Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yoga At Home: Issue 68: Yoga Refresh

Yoga refresh. New Year refreshing sequence by Mimi Kuo-Deemer. Twelve poses to kickstart 2017.

By Om Magazine

Competitions – Terms & Conditions

Competition Terms & Conditions Competition will run until given deadline. Entry will be via the website form only. Winner(s) will be chosen at random from the entries. No…

By Om Magazine

OM Yoga Ethical Beauty Special

By Om Magazine

Yoga At Home: Issue 67

Yoga Calm. It’s time to take it easy. Use this calming yoga sequence whenever things get too much. Words: Andrew McGonigle. Model: Cheryl Mokhtari.

By Om Magazine

The Joy of Yoga Nidra

A simple, gentle but very powerful yoga practice that can transform your life. By Emma Després

By Om Magazine
nidra

Curb Those Cravings – De-Stress: Yoga off the Mat

How yoga can help us resist cravings. By Charlotte Watts

By Om Magazine
resist cravings

Yoga At Home: Embodying the Warrior

Embodying The Warrior. A sequence for empowerment. Release tension from your whole body and rediscover your inner power with this bold, brave and beautiful flow from Liz Lark.

By Om Magazine

OM Yoga Travel Guide 2017

FREE online version! Click the image above to travel the yoga world

By Om Magazine

Yoga At Home: Issue 65

Mindful Hip Openers. Increase the range of motion in your hip joint through releasing tension in the muscles, tendons and connective tissue that surround it.

By Om Magazine

OM Yoga Tea Special

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OM Yoga Pregnancy Yoga Special 2016

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Yoga At Home: Issue 64

Happy Hips. Join us for an in-depth sequence to work into the hips, by The Retreat Sisters.

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OM Yoga Healthy Snacks Special 2016

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Yoga At Home: Issue 63

Slow Sun Flow. A simple sun salutation sequence for all levels, by Kim Bilyk. Click on the image below to play the sequence.

By Om Magazine

Balance v burnout

Janice Haddon looks at how stress creeps up on us almost imperceptibly and how yoga, meditation and other forms of relaxation can be our first line of defence

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360° Yoga

Becoming an integrated person as an experienced teacher. By Paula Hines

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paula hines

Yoga At Home: Issue 62

Easy core flow. A simple vinyasa flow sequence for all levels, by Nikki Nadia. Click on the image below to play the sequence.

By Om Magazine

OM Yoga Teacher Training Special 2016

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OM yoga teach training magazine

3 ways to lift your mood

Tired and grumpy, and it’s not even Monday? Your postural habits may be to blame

By Om Magazine
3 ways to lift your mood

OM Yoga Superfood & Mat Specials – Issue 61

By Om Magazine
OM Yoga Magazine

Cultivating Gratitude

Could gratitude be the missing ingredient to creating a charmed life? By Chantal di Donato

By Om Magazine
Cultivating Gratitude

Fast Love

The rise of fasting. Nutritional consultant Theresa Cutts explains some of the science behind this growing health trend (that’s been around for thousands of years!)

By Om Magazine
The rise of fasting

OM Yoga Travel – A Guide For 2016

By Om Magazine

Yoga At Home: Issue 60

Love your back. This sequence prepares us for one-legged king pigeon pose by opening the front of the body, hips and shoulders. It’s a deep back-bend but safe modifications are provided throughout, making the sequence accessible to all practitioners.

By Om Magazine