There’s still magic in the movement of dance as our inner child ballerina flows into our adult vinyasa yogi. By Victoria Jackson Somewhere in my parents’ house,…
Hazel Lubbock finds an eco oasis in Morocco The beachside city of Agadir bathes unashamedly in year round sunshine. On the south-western coast of Morocco, it’s a…
After battling drugs as a teenager and coping with a life-threatening heart condition, Jonathan Springthorpe is now training to be a yoga teacher. Here, he tells his…
A 360º overview of… Dancer Pose (Natarajasana) With Dr Kiki Morriss Hone your ability to balance easily on one foot by practicing Tree, Extended Hand to Big…
Watch the rear Keep your rear strong with this glutes and hamstring strengthening sequence from Laura Burkhart Many experienced practitioners and teachers are speaking up about their…
amazing spaces Be Yoga Space 37 Elm Street, Skelmanthorpe, Huddersfield, HD8 9BH beyogaspace.co.uk Be Yoga Space was transformed recently into a contemporary purpose built hot yoga studio…
Prestigous award for the world’s oldest yoga instructor, Tao Porchon-Lynch OM readers will already be familiar with the great Tao Porchon-Lynch. The world’s oldest yoga teacher at…
