Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Gongs: a sound practice

The amazing therapeutic wonders of gongs and sound baths. Words by Duncan Williams, Martyn Cawthorne and Jaz Sperring Gongs and sound baths are a wonderful addition to…

By Om Magazine
Gongs, sound baths

Relax into Restorative Yoga

Getting started in one of yoga’s most blissful practices. By Gillian Osborne It’s a phrase of relatively new provenance but it’s one that is becoming increasingly a…

By Om Magazine
Restorative Yoga

Make peace your priority

Quiet the mind, and the soul will speak. By Andrea Levy Make peace your priority. We all want it: certainly most of us crave a greater sense…

By Om Magazine
Make peace,

The biology of compassion

How polyvagal theory can inspire a path to peace. By Jessica Weaver While the foundation for a lot of spiritual practices is love and self-acceptance, the reality…

By Om Magazine
The biology of compassion

5 twists from Forrest Yoga to invigorate your back

Let’s twist again. Here are 5 twists from Forrest Yoga that will invigorate your back. By Laurel Stuart Whether we are reaching to grab something behind us…

By Om Magazine
Forrest Yoga, twist

OM meets… Faisha

OM meets… Faisha Introducing Faisha, the one-legged yogini. Born in Malaysia but now living and teaching in the UK, OM catches up with a true inspiration If…

By Om Magazine
Faisha

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

A 360º overview of… Upward Salute Pose (Urdhva Hastasana) With Dr Kiki Morriss Throughout 2022, OM will be exploring all the key poses that make up Sun…

By Om Magazine
Yoga Anatomy: Upward Salute Pose

Yin Yoga for stress relief

Yin Yoga for stress relief Make time for this 30-minute Yin Yoga practice to relieve stress. Find the video on the OM app and website. By Kino…

By Om Magazine
Yin Yoga

Planet Yoga – February 2022

Planet yoga Stories from around the weird and wonderful world of yoga USA: Meditation in sport The National Academy of Sports Medicine, a leader in fitness certification…

By Om Magazine
Planet Yoga

Asquith

Feel wonderful ® Asquith activewear for yoga, Pilates and living in. Ethically made using eco-friendly, sustainable, bamboo and organic cotton. Feel wonderful! Peace Vest in Tropical £50….

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Asquith

OM Loves – February 2022

Beautiful things for beautiful people Think Positive Cards Deck Pack of 20 positive affirmation cards with motivational words and colourful flowers. Use the ‘positive minds’ cards daily…

By Om Magazine
OM Loves

Indaba Yoga

amazing spaces Indaba Yoga 18 Hayes PlaceMaryleboneLondon NW1 6UA indabayoga.com Founded in 2011, Indaba Yoga is a premium yoga studio based in Marylebone, London. It is home…

By Om Magazine
Indaba Yoga

Living the teachings — understanding yoga’s everyday meanings

SATYA: THE PRACTICE OF HONESTY. By Sue Pugh The yamas and niyamas provide a simple set of practical, ethical guidelines when following the yogic path. The second…

By Om Magazine
yoga, meanings

OM in 30 Seconds – February 2022

Inspiring human alert! Make sure you read our exclusive interview with the amazing Faisha, the one-legged yogini, who’s using yoga to help and inspire others on and…

By Om Magazine

The Happiness Explorer

How to…get more love. By Lydia Kimmerling It amazes me how being an educator is still awarding me my most valuable education. The insight granted to me…

By Om Magazine
happiness, love

What’s hot in wellness?

Wellness industry trends in 2022 from Mindbody Popular yoga bookings service Mindbody (mindbodyonline.com) has compiled a list of trends we can expect to see more of this…

By Om Magazine
hot, wellness

Yoga changed my life – Fenella Lindsell

After finding yoga in India 30 years ago, the practice has become both a lifelong passion and a professional pursuit for Fenella Lindsell NAME: Fenella Lindsell AGE:…

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Fenella Lindsell

Sing away the stress

The top meditation tracks on Spotify that will melt away your stress Everyone loves music! Even if you’re not into dancing (why not?), music has a way…

By Om Magazine
Sing away the stress

Win ‘Nutrition for Everyday Living’ short course from CNM

Win ‘Nutrition for Everyday Living’ short course from CNM + 30 runner up prizes This month, we’ve teamed up with the College of Naturopathic Medicine (CNM) to…

By Om Magazine
CNM

Namaste – Readers’ Letters February 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Sister act I really enjoyed the article about the Devi sisters in your January…

By Om Magazine

My secret place – Sarah Highfield

My Preview text place Yogi: Sarah HighfieldPhotographer: Francesca HighfieldLocation: Al Faqa Desert, United Arab Emirates The image shows London-based Sarah Highfield of Yogagise (yogagise.com) in the wilderness…

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Sarah Highfield

Contributors – February 2022

Laurel Stuart Laurel is a Doctor of Acupuncture, Massage Therapist and Yoga Therapist. In her practice she specialises in musculoskeletal dysfunction, pain, stress management and cancer and…

By Om Magazine

Welcome – February 2022

Welcome Peace, love and yoga: these are the key ingredients to our fabulous February issue. Inside, we’ve got two very special reports just for you: Peace Out,…

By Om Magazine

OM Loves – Peace and Ease Mala

Beautiful things for beautiful people Peace and Ease Mala White magnesite & aquamarine with gold-plated brass and picture jasper guru. Mala measures 36″ and is strung on…

By Om Magazine
Peace and Ease Mala