Yoga and golf: a marriage made in heaven by Christel Thimont! I am keen golfer and a qualified yoga instructor. And recently I realised that I started…
How are online yoga teacher training courses conducted? A few thoughts on what to expect from teacher trainers, Soul Work Becoming a yoga teacher is not easy,…
A simple practice from the Kundalini tradition to experience pleasure and happiness. By Jessica Banks aka Sat Shakti Kaur Drawing from the Kundalini tradition, this set of…
Practicing with elevated emotion through the heart. A simple sequence for returning to joy, by Isabel Lankester Here is a short flow to open your heart and…
Yoga, meditation and a focused breathing practice can help us access the joy and stillness inherent within us all. By Hannah Campbell Go back to yoga 5,000…
River of offerings Travel may not be easy right now, but all yogis will appreciate a journey along India’s sacred Ganges River, courtesy of a new book,…
