Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Amazing Spaces – Yoga Life Studio

amazing spaces Yoga Life Studio The Enterprise Centre, Station Parade, Eastbourne, East Sussex, BN21 1BD  yogaeastbourne.com The Yoga Life Studio is situated on the sunshine coast in…

By Om Magazine

Generation Rent

There is a glimmer of hope for a nation of renters…yoga The idea of home ownership in the UK may be dimming like the evening sunset, but…

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Wellness under glass

Turn your greenhouse into a yoga studio this summer We love this new yoga studio concept by historic greenhouse and glasshouse manufacturer Hartley Botanic (hartley-botanic.co.uk), which was…

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Yoga changed my life – Kane Bonke

Yoga helped Kane Bonke discover a new sense of purpose in life after his dance career ended NAME: Kane Bonke AGE: 40 OCCUPATION: Yoga teacher YOGA YEARS:…

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Kane-Bonke

Contributors – July 2019

Uma Dinsmore-Tuli Uma met yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, and teaching yoga since 1994. A…

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Contributors

Namaste – Readers’ Letters July 2019

N@maste Love OM magazine and want to tell the world? Here’s your chance Working girl I loved the article on combining yoga with a career outside (Yoga…

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Namaste june 2019

OM in 30 seconds – July 2019

OM Meets Kino MacGregor As a teacher, I am most interested in being a catalyst for the student’s awakening. I see myself as a light on the…

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OM In 30 seconds

Welcome – July 2019

Welcome Inside this issue, we’ve got a special report showcasing all of the best online yoga studios. Doing a yoga class online is a brilliant way to…

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How food influences mood

Been feeling a little down in the dumps recently? Or suffering from mild anxiety? It could well be your diet. By Paul McQueen There is mounting evidence…

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How food influences mood

The Body Positivity Blog – August 2019

One step forward, two steps back – An examination of the flawed logic of ‘fat acceptance’. By Jane Lambert Only a couple of months ago, on these…

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Body Positivity

Yoga for children and pregnancy – special report

Yogis: Melanie Iznaola and daughter Ailani Photo: Hayden Austin Start them young and yoga will be the gift that keeps on giving. This month, we explore the…

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Yoga for children and pregnancy

Yoga at home – 5 beautiful backbends

5 beautiful backbends Open your heart and give your back some love with this backbend series by Eleonora Rachele Zampatti Backbends are therapeutic, healing and they can…

By Om Magazine
Backbends

I know nothing

Maintaining a beginner’s mindset can be healthy for your practice, writes Victoria Jackson Socrates was supposed to have said: “I know that I know nothing” – proving…

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I know nothing

Bamboo Yoga

Taking aerial yoga outside onto the beach How amazing does this look? Bamboo Yoga (bamboo-yoga.com) is a unique aerial yoga practiced on a bamboo tripod. It allows…

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Bamboo Yoga

OM In 30 seconds – October 2020

Forward Bends Forward bending is one of the most basic and foundational elements of a yoga practice. This month, in our Yoga at Home section, we explore…

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Awaken your crown chakra, awaken your consciousness

awaken your consciousness In the final part of a seven-part series, Jenny Baker leads an exploration of the body’s subtle spinning energy wheels, or chakras Through daily…

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Awaken your crown chakra

Shamanic serpent healing

Taking a step into the unknown, Jo De Rosa takes part in Shamanic Serpent Healing: The Dark Goddess Retreat, at Inner Guidance in Suffolk There is a…

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Rock Om

Rock Om Introducing Hard Rock’s first-ever Rock Om retreat OM previewed the Rock Om yoga and music extravaganza from Hard Rock earlier this year (issue 92 2019)…now…

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Slowing down

Control your life speed with meditation Daily responsibilities can sometimes find us rushing and fumbling to get things done – slowing down is important. We may be…

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slowing down meditation

Yoga at Home – Seated forward bends 101

Seated forward bends 101 Kino MacGregor breaks down the Seated Forward Bend, the perfect pose to ease a distracted mind or loosen those hamstrings Forward bending is…

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Seated forward bends

Caribbean calling

Caribbean calling Blissful yoga and wellness retreat at True Blue Bay, Grenada Revive mind, body and soul with the new Blissful Wellness package from True Blue Bay…

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Follow your heart

Heart-healthy tips for your everyday life. By Jenny Baker Consistent yoga practice, combined with healthy habits, provide countless benefits to your overall health. A synopsis of yoga…

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The Global Collective You

Hey you, get ready for a new global online yoga experience! The Global Collective You gives access to quality yoga and fitness classes, wellness sessions, workshops, and…

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Global Collective You

Yoga for the mind.

How I found freedom from anxiety and my battle with ‘negative thinking’. By Michael James I had been at my lowest. Another relationship had broken down and…

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Yoga for the mind