Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Reverse Warrior (Viparita Virabhadrasana)

Reach for the skies in Reverse Warrior, a naturally energising and uplifting pose Benefits This pose always feels joyous to me. It comes after a Warrior II…

By Om Magazine

Yoga for beginners

Special Report – Yoga for Beginners Yoga is for everyone and every body. Fact! You’re never too old or too young to start yoga. No matter where…

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Sun Seekers

Leaving on a jet plane: Victoria Jackson weighs up the pros and cons of those sunny summer holidays abroad I’m a bit excited. I’ve booked a plane…

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Yoga is for every body

Yoga is for every body Your pictures. Your community

By Om Magazine

OM Books – July 2022

Sitting Comfortably – Preparing The Mind And Body For Peaceful Meditation Swami Saradananda £15.99Watkins PublishingWhilst there are many books on meditation, Sitting Comfortably is the first book…

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Write it down

Journalling as a part of a yoga practice. By Paula Hines Do you journal? It feels like, in recent years, journalling has gained a new popularity –…

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Nurturing the seed

Introducing Seed Wellness: a new multi-disciplinary paradigm in holistic healthcare, centred around yoga, that is now beginning to bloom Seed Wellness is a wellbeing concept, centred around…

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My Yoga Biz – Natalie Austin

Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Natalie Austin, 45, Love Yoga Tree, Devon (loveyogatree.com) Starting out…

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Natalie Austin

Stress and family life

How mindfulness can help children and parents cope with stress. By Lauren Hoffmeier This is a unique point in our lives as people across the globe have…

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Positive Vibes

Simple tips and ideas on how to counter our natural negativity bias with positivity. By Francesca Kastelanides Why is it that as humans we allow negative comments…

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Beat the afternoon slump

6 expert tips to beat the mid-afternoon slump and power through the day. By Jenaed Brodell Struggling to sustain your energy throughout the day? You’re not alone….

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Conscious comedy

When Rach Cox aka The Laughing Yogini embarked on her yoga journey, over 12 years ago, she was delighted to know that laughter yoga was a legit…

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The art of journalling

How the simple act of journalling, writing down your thoughts and feelings, might just transform your life. By Grace McGeehan Just like yoga and meditation, journalling can…

By Om Magazine

Cultivating Compassion

Compassionate awareness can soften the harsh edges of judgement and allow us to move closer to ourselves. By Lauren Bloxham Living compassionately requires us to be gentle,…

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Alamos Retreat

Algarve, Portugal February to November (Running retreats) Alamos Retreat is a place to enjoy an adults-only intimate healthy holiday in Guia, Albufeira, in southern Portugal’s sunny Algarve…

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Finding Freedom Through Movement – Yoga, Dance & Embodied Movement Retreat

September 28 – October 1, 2022 Andalusia, Spain A four-day all-inclusive retreat based at Suryalila, in the sunny Andalusian countryside, southern Spain. You’ll journey through the elements…

By Om Magazine

Summer Yoga Immersion Holiday

July 2-9, 2022 Sicily This superb, peaceful retreat, led by Suzanne JevonHughston, a long established teacher and founder ofJevon Yoga holidays since 2007, is nestled in the…

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Win! A luxurious five-star holiday in Halkidiki, Greece

worth almost £1000! This month we’ve teamed up with the incredible Acrotel Athena Pallas, a luxurious five-star hotel in Halkidiki, Greece, to offer readers the chance to…

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Yoga Rocks

Crete, Greece July – October (various dates) Yoga Rocks sits in a fantastic location on the south coast of Crete, perched on an incredible bay overlooking the…

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YinYang Exclusive Yoga Retreat

March 3-5, 2023 Cotswolds, England This soul-nourishing retreat presents the perfect blend of the highest quality of comfort, alongside the opportunity to immerse yourself in a stunning…

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Paradis Plage

Yoga holidays all-year round Agadir, Morocco There are a million great reasons to visit Paradis Plage, especially if you’re a yoga fanatic. As well as almost-guaranteed sunshine…

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Yoga on fire

Exploring the amazing world of ‘Light Painter’ Jason D. Page, an American artist who has created a set of simply sensational ‘fiery’ yoga images These striking, fiery-looking…

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Yoga for Menstruation

Kelsey Taylor explores some simple yoga ideas and practices for women working through their cycle Menstruation – days 1-6 Follicular phase – days 7-12 Ovulation – days…

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7 Things Every Beginner Should Know About Yoga

Know before you go: Janet Long identifies seven things every beginner needs to know ahead of that very first class 1. Physical yoga practice is about the…

By Om Magazine