Om Magazine

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.

OM Loves – September 2023

Beautiful things for beautiful people Round Cushion (Burnt Pink) Sati Design specialises in 100% naturally-dyed, block-printed meditation cushions and yoga bags. This is one of its most…

By Om Magazine

Welcome – September 2023

Welcome Welcome to the September issue of OM Yoga & Lifestyle magazine (as we’re officially titled). Read on for all things yoga, inspiration and motivation – we’ve…

By Om Magazine

Yoga at Home – Let’s Twist Again

Let’s Twist Again Twists can relieve tension through the spine and help your belly feel great! Work your entire core with this flow, which concentrates on building…

By Om Magazine

Yoga at Home - Let's Twist Again

Island Yoga Paradise: Silver Island Yoga

Head to Silver Island Yoga, a small privately owned island retreat in the Aegean Sea, that offers guests an exclusive Greek yoga, wellness and sustainability experience Reading…

By Om Magazine

Enhancing The Journey: Pregnancy & Beyond

Teaching yoga during pregnancy and beyond. By Sue Fuller Reading time: 2 minutes Yoga has an incredible ability to enhance, enrich and support life’s ever-changing path. This…

By Om Magazine

Managing A Children’s Yoga Class

Are you grappling with effective classroom engagement within your children’s yoga classes? Then read on for inspiration and ideas. By Bryony Duckitt Reading time: 3 minutes You’ve…

By Om Magazine

Sweet Soul Music: Sarves Thiru

The soulful, soothing power of mantra and meditation are all intertwined in the music of Sarves Thiru, a London-based singer-songwriter. Here, she tells OM how yoga and…

By Om Magazine

Where can I teach kids yoga?

There are so many places where you can share yoga with the young. Here are just a few ideas by Gopala Amir Yaffa Reading time: 3 minutes…

By Om Magazine

Hurting Hips: How Yoga Can Help

What is pelvic girdle pain and how can yoga help? By Sally Parkes Reading time: 4 minutes Pelvic Girdle Plan (PGP) is a multifactorial condition, which can…

By Om Magazine

OM Meets… Sally Parkes

OM meets… Sally Parkes Yoga teacher trainer, author, and Pilates coach, Sally Parkes, talks to OM about how yoga has shaped her life and continues to do…

By Om Magazine

Pregnancy Yoga and Moon Cycles

How yoga can complement the moon cycles for pregnancy support. By Kelsey Taylor Reading time: 3 minutes Hatha is a Sanskrit word which can mean ‘forceful’, but…

By Om Magazine

Embodied Living: Embodying Emptiness

Valuing and savouring emptiness can lead us to the potent reminder that we are full of possibility. By Lauren Bloxham Reading time: 5 minutes Exploring emptiness is…

By Om Magazine

Permission to Rest: Savasana

Savasana is more than a cool down, it’s an opportunity to choose rest. By Emma Gwillim Reading time: 4 minutes “I’ll just sneak out before Savasana, okay?”…

By Om Magazine

Food

Easy Beany Burgers

Easy Beany Burgers We love a good vegan burger and this one tops the taste charts! Primula Perfectly Plant coats the ingredients in a creamy texture for…

By Om Magazine

My Yoga Biz – Gail Cooper

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Name: Gail Cooper, 49, Meridian Life, Newport Shropshire IG:…

By Om Magazine

4 Yoga Myths Uncovered

Have you ever been in a yoga class and heard a cue that doesn’t make sense for your body? Or have you ever been afraid to try…

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Teachers Tale: Still learning

How do you feel about being a learner? By Paula Hines Reading time: 3 minutes Though I’d had a little experience of yoga before, it was not…

By Om Magazine

Connect with Health, Meaningfulness and Joy with Yoga

Take the next step in your yoga practice. By Swami Sivadasananda Reading time: 5 minutes The simplicity of asanas is marvellous. Move through an easy sequence of…

By Om Magazine

3 ways yoga can support you at work

Work stress begone! By integrating yoga into our day at work (or anywhere) we can learn to navigate with greater ease some of the things that may…

By Om Magazine

Why Breathe Consciously: Pranayama

Controlled breathing is free. No equipment, or travel required. No special talent needed, only that you breathe, watch, feel, and allow the physical, emotional and spiritual to…

By Om Magazine

Food

Eating well whatever the cost of living

As the cost of living continues to spiral, keep things simple if you want to keep your healthy eating plans on track Reading time: 6 minutes An…

By Om Magazine

Eat Drink Yoga – September 2023

Tracklements Chilli Sauce Trio New range of chilli sauces from the folks over at Tracklements to spice up your September! Includes Rocket Hot Sauce, Sriracha Chilli Sauce…

By Om Magazine

Sally Parkes

By Om Magazine

Aeos

By Om Magazine