My sweet yoga sanctuary

How do your transform your shed into your shala? Or turn your loft or living room into a luxe location for spiritual elevation? Here are some ideas…

By Om Magazine

Magazine

OM Books – June 2022

Awakening the Lotus of Peace – Yoga Meditation For Inner Peace By Jenny Light £11.99John Hunt Publishing/Mantra BooksAwakening the Lotus of Peace is a yoga book on…

By Om Magazine

Magazine

Vegan Life Live 2022

Thrive and come alive with a journey into all things plant-based at London’s Vegan Life Live show… a two-day celebration of all things vegan hosted by OM’s…

By Om Magazine

Food

Roasted Radishes, with Lemon

Roasted Radishes, with Lemon You might not think to roast radishes, but they are delicious! SERVES 4 AS A SIDE Ingredients 500g (17.6 oz) radishes, halved if…

By Om Magazine

Food

Quick Pickled Radishes

Quick Pickled Radishes A great way to use up left over radishes! Recipe from loveradish.co.uk Ingredients 6 radishes 2 tbsp red wine vinegar 2 tbsp sugar Salt…

By Om Magazine

Food

Rosemary Radish Crisps

Rosemary Radish Crisps These are a healthier snack alternative to grabbing a bag of crisps, they taste great and they are quite simple to make! SERVES 2Recipe…

By Om Magazine

Food

Radishes, Pea and Miso

Radishes, Pea and Miso This is a tasty dish that would make a perfect side for an alfresco dinner this summer Recipe from loveradish.co.uk Ingredients 3 tbsp…

By Om Magazine

Magazine

Eat Drink Yoga – Jun-22 issue

St Peter’s ‘Without’ Range St Peter’s has produced a delicious alcohol-free range of beers, perfect for those wanting to ditch the booze this summer! The St Peter’s…

By Om Magazine

Magazine

Live an empowered life

Embrace affirmations and reframe negative thinking. By Farah-Naz Khan Take a moment to consider and reflect on these words: You have control of your thoughts and can…

By Om Magazine

Magazine

Heart-centred living

Pausing to re-awaken joy, the gift of presence. By Lauren Bloxham So much of our living subjects us to stress and trauma, whether this is experienced directly,…

By Om Magazine

Magazine

Be a rebel and love yourself

8 ways to create a self-compassionate, loving relationship with yourself and why it is important. By Tess Jewell-Larsen In our society, we are taught from a very…

By Om Magazine

Magazine

The lighter side of yoga

Yoga teacher Mike Nevitt is the cartoonist behind a new book, The Lighter Side of Yoga, which portrays a more humorous side to the practice. As a…

By Om Magazine

Magazine

Man on the mat – With Connor T Johnson

This is a great balancing pose that builds strength in the lower part of the body and teaches focus and concentration Benefits I love tree pose during…

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Magazine

Yoga & the NHS

The Yoga4Health social prescribing protocol: an outline of a simple practice with big benefits. By Paul Fox Hundreds of NHS patients all over the UK have benefited…

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Magazine

Yoga nidra: the dream practice

Tap into the magic of your dreams and creativity with yoga nidra, an ancient practice with powerful benefits. By Shuntao Li I’ve been practicing something special that…

By Om Magazine

Magazine

OM meets…Kate Lewis

OM meets… Kate Lewis This month’s OM cover star is Kate Lewis, a US-based yoga teacher in New Jersey. Here she talks about her yoga journey and…

By Om Magazine

Anatomy

Yoga Anatomy: Upward-Facing Dog and Cobra

A 360º overview of… Upward-Facing Dog (Urdhva Mukha Svanasana) & Cobra (Bhujangasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make…

By Om Magazine

Yoga Anatomy: Upward-Facing Dog and Cobra

Magazine

Fire up the core

Fire up the core 8 Power Yoga postures to fire up the core. By Laura Dodd | The Yoga Class In June we witness the Summer Solstice,…

By Om Magazine

Magazine

Planet Yoga – June 2022

Planet yoga Stories from around the weird and wonderful world of yoga Canada: $6 billion leggings Yoga and athleisure wear brand Lululemon reported record net revenues in…

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Magazine

OM Loves – June 2022

Beautiful things for beautiful people Lavender Eye Pillow Filled with dried lavender and 100% natural flaxseed, this aromatherapy eye pillow is a perfect companion to your meditation,…

By Om Magazine

Amazing Spaces

amazing spaces MOREYOGA Multiple locations across Londonmoreyoga.co.uk MoreYoga has revolutionised the London wellness scene, helping bring yoga and mindfulness to many who previously could not afford it….

By Om Magazine

Living the teachings

Living the teachings – June 2022

Understanding yoga’s everyday spiritual meanings. THE FIRST NIYAMA: SAUCHA (PURITY) There are eight ‘limbs’ of yoga…the postures (asanas) make up just one limb. When we really ‘get’…

By Om Magazine

Articles

The Happiness Explorer

How to…get more freedom – By Lydia Kimmerling I am a freedom fighter – I fight for emotional freedom. I believe that no one should feel trapped…

By Om Magazine

Magazine

Yoga Changed my Life

Caroline Cooper used to enjoy the party lifestyle, now she’s on a new, more fulfilling and meaningful path thanks to yoga NAME: Caroline Cooper AGE: 40 OCCUPATION:…

By Om Magazine