Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


3 ways to help children understand relaxation

Simple and fun yoga-based exercises to teach children the art of relaxation. By Gopala Amir Yaffa It is not easy to explain to children what relaxation actually…

By Om Magazine

Candle gazing meditation

The meditation method that quite literally lights the way…for all those seeking respite from a busy mind. By Mark Pearson Meditation – or rather the goal of…

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Yoga & Stress Special

If you’ve had a stressful year then you need some yoga in your life! This month, our special report looks at how this powerful ancient practice can…

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Stress be gone

4 yoga practices for lowering stress levels. By Olivia Palmer-Creigg An ancient yogic text called The Yoga Sutras was created by Patanjali to guide yogis to achieve…

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Iyengar Yoga For Stress

Stress and yoga: how this ancient practice can find a way to ease us through the challenges of modern living. By Claire Ferry Even as a long-term…

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I can’t do yoga because I’m not flexible!

Busting one of the biggest yoga myths. By Georgia St John-Smith There’s often a huge misconception around yoga. You’ve probably heard it before or maybe you’ve even…

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Your posture keeps the score

How reading your posture gives you an insight into stored anxiety and stress. By Liz Underwood Somatics (in the tradition of Thomas Hanna) teaches you how your…

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Yoga Anatomy: Childs Pose (Balasana)

A 360º overview of… Child’s Pose (Balasana) With Dr Kiki Morriss Yoga Anatomy Childs Pose This month we look at yoga anatomy Childs Pose, a restorative pose…

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Childs pose

The only way is UP.

UP. was born from a belief that performance wear should do good everywhere, from empowering our bodies on and off the mat, to supporting traditional skills in…

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OM Loves – December 2022

Beautiful things for beautiful people Wings of Wisdom Candles Join Wings of Wisdom in creating space for growth and positivity in your home with its collection of…

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OM Meets… Alexandra McRobert

OM meets… ALEXANDRA McROBERT With the Christmas and New Year festivities looming, OM chats to yoga teacher, entrepreneur and retired party girl, Alexandra McRobert (aka Sober Yoga…

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Amazing Spaces – December 2022

amazing spaces JENNA BLAIR YOGA 143A Belle Vue Road, Shrewsbury, Shropshire SY3 7NNjennablairyoga.co.uk Jenna Blair Yoga is a thriving studio in Shrewsbury, Shropshire, which celebrated its first…

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Yoga Changed My Life – Kayla Nielsen

NAME: Kayla Nielsen AGE: 34 OCCUPATION: Yoga teacher, retreat centre owner, podcast host & wellness influencer YOGA YEARS: 22 Kayla Nielsen achieved her long-held yoga dream by…

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Kayla Nielsen

My Secret Place – Jenny Stewart

My Preview text place Yogi: Jenny StewartPhotographer: Kimberly ScadgellLocation: Isle of Wight, UK The Isle of Wight became a UNESCO Biosphere in 2019, celebrating its unique and…

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Welcome – December 2022

Let your presence be the best present you give your loved ones this Christmas. Yes, everyone loves receiving a nice gift of appreciation, it’s a sweet thing…

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OM Travel – Calista Luxury Resort

A true Turkish delight: Sun, sea and savasana at Calista Luxury Resort…an exclusive getaway on Turkey’s stunning south-west coast for all those in need of a little…

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May all beings be happy and free

Sometimes the language doesn’t matter, it’s the thought that counts. By Victoria Jackson I’ve been refreshing my ‘yoga bio’ for a website and the act of looking…

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OM Books – December 2022

Magnificent Me Magnificent You: The Great Barrier Reef Dawattie Basdeo £10.99Magnificent You Magnificent YouIn this book, children join twins Crystal and Leo on their adventure of discovery…

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Silence, please!

What role does silence play in your yoga practice? By Paula Hines How do you feel about silence? How do you respond in the face of it?…

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Yoga Gives Back

Yoga’s most famous charity celebrates milestone birthday Popular yoga charity Yoga Gives Back is 15 years old! This amazing organisation has achieved lots of great things since…

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The cultural appropriation debacle in yoga

Understanding the cultural appropriation issue in the world of yoga and how to navigate your way through it In the last three years, the rise of cultural…

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MyYogaBiz – Amanda Riley

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Amanda Riley, 44, yoga teacher@AmandaRilyYoga and studio owner at…

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Amanda Riley

The Magic of Cacao

Exploring the powerful benefits of ceremonial grade cacao and the work of yoga teacher, Liam Browne, founder of Full Power Cacao Cacao is an ancient plant medicine,…

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Caramelised JAZZ Apple and Red Onion Vegan Sausage Rolls

Caramelised JAZZ Apple & Red Onion Vegan Sausage Rolls You’ll love making these delicious vegan sausage rolls, and festive party guests will love eating them! Makes 20-24…

By Om Magazine