducing Seed Wellness: a new multi-disciplinary paradigm in holistic healthcare, centred around yoga, that is now beginning to bloom Seed Wellness is a wellbeing concept, centred around…

By Om Magazine

My Yoga Biz – Natalie Austin

Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Natalie Austin, 45, Love Yoga Tree, Devon (loveyogatree.com) Starting out…

By Om Magazine
Natalie Austin

Stress and family life

How mindfulness can help children and parents cope with stress. By Lauren Hoffmeier This is a unique point in our lives as people across the globe have…

By Om Magazine

Positive Vibes

Simple tips and ideas on how to counter our natural negativity bias with positivity. By Francesca Kastelanides Why is it that as humans we allow negative comments…

By Om Magazine

Beat the afternoon slump

6 expert tips to beat the mid-afternoon slump and power through the day. By Jenaed Brodell Struggling to sustain your energy throughout the day? You’re not alone….

By Om Magazine

Conscious comedy

When Rach Cox aka The Laughing Yogini embarked on her yoga journey, over 12 years ago, she was delighted to know that laughter yoga was a legit…

By Om Magazine

The art of journalling

How the simple act of journalling, writing down your thoughts and feelings, might just transform your life. By Grace McGeehan Just like yoga and meditation, journalling can…

By Om Magazine

Cultivating Compassion

Compassionate awareness can soften the harsh edges of judgement and allow us to move closer to ourselves. By Lauren Bloxham Living compassionately requires us to be gentle,…

By Om Magazine

Alamos Retreat

Algarve, Portugal February to November (Running retreats) Alamos Retreat is a place to enjoy an adults-only intimate healthy holiday in Guia, Albufeira, in southern Portugal’s sunny Algarve…

By Om Magazine

Finding Freedom Through Movement – Yoga, Dance & Embodied Movement Retreat

September 28 – October 1, 2022 Andalusia, Spain A four-day all-inclusive retreat based at Suryalila, in the sunny Andalusian countryside, southern Spain. You’ll journey through the elements…

By Om Magazine

Summer Yoga Immersion Holiday

July 2-9, 2022 Sicily This superb, peaceful retreat, led by Suzanne JevonHughston, a long established teacher and founder ofJevon Yoga holidays since 2007, is nestled in the…

By Om Magazine