Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Teachers Tale: Still learning

How do you feel about being a learner? By Paula Hines Reading time: 3 minutes Though I’d had a little experience of yoga before, it was not…

By Om Magazine

Connect with Health, Meaningfulness and Joy with Yoga

Take the next step in your yoga practice. By Swami Sivadasananda Reading time: 5 minutes The simplicity of asanas is marvellous. Move through an easy sequence of…

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3 ways yoga can support you at work

Work stress begone! By integrating yoga into our day at work (or anywhere) we can learn to navigate with greater ease some of the things that may…

By Om Magazine

Why Breathe Consciously: Pranayama

Controlled breathing is free. No equipment, or travel required. No special talent needed, only that you breathe, watch, feel, and allow the physical, emotional and spiritual to…

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Eating well whatever the cost of living

As the cost of living continues to spiral, keep things simple if you want to keep your healthy eating plans on track Reading time: 6 minutes An…

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Eat Drink Yoga – September 2023

Tracklements Chilli Sauce Trio New range of chilli sauces from the folks over at Tracklements to spice up your September! Includes Rocket Hot Sauce, Sriracha Chilli Sauce…

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Sally Parkes

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Aeos

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Xlear

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UP

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WIN! Yoga Goodies Bundle worth £260

This month, we’ve teamed up with Wear Evelin to offer one lucky OM reader a chance to win a yoga goodies bundle worth £260. WEAR EVELIN YOGA…

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Radiance Awaits at Park Igls, Austria

If you’re looking for the ultimate healthy living experience, then head to Park Igls, a multi-award winning sanctuary of wellness and medical spa in the dreamy Austrian…

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No-Bake Nutella Strawberry Creme Squares Recipe

No-Bake Nutella Strawberry Creme Squares Recipe In the Ayurvedic diet, Nutella and other processed foods are not recommended. However, you can still enjoy the delicious flavours of…

By Om Magazine

Herby Polenta Chips

Herby Polenta Chips Move over potatoes, polenta chips are in town! These golden bites are crispy on the outside yet soft on the inside and they’re seriously…

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Moving from Dharana to Dhyana

Unlocking the door of meditation with the key of concentration. By Tracy King Reading time: 6 minutes In Patanjali’s Yoga Sutras, a classical text on yoga philosophy,…

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Mayhesh Hayward: Supporting Men’s Mental Health

After a 30-year career as a barber, sharing yogic wisdom and building community among his client base, Mahesh Hayward is now keen to share the benefits he…

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Man on the Mat – Bharadvajasana

MAN ON THE MAT with Ravi Dixit BHARADVAJASANA (BHARADVAJA TWIST) In Indian history, Bharadvaja was one of the seven great sages and composed many Vedic chants. His…

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Special Report – Yoga for Pregnancy and Children

This month, we explore the wonderful world of yoga for pregnancy and children. Whatever stage of life you’re at – from mums-to-be to tots and teens –…

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Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

A 360º overview of… Seated Forward Bend (Paschimottanasana) With Dr Kiki Morriss Seated Forward Bend lengthens the entire posterior kinetic chain at the back of your body….

By Om Magazine
Seated Forward Bend (Paschimottanasana)

Yoga At Home – Quick Energy Boost – Sequence

Quick energy boost Enjoy this short vibrant yoga practice which will help you to wake up and energise for the day ahead. By Isabel Lankester 1. Ardha…

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OM Yoga Awards 2023: Vote Now!

It’s your chance to vote! The shortlists have been drawn up for all categories in our inaugural OM Yoga Awards. The winners of each category will be…

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British Wheel of Yoga: Show Sponsor

You’ll find lots of teachers from BWY giving classes at this year’s show. Visit Stand P8 and discover how yoga with BWY can further enrich your life…

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OM Books – September 2023

You Can Flourish: A Wellness Workbook to Help You Thrive and Feel Your Best Cheryl Rickman £12.99VIE Books/SummersdaleWith practical exercises and journal prompts, this book by positive…

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Planet Yoga – September 2023

Planet yoga Stories from around the weird and wonderful world of yoga Canada: Happy Birthday Popular yoga fashion label lululemon is celebrating 25 years in business –…

By Om Magazine