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A Twenty-First Century Seeker

A Twenty-First Century Seeker

By Pradhan Balter

Written in a fresh, easily understandable and entertaining style, this personal guide to learn meditation offers a proven way towards becoming happier and more peaceful. Pradhan Balter has taught meditation in more than 40 countries and this book reflects his experience with thousands of spiritual seekers from around the world. His down-to-earth style coupled with his sense of humour makes meditation easy and accessible for everyone. Includes many different meditation techniques; how to make it a part of your daily routine; and tools to incorporate spiritual principles into today’s very busy world.

£12.99
bluebeyondbooks.co.uk and amazon.co.uk

Om Magazine

First published in November 2009, OM yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.