Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Namaste – Readers’ Letters February 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Yoga love Lockdown friends Spare a thought Keep in touch OM Letters, Prime Impact…

By Om Magazine
Namaste - Readers' letters

My secret place – Amy Bench

My place Yogi: Amy Bench Photographer: Sadie Aldridge Location: Lac de Joux Plane, Morzine, French Alps The photo shows yogini Amy Bench enjoying the beautiful French Alps,…

By Om Magazine
My secret place - Amy Bench

Contributors – February 2021

Kat Farrants Sara Bains Carina Lawson Regular contributors: Claudia Brown, Paula Hines, Meg Jackson, Victoria Jackson, Jenny Baker, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words…

By Om Magazine
Contributors

Welcome – February 2021

Welcome It’s time for feel-good February! Not the warmest of months weather-wise for folks living in the northern hemisphere, but a great month for love – which,…

By Om Magazine

Welcome – January 2021

Welcome Welcome to 2021. It’s a brand new start for us all, so let’s set our good intentions from the very beginning and make this a brilliant…

By Om Magazine

Yoga Anatomy: Forearm Balance (Pincha Mayurasana)

A 360º overview of… Forearm Balance (Pincha Mayurasana) With Dr Kiki Morriss Forearm Balance can improve your overall balance and proprioception and build strength in the shoulders,…

By Om Magazine
Forearm Balance - Yoga Anatomy

OM Loves – January 2021

Beautiful things for beautiful people Savasana Eye Pillows Monogrammed Cork Yoga Blocks Sacred Intention 108 Knotted Mala Beads Birdsong: An Offline Kit For Connection In a Digital…

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OM Loves

OM in 30 Seconds – January 2021

By Om Magazine
OM in 30 seconds

Mantra of the month – I embrace change

Mantra of the month 2020 was undoubtedly a difficult year for most. A lot of unwelcome change bringing on high levels of anxiety, stress, and for some,…

By Om Magazine
Mantra

I love mornings

Mornings are not the easiest of times for Victoria Jackson, but nothing beats the thrill of getting out of bed and being accountable to her students online…

By Om Magazine
I love mornings

Wellness travel trends 2021

Wellness holiday specialists, Health and Fitness Travel, highlight some of this year’s big wellness travel trends The habits of travellers have changed. More people are favouring a…

By Om Magazine
Wellness travel trends 2021

OM Travel – January 2021

Zulal Wellness Resort NEW HEALTH AND WELLBEING DESTINATION SET TO OPEN IN QATAR Zulal Wellness Resort by Chiva-Som is scheduled for opening this year, a new health…

By Om Magazine

Getting started with Kundalini Yoga

Kundalini Yoga: what to expect when you’re starting out. By Jessica Banks F irst off, if you’re expecting a Hatha or Vinyasa-style class you’re in for a…

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Kundalini Yoga

Yoga at Home

Yoga classes…beamed straight to your living room Home Yoga Start your yoga journey with the best: online yoga classes, courses and teacher trainings with Simon Low, the…

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yoga at home

Yoga Classes

A quick guide to some of the best yoga classes available right now – in-person and online – for beginners and all yoga enthusiasts If you’re starting…

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Yoga classes

Start yoga

Creating positive habits in tough times. Anouschka Dack looks at why there’s never been a better time to start yoga. I  was really surprised the other day…

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start yoga

Get some motivation

Inject some added motivation into your starter practice with these great yoga products Enduro Deep Waistband Leggings | Scoop Back Crop Top INHALE | The Vest A…

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Pranayama: the breath of yoga

Starting a praṇayama practice: the breath of yoga. By Jac Godfrey Pranayama is the fourth of the Eight Limbs of Yoga and  is the ancient practice of…

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Pranayama

The Yogic Journey

A journey for good health and wisdom. By Kavaalya Yoga is a subject that can  been seen from various  perspectives, but ultimately,  we need to understand that, …

By Om Magazine
yogic journey

Breathing in yoga practice.

The importance of breathing in yoga practice. By Nevşah Fidan Karamehmet Most of us nowadays are filled with lots of stress  due to the demands and rigours…

By Om Magazine
breathing in yoga

First yoga experience

6 things to help make your first yoga experience enjoyable and rewarding. By Dawn Wesselby Feeling excited or apprehensive about your first class? Here are six things…

By Om Magazine
first yoga experience

A simple beginners yoga sequence

Yoga for Beginners Page 5 of 20 A simple beginners yoga sequence you can do anywhere, anytime. By Eva Kristlova Aiming for a daily yoga practice is…

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simple beginners yoga sequence

A yoga beginner’s class

A yoga beginner’s class through the eyes of a qualified teacher. By Chantell Jenkins As I stood welcoming my regulars into my beginner’s yoga class I saw…

By Om Magazine
yoga beginner's class

Sustainable yoga practice

Taking small steps towards a sustainable yoga practice. By Kat Farrants Starting a yoga practice can feel daunting. Especially in the current climate, where pretty much everything…

By Om Magazine
sustainable yoga practice