Embodying The Warrior
A sequence for empowerment. Release tension from your whole body and rediscover your inner power with this bold, brave and beautiful flow from Liz Lark.
Video courtesy of: Movement For Modern Life
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Yogi: Liz Lark
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.