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Yogis: Melanie Iznaola and daughter Ailani Photo: Hayden Austin Start them young and yoga will be the gift that keeps on giving. This month, we explore the wonderful world of yoga for children (and not forgetting mums either!) in this special report Yoga works wonders no matter what your age. For children, it’s a fun…

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September 23, 2020

Yoga for children and pregnancy – special report

September 22, 2020

I know nothing

September 22, 2020

Bamboo Yoga

September 22, 2020

OM In 30 seconds – October 2020

September 22, 2020

Awaken your crown chakra, awaken your consciousness

Awaken your crown chakra
September 22, 2020

Shamanic serpent healing

September 22, 2020

Rock Om

September 22, 2020

Slowing down

slowing down meditation
September 22, 2020

Yoga at Home – Seated forward bends 101

Seated forward bends
September 22, 2020

Caribbean calling

September 22, 2020

Follow your heart

September 22, 2020

The Global Collective You

Global Collective You
September 22, 2020

Yoga. For the mind.

September 22, 2020

Man on the Mat – Jeremy Lim

crow pose man on the mat
September 22, 2020

Taking yoga off the mat

taking yoga off the mat
September 22, 2020

Finding peace

September 22, 2020

Self-care = self-love. Self-care solutions

September 22, 2020

FLEX YOUR MIND

September 22, 2020

Yoga is for every body – September 2019

Yoga is for Every Body
September 22, 2020

OM books – September 2019

September 22, 2020

Corpse Pose – Yoga Anatomy

Corpse Pose
September 22, 2020

Teaching through challenging times

September 22, 2020

Ancient wisdom for modern times

September 22, 2020

Where science meets soul