Anatomy

, , , ,

A 360° overview of Locust Pose (Salabhasana)

A 360º overview of… Locust Pose (Salabhasana) With Dr Kiki Morriss Locust Pose is a backbend that calls for considerable strength in your back and leg muscles….

By Om Magazine
, , , ,

A 360° overview of Navasana (Boat Pose)

A 360º overview of… Boat Pose (Navasana) With Dr Kiki Morriss Boat Pose (Navasana) is a balancing pose that demands significant strength of your abdominal, lower back…

By Om Magazine
Navasana - Boat Pose
, ,

A 360º overview of…Child’s Pose (Balasana)

A 360º overview of… Child’s Pose (Balasana) With Dr Kiki Morriss Sun Salutation 2022 This month we look at Child’s Pose, a restorative pose that will give…

By Om Magazine
,

A 360° overview of…

A 360º overview of… Jumping Through From Downward Dog With Dr Kiki Morriss Sun Salutation 2022 This month we look at jumping through from Downward Dog to…

By Om Magazine
,

A 360º overview of Warrior II

A 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation…

By Om Magazine