Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Ditch the diet language

Diet language in yoga classes? It’s a no from me. By Paula Hines Let’s work off those mince pies” is not something I generally expect to hear…

By Om Magazine
Ditch the diet language

My Yoga Biz – Petra Coveney

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Petra Coveney, 55, Menopause Yoga, Brighton (menopause-yoga.com) Business plan?…

By Om Magazine
Petra Coveney

Go Veganuary

8 tips to keep you on track this Veganuary Now is the best time to try out plant-based eating if you’ve never done it before. The Veganuary…

By Om Magazine
Go Veganuary

Watercress, Pickled Peach And Fennel Salad

Watercress, Pickled Peach And Fennel Salad Watercress is a rich source of fibre and of crucial antioxidants, both vital for gut health, which in turn is linked…

By Om Magazine
Watercress, Pickled Peach And Fennel Salad

Watercress and Watermelon Poké Bowl

Watercress and Watermelon Poké Bowl The distinctive peppery kick that makes watercress so special is down to the compound PEITC, which has been scientifically proven help prevent…

By Om Magazine
Watercress and Watermelon Poké Bowl

Ultimate Superfood Salad

Ultimate Superfood Salad A simple and popular way of incorporating the leafy green vegetable into your diet is by making a salad. It’s quick, simple and tastes…

By Om Magazine
Ultimate Superfood Salad

Eat Drink Yoga – January 2022

Healthy eating goodies HOLOS Kombusha Drinks The perfect choice for Dry January, these two tasty kombuchas – Citra Hops and Sparkling Oolong – have been specifically designed…

By Om Magazine
Eat Drink Yoga

3 ways to have a lovefest with money

Strategies and solutions for attracting more abundance into your life. By Jennifer Longmore Most of us have heard some version of the wisdom which states that in…

By Om Magazine
lovefest with money

Everything is a practice

Why your new year yoga practice is already just perfect If this is the year you want to take up yoga, then you’ve made a great choice!…

By Om Magazine

Setting intentions

How to set intentions to help manifest your dreams. By Dani Hunter Setting intentions is a great way to manifest your dreams. We as humans are powerful…

By Om Magazine
Setting intentions

Inner wisdom

Trust your intuition: a short meditation to tap into your inner wisdom. By Jill Lawson Intuition is the ability to know or understand something without thought or…

By Om Magazine
Inner wisdom

Winter breathing tips

10 tips to improve your breathing in the winter cold. By Professor John Dickinson, head of the Exercise Respiratory Clinic at the University of Kent As winter…

By Om Magazine
Winter breathing tips

Lockdown legends

Special Report – Lockdown legends Yoga’s unsung online heroes Celebrating some of yoga’s unsung online heroes. While most of us have experienced online yoga now, the events…

By Om Magazine
Lockdown legends

Louisa Craig

Louisa Craig was leading a teacher training course when the first lockdown arrived. She turned to yoga’s wisdom to overcome her own barriers to digital learning and…

By Om Magazine
Louisa Craig

Eva Kristlova

Eva Kristlova of Yoga Life Studio in Sussex recalls how she worked with her studio community to deliver online yoga even in the face of all the…

By Om Magazine
Eva Kristlova

Win an organic CBD bundle and goodies from RAISED SPIRIT — £774 worth of prizes up for grabs!

Win an organic CBD bundle and goodies from RAISED SPIRIT – £774 worth of prizes up for grabs! This month, we’ve teamed up with hemp lifestyle brand…

By Om Magazine
RAISED SPIRIT

Pauline Gibbons

A quick transition to teaching online helped Tring Yoga Studio bring a vital sense of normality and continuity to its community. Here, studio owner Pauline Gibbons tells…

By Om Magazine
Pauline Gibbons

Anna Kichenside

Yoga instructor and creator of fashion label Flamingo Yoga Maya, Anna Kichenside, tells OM about how she navigated the challenges of the pandemic Anna Kichenside from Flamingo…

By Om Magazine
Anna Kichenside

Jessica Banks / Sat Shakti Kaur

JOY Yoga is London’s premier destination for all things Kundalini Yoga. Here, Jessica Banks/ Sat Shakti Kaur talks to OM about how the studio adjusted to the…

By Om Magazine
Jessica Banks / Sat Shakti Kaur

Yoga for remote workers

Tools to manage anxiety for the remote worker. By Kyle Michaud Right now, we are living in a different time, where people are turning to remote work-life…

By Om Magazine
Yoga for remote workers

WARRIOR II Pose

CONNOR T JOHNSON IS THE MAN ON THE MAT VIRABHADRASANA II (WARRIOR II) Benefits This is a classic yoga pose and a great way to start the…

By Om Magazine
WARRIOR II Pose

New Year new you

Special Report – New year, new you Happy new year! It’s a fresh start for us all. As you turn the calendar over to 2022, it’s natural…

By Om Magazine
New year, new you

Smart move

New year, new brain cells! How yoga and other movement can get your grey matter going. By Gopala Amir Yaffa Humans have been observing the cycles of…

By Om Magazine
Smart move

Yogic cleansing

Take good care of yourself this year with some simple yogic cleansing tips. By Will Lavin There really is more to yoga than contortions and gymnastics, as…

By Om Magazine
Yogic cleansing