Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


What happens if you let go?

Learning to embrace the unknown. By Sue Clark Too often, faced with new opportunities we freeze, procrastinate, then do nothing. That critical voice of self-doubt needles, reminding…

By Om Magazine

Eat Drink Yoga – October 2020

Healthy eating goodies Swisse Me Protein Powders Wellness brand Swisse Me has launched its first range of high-fibre, plant-based protein powders, packed with essential vitamins and minerals….

By Om Magazine
Eat Drink Yoga

5 ways to boost your immunity

Simple immunity-boosting tips and tricks to prepare you for autumn season Boost your immunity, it’s especially important to keep your immune system strong and healthy especially during…

By Om Magazine
boost your immunity

Back to school

7 yoga tips for anxious students navigating their return to class. By Charlotta Martinus The government has acknowledged that wellbeing in schools is paramount by launching an…

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Back to school

A special kind of yoga

Special Yoga transitioned its courses online during lockdown without losing any of the heart and soul connection to the children it supports. Founder Jyoti ‘Jo’ Manuel explains…

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The Yoga Bee

amazing spaces The Yoga Bee G003, Apex House, Duke Avenue Stanley,Green Cheadle, SK8 6RX the-yogabee.com The Yoga Bee is a new studio based in the heart of…

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the yoga bee

On top of the world

Mat towel toppers: the ideal solution for yoga on the go KEW TROPICS INDIGO YOGA TOWEL TOPPER — £39 Premium microfibre, lightweight yoga travel mat or towel…

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Concious parenting

How yoga helped me be the best parent I can be. By Siri Arti I have been a parent for 18 years, and a yogi for 30….

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Concious parenting

Mantra of the Month – Its going to be OK

Mantra of the month Try this pose Seated Meditation: This pose is perfect to accompany your mantra. Feeling safe and supported in stillness.   Kirstie Bird is…

By Om Magazine

Born Grippy

The perfect mats to keep your practice grounded OEKO-TEX ORIGINAL STICKY YOGA MATS — £21.95 Yoga Studio’s Oeko-Tex Original Sticky Yoga Mats are made in Germany, meaning…

By Om Magazine
OEKO-TEX

OM Books – October 2020

Primal Living In A Modern World — Recipes And Daily Habits Pauline Cox £28.95Sow and ArrowThe debut title by Pauline Cox MSc BSC, an established nutritionist, Primal…

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Stay grounded

Keeping your feet grounded on Mother Earth has never been easier STUDIO PRO YOGA MAT 4.5MM — £29.99 The Studio Pro Yoga Mat from Yoga-Mad is its…

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Building a resilient yoga business

After a tough start to the new decade, there are things that yoga teachers can do right now to better prepare for any further challenges ahead. By…

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Mindful eating

A new app by Feast, a community of food lovers, turns the drudgery of calorie counting into a more fun, mindful experience. A new mindful eating app…

By Om Magazine
Mindful eating

What is your teaching Dharma?

Finding your own way as a yoga teacher through times of change. By Paula Hines Earlier this year I had the good fortune of studying with Tracee…

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Yoga for anxiety

Study shows that yoga can benefit those prone to anxiety, nervousness and worry. Yoga for anxiety. A recent study in the USA has shown that yoga can…

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Yoga for anixiety

Contributors – October 2020

Jenny Baker Jenny is a writer and health enthusiast living in Asheville, North Carolina, USA. She holds a BA in Journalism from the University of North Carolina…

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Yoga is for every body – October 2020

Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…

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Yoga is for Every Body

OM Travel – October 2020

The Campus WINTER ALGARVE YOGA RETREATS AT THE CAMPUS CURATED FOR MIND, BODY AND SOUL The Campus at Quinta do Lago in Portugal, will be holding a…

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Yoga Changed my Life – Laura Scott

Yoga helps Laura Scott to find balance in her professional and personal life. NAME: Laura Scott AGE: 37 OCCUPATION: Social worker, weekend yoga teacher YOGA YEARS: 10…

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LAURA SCOTT

Namaste – Readers Letters October 2020

N@maste Love OM magazine and want to tell the world? Here’s your chance Stateside love I’m writing from Elmhurst, a suburb of Chicago. Last year while travelling…

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Feeding time at the zoo

Foodie hacks for preschoolers. Eating healthily should be a lifetime habit that starts from a young age What we feed our children is as important, probably even…

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One thousand suns – save our Suryalila

Save our Suryalila: the drive to support a popular yoga retreat centre in southern Spain in the wake of a pandemic It has been a tumultuous year…

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My Secret Place – Rob Lahoud

My place Yogi: Rob Lahoud Photographer: Aaron Dickfos Location: Kosciuszko National Park, New South Wales, Australia The photo shows Rob Lahoud enjoying a spot of yoga in…

By Om Magazine