Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Spring Green Wraps

Spring Green Wraps These spring green wraps are a take on collard green wraps. They make a nutritious snack or a lunchtime dish which is super-healthy and…

By Om Magazine

Millet And Vegetable Patties With Red Pepper Dressing

Millet And Vegetable Patties With Red Pepper Dressing These millet patties are a great addition to a salad, wrap or sandwich. The red pepper dressing has a…

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Peanut Tempeh and Mango Rice Noodle Salad

Peanut Tempeh and Mango Rice Noodle Salad Packed with a variety of different flavours, this vibrant salad is the perfect dish to serve up on a summer’s…

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Peanut Tempeh and Mango Rice Noodle Salad

Meditation of the month – Zen Warrior

A meditation for navigating confrontation with greater confidence and ease. By Jill Lawson Are you someone who avoids confrontation? Do you steer clear of facing difficult situations?…

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Ancient wisdom for modern times

Why do we keep doing the things that we know are not good for us? The ancient science of ayurveda could offer some answers Why is it…

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Hidden Treasures of the East – Hamsa: The Hand of Protection

Exploring the true meaning of yoga’s gifts to the West – Hamsa: The Hand of Protection The Hamsa symbol has become a popular good luck charm worldwide….

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Hidden treasures of the East - The Tree of Life

Eat drink yoga – August 2019

Healthy eating goodies Captain Kombucha Captain Kombucha has launched two new flavours as part of its naturally fermented drinks range. Handcrafted in western Portugal, the new arrivals…

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Eat Drink Yoga

Onigirazu

Onigirazu Onigirazu is the sushi equivalent of a sandwich; they make a great, flavoursome and filling lunch and can be made in advance. Ingredients for the marinated…

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The Year of Self-Love – August: Releasing Comparisons

August: Releasing Comparisons The self-love journey is an ongoing commitment to nourishing the relationship we have with ourselves; the most important relationship we’ll ever have. It’s an…

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A Year of Self Love

My Secret Place – Rob Lahoud

My place Yogi: Rob Lahoud Photographer: Andreas Proesser Location: Curiosity Rocks, Lake Jindabyne, New South Wales, Australia Only locals know about this hidden treasure, unless you are…

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Yoga 24/7 – The best online Yoga studios

With so much yoga online nowadays you don’t even need to leave the house to get your yoga fix. Here’s our quick guide to the best ones…

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best online yoga studios

Upward-Facing Dog – David Kam

DAVID KAM IS THE MAN ON THE MAT Upward-Facing Dog (Urdhva Mukha Svanasana) Benefits A beautiful benefit of practicing this posture is that it opens up the…

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Upward-Facing Dog David Kam

PARK LIFE

Enjoy a bit of free yoga in the park this summer Nothing beats whiling away the hours in the park when the weather’s fine. Then again, nothing…

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Park Life

Lessons from the mat – James de Albuquerque

Reflections of a 10-year-old yogi….at the age of 70. James de Albuquerque reflects on what he has learned from a decade on the mat “The purpose of…

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Lessons from the mat

STRESS AWARENESS

Hidden symptoms your body is stressed and how to tackle them. By Miss Velile Ndebele It doesn’t matter who you are, stress inevitably affects most people. Figures…

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Yoga Nidra: a homecoming and a release

Uma Dinsmore-Tuli explores the power and potential of one of yoga’s simplest but most effective tools. Literally, Yoga Nidra means ‘yoga sleep ’and it is an astonishing,…

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Yoga Nidra

The Body Positivity Blog – Digital divas

Digital divas. Jane Lambert prepares to step out of the comfort zone of her online yoga at home and into the real world of yoga classes Way…

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Body Positivity

Yoga Anatomy: Firefly Pose (Titibasana)

A 360º overview of… Firefly Pose (Titibasana) With Dr Kiki Morriss Firefly is an advanced balancing pose that requires good alignment, physical strength and determination. Start with…

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Firefly Pose

OM Meets… Kino MacGregor

Photo: Alessandro Sigismondi (sigismondiphotography.com) OM meets… Kino MacGregor Kino MacGregor is a Miami native who’s happiest on the beach with a fresh coconut in hand and a…

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Kino MacGregor

Opening Your Heart – Maya Fiennes

Opening your heart A simple summer kundalini yoga sequence to open your heart and receive the joy of the universe. By Maya Fiennes Receive joy Put your…

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Maya Fiennes

Planet Yoga – July 2019

Planet yoga Stories from around the weird and wonderful world of yoga USA: I’m a slave for yoga Pop idol Britney Spears is a big yoga fan,…

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Planet Yoga

The Art of Yoga – Yogavated Athletics

The Art of Yoga Yogavated Athletics connects fashion with the arts by collaborating with local artists to create limited edition designer activewear that is functional and comfortable…

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Yogavated

OM Loves – July 2019

Beautiful things for beautiful people Tree Of Life accessories By Kleem Designed by Kleem, let this elegant tree of life range complement your daily living space and…

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OM Loves

Yoga and Aromatherapy – Citronella Oil

The month of July means summer holidays for most of us and a chance to get away and enjoy some gorgeous sunshine. The one essential oil you…

By Om Magazine
Citronella