Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Mindfulness training

Engaging children and teens with mindfulness. By Christiane Kerr Teaching children and teens about how their brain processes different emotions can give them some understanding of how…

By Om Magazine
Mindfulness training

WHY MORE MEN SHOULD DO YOGA

A rallying call to all guys out there on why the world needs them to take up yoga. By Tarik Dervish What makes a man, a man?…

By Om Magazine
why more men should do yoga

Forearm stand / Feathered Peacock pose

CHRIS MAGEE IS THE MAN ON THE MAT Forearm stand/Feathered Peacock pose (hollowback variation) Benefits Forearm-stand, with or without the hollowback in the picture, is fantastic for…

By Om Magazine
Forearm stand/Feathered Peacock pose - Chris Magee

Stress, the immune system and yoga

Yoga can play a key role in breaking the connection between the stress stimulus and our response to it. By Dana Diament The topic of immunity continues…

By Om Magazine
Stress, the immune system and yoga

Easy yoga sequence

Easy yoga sequence A short sequence of gentle, dynamic movements to evoke ease in the body and reduce stress and tension – with Patricia Amado Yoga aims…

By Om Magazine

Yoga Anatomy: Wide legged Standing Forward Bend (Prasarita Padottanasana

A 360º overview of… Wide Legged Standing Forward Bend With Dr Kiki Morriss This pose, Wide Legged Standing Forward Bend, or Prasarita Padottanasana, helps to increase flexibility…

By Om Magazine
Wide legged Standing Forward Bend

Planet Yoga – April 2021

Planet yoga Stories from around the weird and wonderful world of yoga CANADA: Not wellbeing Yoga fashion brand Lululemon released its Global Wellbeing Report recently, highlighting how…

By Om Magazine
Planet Yoga

Mantra of the month – I am grounded

Mantra of the month When times are tough or uncertain we can easily lose our sense of self and feel as if we don’t know if we…

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OM Loves – April 2021

Beautiful things for beautiful people Organic Savannna Candles Scalloped Heart Essential Oil Diffuser Necklace YOUBYOU Yoga Mat 3-in-1 Soul Mist STILL Pillow Mist & Room Spray Be…

By Om Magazine
OM Loves

10 Male Yoga Teachers you need to know about

10 amazing guys, 10 amazing yoga teachers: if you’re looking to try a new class or style then you’re sure to find something here. Let’s hear it…

By Om Magazine

Hot Lotus

amazing spaces Hot Lotus Hot Lotus is an award-winning wellbeing hub in Stockport, Greater Manchester, providing a wide variety of yoga and Pilates classes. Opened in 2018,…

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Hot Lotus

Yoga and Aromatherapy – Camphor Oil

The month of April comes from the Latin ‘aprilis’, meaning ‘to open’. It is a time when we can begin to start to see things growing and…

By Om Magazine
Camphor oil

Yoga changed my life – Shuntao Li

Despite a bad yoga experience early on, Shuntao Li has gone on to gain immense physical and mental benefits from her practice Shuntao Li AGE: 33 OCCUPATION:…

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Yoga changed my life - Shuntao Li

Namaste – Readers’ Letters April 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Sunny days Super inspirational Super inspirational Keep in touch OM Letters, Prime Impact Events…

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namaste

My secret place – Jackie Heffer-Cooke

My place Yogi: Jackie Heffer-Cooke and Megan Cooke Photographer: Jess Wilkins Photography Location: Holkham Nature Reserve, Norfolk This photo shows ‘ZenMuma’ Jackie Heffer-Cooke and her daughter Megan…

By Om Magazine
My secret place - Jackie Heffer-Cooke

Contributors – April 2021

Lauren Bloxham Tarik Dervish Kelly Terranova Regular contributors: Claudia Brown, Paula Hines, Meg Jackson, Victoria Jackson, Jenny Baker, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words…

By Om Magazine
contributors

OM in 30 Seconds – April 2021

By Om Magazine
OM in 30 seconds

Welcome – April 2021

Welcome Get ready for some serious yoga inspiration, folks! The winter is behind us (for those of us in the northern hemisphere, at least!) and we’re looking…

By Om Magazine

Breathe it out

“A little goes a long way when we choose healthy measures to take the edge off a stress-filled day. The benefits of restorative practices far outweigh the…

By Om Magazine
zen habit

WIN a one-week yoga holiday at Villa de Zoysa, Sri Lanka

Win a one-week yoga holiday at Villa de Zoysa, Sri Lanka – worth £1000   Where you’ll be staying: Villa de Zoysa, South West Coast, Sri Lanka…

By Om Magazine
Villa de Zoysa

OM in 30 Seconds – March 2021

By Om Magazine
Om in 30 seconds

7 yoga career hacks

Special Report Pandemic-proof your business: seven yoga career hacks in a time of uncertainty, from some of the country’s leading instructors It’s not been the easiest of…

By Om Magazine

The inner experience

Come back to the embrace of the felt experience and find a sanctuary within your practice to share with your students. By Jean Hall and Anna Ashby…

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The Way of Mokshala

Image: Fraser Parry Photography Simple, tried and tested tips for building your yoga business. By Jacqueline Godfrey When I began teaching 16 years ago, I simply put…

By Om Magazine
Mokshala