Anatomy

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Eagle Pose (Garudasana)

Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

Downward-Facing Dog (Adho Mukha Svanasana)
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Yoga Anatomy: Triangle Pose (Trikonasana)

Triangle Pose
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Yoga Anatomy: Monkey Pose (Hanumanasana)

Monkey Pose
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Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

Seated Forward Bend (Paschimottanasana)