Anatomy

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Corpse Pose – Yoga Anatomy

A 360º overview of… Corpse Pose (Savasana) With Dr Kiki Morriss Deep relaxation is a vital part of life but we often forget this, due to the…

By Om Magazine
Corpse Pose
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Half Moon Pose – Yoga Anatomy

A 360º overview of… Half Moon Pose (Ardha Chandrasana) With Dr Kiki Morriss This pose will give you a wonderful sense of balance and alignment,  as it…

By Om Magazine
Half Moon Pose
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Standing big-toe hold pose – Yoga anatomy

A 360º overview of… Standing Big-Toe Hold Pose (Utthita Hasta Padangusthasana) With Dr Kiki Morriss In Standing Big-Toe Hold pose, you balance on one leg whilst stretching…

By Om Magazine
standing big-toe hold pose
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Extended Side Angle Pose – Yoga Anatomy

A 360º overview of… Extended Side Angle Pose (Utthita Parsvakonasana) With Dr Kiki Morriss In this standing pose your body stretches sideways over your front leg, which…

By Om Magazine
Extended Side Angle Pose
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Handstand – Yoga Anatomy

A 360º overview of… Handstand (Adho Mukha Vrksasana) With Dr Kiki Morriss Success in the Handstand is as much a case of positive thinking as it is…

By Om Magazine