Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yoga & Aromatherapy – Rose Geranium

Rose Geranium (Pelargonium Graveolens. Var Roseum) February comes from the Latin ‘februum’, or to purify; it used to be a month for cleansing and purifying the mind,…

By Om Magazine

Yoga with strings attached

New live string quartet and yoga experience in London’s only surviving Elizabethan church Yoga lovers will already be well versed in the ancient practice’s wellness benefits; less…

By Om Magazine
yoga with strings

You are enough – Mantra of the month

Mantra of the month Sometimes in our hectic, busy lives we lose sight of our own self-worth and turn to self-criticism and doubt. Whatever path you are…

By Om Magazine
you are enough

Blanket therapy

Soothing, weighted snuggle blankets might just be the answer to the long, cold British winter, as well as the everyday stresses of life Yogis love a warm,…

By Om Magazine

Yoga changed my life – Meghan Hutcheon

Yoga gave Meghan Hutcheon a new direction in life after traumatic family times NAME: Meghan Hutcheon (Yoga Megs) AGE: 28 OCCUPATION: Yoga teacher YOGA YEARS: 3+ Why…

By Om Magazine

Generation Bliss

OM chats to one of Britain’s youngest yoga teachers, Flo Cross, 16, who says that yoga is the perfect counter to the stresses and angst of the…

By Om Magazine

Be your own guru

What lessons would you tell your younger self? What lessons can you pass on to the young for a positive, lasting impact? By Melanie Iznaola Let’s take…

By Om Magazine
Be Your own Guru

Back to basics

Simple tips to keep your food bills down and your body healthy It can be hard to keep on top of all the health fads and super…

By Om Magazine

Wholemeal and Lentil Bread Rolls

Wholemeal and Lentil Bread Rolls Using wholemeal flour and two varieties of lentils mean these rolls are packed with protein and are super filling. They are great…

By Om Magazine

Sun-dried Tomato Olive and Pesto Wholemeal Plait

Sun-dried Tomato Olive and Pesto Wholemeal Plait This plait has a great flavour combo – the saltiness of the olives, the sweetness of the tomatoes and freshness…

By Om Magazine
Sun-dried Tomato, Olive and Pesto Wholemeal Plait

Buckwheat Soda Bread

Buckwheat Soda Bread This buckwheat soda bread is low in fat, gluten-free and high in fibre. This is a low GI bread, which makes it a great…

By Om Magazine
Buckwheat Soda Bread

Namaste – Readers letters – February 2020

N@maste Love OM magazine and want to tell the world? Here’s your chance Yogi bears I am a therapeutic play practitioner at a primary school in Scotland…

By Om Magazine

Wholemeal and Pumpkin Seed Pretzels

Wholemeal and Pumpkin Seed Pretzels Soft baked pretzels are a great tasting snack, with a salty and chewy crust and a soft fluffy centre. SERVES 10 Ingredients…

By Om Magazine
Wholemeal and Pumpkin Seed Pretzels

Eat Drink Yoga – April 2020

Healthy eating goodies Pulsin Keto Protein Bar/Powder Pulsin team. The Choc Fudge & Peanut Keto Bar packs a protein punch with MCT oil, peanuts, natural flavouring and…

By Om Magazine
Eat Drink Yoga

Hidden Treasures of the East – Bhakti Yoga

Exploring the true meaning of yoga’s gifts to the West Bhakti Yoga is one of the four main yogic paths to enlightenment. Bhakti is a Sanskrit term,…

By Om Magazine

My Secret Place – Jasmine Sara

My place Yogi: Jasmine SaraPhotographer: Tui AnandiLocation: Urubamba, Sacred Valley, Peru Jasmine Sara is a yoga teacher and writer travelling the world, working on wellness retreats, organic…

By Om Magazine
Jasmine Sara

Contributors – February 2020

Andy Vantrease Andy is a writer, traveler and storyteller. A self-proclaimed ‘student of life,’ she considers each experience and relationship a worthwhile teacher and finds joy in…

By Om Magazine
Contributors Feb 2020

Open your Heart Chakra

In the fourth part of a seven-part series, Jenny Baker leads an exploration of the body’s subtle spinning energy wheels, or chakras Three words: appreciation, gratitude, kindness….

By Om Magazine
Heart Chakra

OM in 30 seconds – February 2020

Great posture helps us breathe deeply and efficiently, which can extend our life span. Having our bones and joints in proper alignment allows the breath to travel…

By Om Magazine

Welcome – February 2020

Welcome   Welcome to the February issue of Britain’s best-selling yoga monthly, OM Yoga & Lifestyle magazine.We’ve got everything you need inside to keep your practice fresh…

By Om Magazine

Balancing the books

Keeping records, tracking your goals and good planning bring rewards all round on both the yoga mat and in the office. By Victoria Jackson I n my…

By Om Magazine

3 daily mindfulness challenges

Simple everyday mindfulness hacks: three daily challenges to become a happier, more mindful person. By Grace Grossmann We are now living in a time of the ‘mindfulness…

By Om Magazine

Bone breathing

Breathe deeper and the world becomes a better place around you. By Jill Lawson “The average person completes one inhale and exhale cycle about 20,000 times in…

By Om Magazine

The first hour

Meaningful habits to start your mornings. By Leo Babauta As your day starts, it’s easy to get lost in the habit of checking messages, replying to email,…

By Om Magazine