Meditation

, ,

Stop procrastinating and start meditating

It’s time to start meditating – your mind will thank you for it! By Ondine Savage One of the best decisions I ever made – and the…

By Ondine Savage
, ,

Struggling to meditate?

Five top tips from Emma Smallman As someone who dabbled for years with no success, I know the frustration of wanting to meditate, understanding it would benefit…

By Emma Smallman
Struggling to meditate
, , ,

11 incredible places to meditate

We’ve partnered with the awesome book, Magical Britain: 650 Enchanted and Mystical Sites, to bring you some of the most picture perfect places to meditate and find…

By Om Magazine
places to meditate
, ,

Look into the light – Trataka and Ceromancy

Trataka and Ceromancy are two ancient candle practices that can easily be combined. By Diane Ashfield There’s something quite symbolic and magical about lighting a candle. Whether…

By Diane Ashfield
Trataka and Ceromancy
, , , ,

Manifestation, meditation and mindfulness

For the ultimate self-care adventure this year, book yourself onto a yoga retreat for a total mind-body rejuvenation Manifestation, meditation and mindfulness: the three Ms are good…

By Om Magazine