Om Magazine

Is your internal dialogue helping or hindering you? By Anna Taylor We all know that yoga is not just a body practice and just how much our…

Meet Richard-Hubert Clarke (Hubert Clarke, Jnr.), the driving force behind the Samasthala Initiative. A filmmaker and yoga teacher, he’s passionate about opening up the yoga world to…

Bringing yoga to those who need it the most. By Richard-Hubert Clarke (Hubert Clarke, Jnr.) It was a beautiful spring afternoon, sunlight dispersing through the park trees….

JIM BAXTER IS THE MAN ON THE MAT Revolved Triangle(Parivrtta Trikonasana) Benefits Fantastic for developing balance and coordination. Stretches and strengthens the whole back and core. As…

Focus on your fascia for ultimate freedom of movement. By Crystal Skinner Fifteen years ago, I found that no amount of stretching my muscles would change my…

New Kid on the Block Fat Kid Yoga Club founder Marc Settembrino talks to OM’s Jane Lambert. We’re all looking for different things from a yoga teacher….

Yoga can help us to understand our bodies better if we are sensitive enough to tune in to what it is telling us. By Mollie McClelland Morris…

All hail the new Plank world champion: former US Marine George Hood holds one of yoga’s toughest poses for over eight hours We all have our favourite…

Planet yoga Stories from around the weird and wonderful world of yoga UK: Perks of the job Staff incentives are shifting from big parties and booze-ups to…

JÉRÔME LAHORE IS THE MAN ON THE MAT Headstand (Sirsasana) Sirsasana or headstand is the king of asanas. Benefits Headstand increases the flow of blood in the…