Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


HOTPOD YOGA – studio guide

“An otherworldly cocoon of glowing lights, heady aromas and enveloping soundscapes taking you a million miles from the everyday” Hotpod Yoga was started with a simple mission:…

By Om Magazine

YOUR CITY YOGA

A city for selfies, London’s landmarks mean there’s no need to travel far and wide to feed your yoga Instagram addiction London contains some of the most…

By Om Magazine

The creative teacher

Empowering children through yoga and creativity. By Ayala Homossany Have you ever felt that you are not creative? Are phrases such as ‘I can’t do it’, ‘I…

By Om Magazine

JOY – studio guide

“Happiness is your birthright” Yogi Bhajan From the moment you enter JOY – a studio dedicated to Kundalini Yoga based in Dalston – you know you’ve left…

By Om Magazine

FIERCE GRACE – studio guide

“Live life with Fierce Grace” Fierce Grace is a system of interconnected classes that move the body and soul in every way possible and combine freedom of…

By Om Magazine

Yoga therapy for children

Dr Lucy Arnsby-Wilson explores yoga therapy for children and teenagers who experience challenges With soaring mental health rates, it is surely time for a new vision for…

By Om Magazine
Yoga therapy for children

Empowering young people with yoga

A new app is being pioneered to help teenagers integrate yoga into their daily lives Gloria gets out of bed and picks up her phone. Opening an…

By Om Magazine

My story

Catherine Shuttleworth, 15, explains how yoga has helped her through her battle with anorexia “My yoga journey started like many others: my mum forcing me to go!…

By Om Magazine

Yoga & mindfulness for children

The many benefits of yoga and mindfulness for children. By Bryony Duckitt Over the past decade we have seen a massive increase in the number of nurseries,…

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LONDON: YOGA CAPITAL OF THE WEST

It’s official… London’s love of Lycra is second to none London: the city where yoga never sleeps. Yes, it’s official. The UK capital was recently named as…

By Om Magazine

BHUTI – studio guide

“bhuti lies within” bhuti is a laid back eco wellbeing escape, a refuge from the stresses and strains of modern life offering carefully curated treatments, classes, and…

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RE:CENTRE – studio guide

“Mindfulness is a state of mind you only can get to if you slow down.” – Geir Berthelsen Re:Centre is a mindful venue in Hammersmith, encouraging sustainable…

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Hidden Treasures of the east – Ganesha – The remover of obstacles

Ganesha – The remover of obstacles Ganesha is always seen with an elephant head and a round potbelly. Perhaps the most popular worshipped deity from the East…

By Om Magazine
Hidden treasures of the East - The Tree of Life

Get Creative

A meditation for rediscovering your innate creativity. By Jill Lawson Creative people are gifted. Whether an artist, writer, or musician, those who can create something marvellous out…

By Om Magazine
Get Creative

URBAN SOULS YOGA – studio guide

“Quiet your mind, free your body” Urban Souls have created a dedicated space for small group classes, where you receive the kind of attention you would in…

By Om Magazine

Yoga & Aromatherapy – Carrot Seed Oil (Dacus Carota)

Carrot Seed Oil (Dacus Carota) The month of October means we are now in the autumnal months of the year. The landscape is changing and transforming right…

By Om Magazine
Carrot Seed Oil

TRIYOGA – studio guide

“Depth, power & presence” Founded in 2000, triyoga has become London’s destination for yoga, Pilates and treatments, creating beautiful spaces where everyone can belong. With five centres…

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YOGA LONDON: STUDIO GUIDE

Where to get your yoga fix – studio directory Bhuti50 Hill Rise, Richmond TW10 6UB (Richmond)bhuti.co Fierce GraceUnit 1 372a Coldharbour Lane, London SW9 8PL (Brixton)53-55 East…

By Om Magazine

One-Legged Fierce Pose – Marcus Veda

Marcus Veda IS THE MAN ON THE MAT One-Legged Fierce (aka Chair) Pose (Eka Pada Utkatasana) Benefits As I get older, dad-asana (postures which allow me to…

By Om Magazine
Marcus Veda

The Lodge Space – studio guide

“Healing from the inside out, find your own space at the Lodge” TheLodge.space is home to three beautiful studios, a spacious health food café and two treatment…

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YOGALOFT – studio guide

“Inspirational teachers, nurturing therapies, welcoming community” Queens Park favourite, Yogaloft has opened a second beautiful London studio. Yogaloft first opened in 2012 in a former Victorian hayloft….

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ONE YOGA LONDON – studio guide

“Make each day your masterpiece” John Wooden One Yoga London is a boutique yoga and Pilates studio just off Hornsey High Street in north London. Called a…

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A writers tale

Professional writer and OM columnist, David Holzer, turned to Kundalini yoga a decade ago. As well as sparking an interest in all things yoga, it was a…

By Om Magazine

What is the menopause?

Understanding the basics behind the menopause The word menopause actually means your last menstrual period: meno- refers to your menstrual cycle and – pause literally means stop….

By Om Magazine