Yoga At Home: Issue 67

Yoga Calm

It’s time to take it easy. Use this calming yoga sequence whenever things get too much. Words: Andrew McGonigle. Model: Cheryl Mokhtari.

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Video courtesy of: Movement For Modern Life

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.