Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


OM Meets…Eleonora Zampatti Neary

OM meets… ELEONORA ZAMPATTI NEARY This month’s cover star is Eleonora Zampatti Neary, an Italian native now thriving in New York City. Here she tells OM about…

By Om Magazine

Prana flow boost

Prana flow boost Refresh body and mind: 9 postures to boost your prana flow. By Laura Dodd This series of postures is about connecting body, mind and…

By Om Magazine

Planet Yoga – September 2022

Planet yoga Stories from around the weird and wonderful world of yoga USA: 150 not out Dynamic US yoga franchise, YogaSix, found a great way to celebrate…

By Om Magazine

Fitta Mamma

Fitta Mamma The award-winning FittaMamma range of supportive leggings and vests is designed to stretch when you stretch throughout pregnancy and without falling down or riding up….

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OM Loves – September 2022

Beautiful things for beautiful people Nee-Ji: The Knee Guru The nee-ji was developed by UK-based yoga instructor, Matt Ryan, who’s been teaching and practicing for 25 years….

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Amazing Spaces – September 2022

HELD. 42 Hoxton Square, London N1 6PB held.house An inspiring new escape has opened in East London, providing an imperturbable oasis of serenity and calm – held….

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Living the teachings — SVADHYAYA

Living the teachings – understanding yoga’s everyday spiritual meanings SVADHYAYA (self-contemplation, self-study) The Niyamas are the second limb of the eight limbs of yoga. They specifically remind…

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The Happiness Explorer

How to…make a fresh start in September By Lydia Kimmerling September feels more like the start of New Year for me than January ever has. Maybe it…

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3 ways to…

Safia Bowley shares three tips on how to bring more yoga to your day-to-day life 1. Nourish You can’t pour from an empty cup. Prioritising self-care on…

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Yoga changed my life

Yoga gave Loren Lazarus the calm and space she needed to be able to conceive naturally for her second child NAME: Loren Lazarus AGE: 48 OCCUPATION: Associate…

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Namaste – September 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Grub’s up Confession: I’m not a great cook! But I have to say I’ve…

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My secret place

My Preview text place Yogi: Gopala Amir Yaffa & Angel YaffaPhotographer: Jose NavaroLocation: 7 Inch Beach, Tasmania, Australia The photo shows Gopala Amir Yaffa and Angel Yaffa,…

By Om Magazine

Welcome – September 2022

Welcome to our September issue. This month, we’ve got a whole heap of amazing yoga goodies for you. That includes lots of practical yoga, anatomy, nutrition tips,…

By Om Magazine

WIN – YOGA MAD (two to be won) – Worth £400 each!

This month we’ve teamed up with Yoga-Mad, the yoga equipment experts, for two lucky readers to win a brilliant bundle of yoga goodies. Includes luxury new yoga…

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Shine your light

Simple affirmations to reveal your true essence and beam your beautiful light out into the world. By Eva Kristlova Being a yoga teacher might seem to others…

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Contributors – September 2022

Bethany Platanella Bethany is a yoga instructor and lifestyle writer based in Miami. She is the founder of AE International, a luxury active retreat company where she…

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Out-of-the-Garden Bowl

Out-of-the-Garden Bowl Ingredients SERVES 2 For the salad: • 100g (3.5 oz) couscous • Salt • 1 tin chickpeas (about 240g/8.4 oz drained weight) • 10 radishes…

By Om Magazine

Cucumber Salad Bowl with Peanut Tofu Cubes and Fried Ginger

Cucumber Salad Bowl with Peanut Tofu Cubes and Fried Ginger Ingredients SERVES 2 For the peanut tofu:• 100g (3.5 oz) firm tofu• 1 tsp dried lemongrass• ½…

By Om Magazine

Super Summer Bowl

Super Summer Bowl Ingredients For the salad: • 200g (7oz) rocket • ½ cucumber • 1 peach • 50g (1.7 oz) blueberries • 50g (1.7 oz) gooseberries…

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Perfectly imbalanced

We’re all a bit unbalanced – your body isn’t symmetrical – but that’s one of the many beauties of the human condition. By Victoria Jackson My physio…

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Mexico City

Mexico City You are worth the investment: an exclusive three-night yoga holiday of a lifetime awaits in magical Mexico with Active Escapes International Transform your yoga practice…

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The blue mind

From paddle boarding to picnics, being in or near open water has immense health and wellbeing benefits for us humans…so if you’ve ever wanted to try SUP…

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Yoga Is For Every Body – August 2022

Your pictures. Your community Paulette, Eva and Eliza on a yoga retreat in Greece Alexandra in Sugarcane Pose (@yoga_with_alexandraa) Diana, Ivan and Aida Cullell – Vall de…

By Om Magazine

OM Books – August 2022

The Physiology Of Yoga Andrew McGonigle & Matthew Huy £23.99Human KineticsWhile many practice yoga simply because it feels good, the physiological basis for its effects on the…

By Om Magazine