A meditation for laughing at life. By Jill Lawson Laughter is good medicine. A positive attitude keeps the doctor away and optimism does wonders for our health…
Mindfulness meditation training alters how we process fearful memories, a new study shows Everything you’ve ever wanted is on the other side of fear. Well, now there’s…
An affirmation for self-acceptance and for change and possibility “I am open to therhythm and flow oflife. I am acceptingof change, knowingthat change is fullof positive, endlesspossibilities”…
