Om Magazine

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.

LYT Yoga

LYT Yoga is anatomically informed and designed to correct imbalances from a sedentary lifestyle. Caroline Nunn explains how she discovered this practice that’s ideal for modern times…

By Om Magazine

7 trending yoga styles

Iyengar yoga

A classic, long-established yoga practice for all. By Katie Owens Iyengar Yoga is named after the late BKS Iyengar, who is credited with bringing yoga to the…

By Om Magazine

7 trending yoga styles

SUP Yoga

Where zen meets sport. By Enrico Tambellini By combining the world’s fastest-growing water sport of Stand-Up Paddle Boarding (SUP) with the ancient art of yoga you get…

By Om Magazine

7 trending yoga styles

7 trending yoga styles to try this summer

Looking to try something new this summer but not sure what? Here are seven brilliant yoga styles you might want to explore One of the best things…

By Om Magazine

7 trending yoga styles

Safe hands

Missing hands-on adjustments in the studio, Victoria Jackson turns to her husband for a little lockdown yoga support I don’t often use yoga videos for my home…

By Om Magazine

Safe Hands

OM Travel – May 2021

Book your yoga break quick: the retreat industry is poised to boom post lockdown, according to health and wellbeing experts The UK wellness retreat industry is predicted…

By Om Magazine

OM travel

Yoga is for every body – May 2021

Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…

By Om Magazine

Yoga is for Every Body

OM Books – May 2021

Supporting Yoga Students With Common Injuries And Conditions: A Handbook For Teachers And Trainees Andrew McGonigle Essential reading for all yoga teachers. This handbook guides yoga teachers…

By Om Magazine

Boundaries to avoid burnout

What do healthy boundaries look like to you? By Paula Hines I’ve never had a 9 to 5 job. Before I started teaching yoga and became self-employed,…

By Om Magazine

Boundaries to avoid burnout

The language of inclusivity

How to incorporate more inclusive language in your yoga teaching. By Belle Roberts The origins of yoga can be traced back to over 5,000 years ago in…

By Om Magazine

The language of inclusivity

The 4 key pillars to a healthy lifestyle

Feel great, look great: a kinder approach to a balanced and sustainable lifestyle. By Jon Winter As the world begins to reawaken, we start to dream of…

By Om Magazine

The 4 key pillars to a healthy lifestyle

Eat Drink Yoga – May 2021

Healthy eating goodies Fairfields Lentil Bites The Great British Porridge Co. The Protein Ball Co. Title here

By Om Magazine

Eat Drink Yoga

Meditation tails

Pets can be great companions for easing our daily stress. They can also be purrfect meditation partners too, writes Jill Lawson Most of us adopt a dog…

By Om Magazine

Meditation tails

REVOLVED TRIANGLE POSE

MARCEL CLEMENTI IS THE MAN ON THE MAT REVOLVED TRIANGLE POSE (PARIVRTTA TRIKONASANA) Benefits I think revolved triangle pose is such a beautiful asana to get aware…

By Om Magazine

Yoga as a life-altering gift

From freediving to chess: how a yoga practice can enhance every aspect of your life. By Greg Ormson Shortly after starting yoga I realised its life enhancements…

By Om Magazine

Yoga as a life-altering gift

The inner journey

Trust your intuition: reclaim your power and discover the true yoga student within. By Lauren Bloxham The inner journey really is the final frontier. Moving away from…

By Om Magazine

The inner journey

Mindwalk Yoga – run by black women

Zakiya Bishton Introducing Mindwalk Yoga, the UK’s first yoga studio to be founded and exclusively run by black women with a mission to rebalance representation and power…

By Om Magazine

Yoga run by black women

OM meets… Laura Dodd

OM meets… Laura Dodd London-based fashion model, yoga teacher and mum, Laura Dodd, says her practice has brought with it strength, calm and connection. Now she’s looking…

By Om Magazine

Laura Dodd

Yoga Anatomy: Lotus (Padmasana)

A 360º overview of… Lotus (Padmasana) With Dr Kiki Morriss Lotus, or Padmasana, is a classic yoga pose that brings with it a clear, calm mind The…

By Om Magazine

Lotus

5 drills for handstand foundations

5 drills for hand- stand foundations Handstand foundations with Monica Arellano. Five drills to get you ready for going upside down Handstands require many pieces to work…

By Om Magazine

5 drills for hand-stand foundations

Planet Yoga – May 2021

Planet yoga Stories from around the weird and wonderful world of yoga USA: Wellness first US tech firm Henson Group has flipped its employee review process because…

By Om Magazine

Planet Yoga

Zozimus

ZOZIMUS STYLE A new British fitness brand for the modern woman, Zozimus makes clothes for working out and living in – blending fashion, fit and function to…

By Om Magazine

Zozimus

OM Loves – May 2021

Beautiful things for beautiful people Nuasan Active Body Wipes STILL Total Luxury Positive Energy Candle The Plant-A-Tree Kit Living Yoga 108 Cards Yoga Namaste Wall Art Verdant…

By Om Magazine

OM Loves

WIN a 12-module Mindfulness Meditation Instructor Tuition programme with Ayurveda wellness experts Tri-Dosha — worth £1000

WIN a 12-module Mindfulness Meditation Instructor Tuition – worth £1000 We’ve teamed up with Ayurveda wellness experts Tri-Dosha to help one lucky reader become a Mindfulness Meditation…

By Om Magazine