Yoga

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Become a yoga teacher – me?

Can you be a yoga teacher? Joanne Moules says yes you can So you enjoy yoga. Regularly attend a class and you are experiencing countless benefits from…

By Joanne Moules
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Yoga – it’s not all about the moves

Stretches and poses are just a small part of your yoga journey. By James Adams Whenever the word yoga is mentioned, you may recall a mental image…

By James Adams
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OM Books – Oct 2022

Adaptive Yoga: Designed For A Variety Of Bodies & Conditions Ingrid Yang & Kyle Fahey £31Human KineticsThis detailed yet accessibly written book is ideal for yoga teachers,…

By Om Magazine
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Yoga at home – Mind Body Balance

Mind Body Balance 10 postures to ground down and find mind-body connection, with Moon Saker. Words by Laura Dodd of The Yoga Class Move through the following…

By Om Magazine
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The Work-From-Home Reset

A five minute yoga sequence, by Eloise Skinner Working from home can leave your body feeling achey, tired, and in need of a good stretch. And in-between…

By Eloise Skinner