Om Magazine

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.

Yoga changed my life – Karen James

Yoga helped Karen James find her way to a more peaceful, contented life and discover the true essence of who she really is. NAME: Karen James AGE:…

By Om Magazine

Karen James

Welcome – September 2021

Welcome Welcome to the September issue of OM Yoga & Lifestyle magazine. Inside, we’ve got everything you need to keep your practice fresh, alive and awesome this…

By Om Magazine

Namaste – Readers’ Letters September 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Happy now Jess please Summer of love Keep in touch OM Letters, Prime Impact…

By Om Magazine

Contributors – September 2021

Julia Clarke Emily A. Francis Lauren Bloxham Regular contributors: Claudia Brown, Paula Hines, Victoria Jackson, Kirstie Bird, Jill Lawson, Kiki Morriss, Julia White Words of wisdom “Yoga…

By Om Magazine

The Calm Clinic

Special Report – The Calm Clinic Finding calm in 2021 might be the greatest challenge of all, but it is possible! Yoga, mindfulness, meditation and pranayama are…

By Om Magazine

Calm Clinic

The Art of Happiness

Special Report – The Art of Happiness It’s time to find your happy. Read on for ideas on how yoga and other wellbeing tips and tricks can…

By Om Magazine

Yoga = happiness

Yoga keeps my happy toolbox full, writes Emily Young After yoga class I am full of positive emotions; I feel more content, I make clearer decisions, I…

By Om Magazine

Yoga = happiness

The importance of fun

The importance of having fun…both in life and in yoga. By Gopala Amir Yaffa People speak about the importance of health and exercise, the importance of education,…

By Om Magazine

The importance of fun

Happiness is love

It doesn’t matter what form it takes: love is everything. By Jill Crosby Being in love brings more joy, excitement, contentment and happiness into our lives. Being…

By Om Magazine

Happiness is love

Tap into your innate happiness

The Yoga Sutras provide us with plenty of tools to access our innate happy well deep within. By Emma Conally-Barklem How many times do we put off…

By Om Magazine

innate happiness

Kundalini Kriya for pleasure and happiness

A simple practice from the Kundalini tradition to experience pleasure and happiness. By Jessica Banks aka Sat Shakti Kaur Drawing from the Kundalini tradition, this set of…

By Om Magazine

Kundalini Kriya

Find peace, find happy

We can find happiness all the time but only if we make peace with ourselves and the world around us first. By Lydia Kimmerling Is it possible…

By Om Magazine

Find peace

Happy hearts yoga

Practicing with elevated emotion through the heart. A simple sequence for returning to joy, by Isabel Lankester Here is a short flow to open your heart and…

By Om Magazine

Happy hearts yoga

The joy of stillness

Yoga, meditation and a focused breathing practice can help us access the joy and stillness inherent within us all. By Hannah Campbell Go back to yoga 5,000…

By Om Magazine

The joy of stillness

Things that make me calm

Being in nature, reiki, and a gentle yoga and mindful movement practice can all enhance our sense of peace and wellbeing, writes Sevanti What helps me feel…

By Om Magazine

Things that make me calm

The power of ritual

Creating sacred rituals for what matters most to you. By Nik Parmar The heart of yogic life resides not in the abstract theology of moral action, but…

By Om Magazine

The power of ritual

The magic of meditation

Alison Hammond, a nurse of 36 years, tells the story of how she discovered meditation… and how it helped her and NHS colleagues navigate the stresses of…

By Om Magazine

The magic of meditation

Calm meditation

Simple meditation tips for a calm, peaceful life. By Eva Kristlova Before I knew what meditation was, I was really intrigued and could not wait for my…

By Om Magazine

Calm meditation

Why learn pranayama?

Better breathing practices will change your life, setting you up for both meditation and a calmer, more peaceful day The power of breathing is only realised when…

By Om Magazine

Why learn pranayama

Calm heart meditation

A quick calm fix from the Kundalini tradition. By Jessica Banks aka Sat Shakti Kaur Working with various breathing techniques, using mudras, and even mantra, there are…

By Om Magazine

Calm heart meditation

A palmful of calm

The new mindfulness tool that’s shaking up the way we practice, one micro moment at a time The modern world is 24/7. We have never been more…

By Om Magazine

A palmful of calm

Why slow living can change your life

Living life in the fast lane? Kanan Thakerar shows you the gateway to slow, restorative, bliss-filled living Are you feeling stressed, emotional, nearing burnout? I’ve been there!…

By Om Magazine

slow living

Calm life hacks

Simple, practical tips to bring a little calmness back into your life. By Sally Parkes Over the past 18 months many world issues have been brought to…

By Om Magazine

Calm life hacks

OM in 30 Seconds – August 2021

By Om Magazine