Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Sleeping beauties

Four yoga and mindfulness practices to help your children to settle and sleep well. By Dr Kiki Morriss We all know how important it is for our…

By Om Magazine
Sleeping beauties

Eat Drink Yoga – July 2021

Healthy eating goodies Thrive CBD Oil Drops Benefit Water Drinks Vegan Peanut Butter Filled Pretzels Deja Mind Balance

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Eat Drink Yoga

The 5 koshas

The five bodies according to the ancient yogis. By Stephen Marks One question I often like to start my meditation workshops with is: are you your thoughts?…

By Om Magazine
The 5 koshas

Celebrating you

Find meaning and joy in the everyday experience of being uniquely you. By Jill Lawson Hard work can yield big rewards. We know this to be true…

By Om Magazine
Celebrating you

Beach yoga

The beauty and benefits of beach yoga. By Eva Kristlova It all started with a dog. My amazing chocolate lab, Maxi. It was nine years ago and…

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Beach Yoga

The sweet solace of nature

How yoga teacher and retreat owner Vidya Heisel found joy in nature during the isolation of lockdown The immense beauty of spring and summer here at Suryalila…

By Om Magazine
The sweet solace of nature

Woodland yoga

How my yoga practice found its way into the forest. And how you can use the healing presence of the trees to transform your yoga and meditation…

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Woodland yoga

Finding freedom

There is a freedom waiting for you, on the breezes of the sky. By Jackie Heffer-Cooke Imagine you are sitting watching the sea and a beautiful sunset….

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Finding freedom

In search of the calm response

Thinking + moving + nature = a recipe for reducing anxiety now and improved brain function later in life. By Emily Young As the world urbanises and…

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In search of the calm response

Never too old

How 90-year-old Tony Smith took up yoga during the pandemic It’s never too late to start yoga: look no further than Tony Smith, an inspirational 90-year-old living…

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Never too old

BOAT POSE

STEPHEN MARKS IS THE MAN ON THE MAT BOAT POSE (NAVASANA) Boat Pose (Navasana) is a great seated posture that will not only help to strengthen your…

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boat pose with Stephen Marks

WIN a Pair of Black Adriana High-Waisted Leggings from Dragonfly

WIN a Pair of Black Adriana High-Waisted Leggings from Dragonfly – 20 pairs to win This month, we’ve teamed up with Dragonfly sportswear to offer 20 lucky…

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Dragonfly sportswear

OM meets… Anna Kichenside

OM meets… Anna Kichenside Anna Kichenside is a thirty-something yogini from London and the creator of the Flamingo Yoga Maya clothing brand. Here, she tells OM that…

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Anna Kichenside

Yoga Anatomy: Monkey Pose (Hanumanasana)

A 360º overview of… Monkey Pose (Hanumanasana) With Dr Kiki Morriss Stretch and strengthen your hamstrings, thighs, groin and arms with Monkey Pose (Hanumanasana) Hanuman, the Monkey…

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Monkey Pose

10-minute strength building yoga sequence

10-minute strength building yoga sequence A short and simple sequence for building strength on the mat… in just 10 minutes! With Kino McGregor Strength training reduces body…

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10-minute strength building yoga sequence

Planet Yoga – July 2021

Planet yoga Stories from around the weird and wonderful world of yoga USA: Sounds good Yoga studio bookings app Mindbody has forged a partnership with Epidemic Sound,…

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Planet Yoga

Carrot Banana Peach

BE A PLANT-BASED PIONEER Plant-based clothes and accessories from Carrot Banana Peach Pioneers of clothes made from bamboo, soybean, banana and aloe vera, home grown yoga brand…

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Carrot Banana Peach

OM Loves – July 2021

Beautiful things for beautiful people Qi-Shield Personal 5G / WIFI / EMF Protection Kati Kaia Circe Yoga Mat Discovery Journals Remy Green Botanics Balm N°1 Focus Mat…

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OM Loves

Sow and Root

amazing spaces Sow & Root Ground, grow and cultivate your inner wildling at Sow & Root, one of the UK’s newest yoga and wellness studios. An eco-friendly…

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Sow and Root

Yoga and Aromatherapy – Argan Oil

The month of July means longer and warmer days; a chance to refresh and renew ourselves in the summer sunshine. A lovely oil that incorporates all of…

By Om Magazine
Yoga and aromatherapy - Argan Oil

Mantra of the month – You are stronger than you think you are

Mantra of the month You may read this mantra and not believe it. But I promise you it’s true! Your potential is higher than you realise. Sometimes,…

By Om Magazine

Love Lavender

Join yoga teacher Amanda Wass for the ultimate outdoor experience this summer Set in the dreamiest of settings (who doesn’t love lavender fields?), join yoga teacher Amanda…

By Om Magazine
Love lavender - Amanda Wass

Namaste – Readers’ Letters July 2021

N@maste Love OM magazine and want to tell the world? Here’s your chance Teacher training Read all about it! Gratitude Keep in touch OM Letters, Prime Impact…

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My secret place – Bethaney Mouzer

My place Yogi: Bethaney MouzerPhotographer: Sheldon HerronLocation: Malvern Hills, UK With a view across England’s stunning Malvern Hills, Bethaney Mouzer takes time for her yoga practice. She…

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Bethaney Mouzer