Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Staying healthy, focused and energised during menopause

Top tips on how yoga and exercise can help during menopause Reading time: 3 minutes Menopause is a natural transformative phase in a woman’s life and embracing…

By Om Magazine

The Eternal Dance

Navigating our cyclical rhythms. By Lara Heppell Reading time: 3 minutes As women, we are innately cyclical creatures. Our energy ebbs and flows not only with our…

By Om Magazine

Rewriting The Narrative: Ancestral Narrative

Exploring ancestral impact: unravelling generational patterns for transformation – By Inna Segal Reading time: 4 minutes The exploration of ancestral impact can be a confrontational yet transformational…

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Life Purpose Shaman: Tammy Adams

OM chats to Tammy Adams, aka the Life Purpose Shaman, who you can find at this year’s OM Yoga Show. Here, she says living a life of…

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Prana, The Breath of Life

Exploring the nuances of pranayama- By Anandmurti Gurumaa Reading time: 5 minutes Pranayama is not merely a breathing exercise. Yes, there are breathing practices referred to as…

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Embodied Living: Nature’s Wordless Wisdom

Disentangling from the concept of linear time in favour of innate cues and inspired suggestions. By Lauren Bloxham Reading time: 4 minutes I walk out on the…

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Man on the Mat: Triangle Pose

MAN ON THE MAT with Ravi Dixit TRIKONASANA (TRIANGLE POSE) BENEFITS Strengthens and stretches the legs and opens the hips. Releases stress and tension from the upper…

By Om Magazine

Better Backs: Isabel Daniella Lancaster

After suffering from back pain for years, yoga teacher Isabel Daniella Lancaster talks to OM about how the practice has helped in her journey and shares some…

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Strengthening Resilience one Breath at a Time

Yoga and vagal tone: How yoga can help you keep your nerve. By Tracy King Reading time: 6 minutes Being resilient enables us to navigate life’s ups…

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Yoga Unpacked: Brahmacharya

Ever been in a yoga class and not fully understood what the teacher is talking about? Bestselling author and creator of the top-rated Yoga Happy app and…

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Yoga Anatomy: Monkey Pose (Hanumanasana)

A 360º overview of… Monkey Pose (Hanumanasana) With Dr Kiki Morriss Monkey Pose is named after Hanuman, the Monkey God, who played a vital role in the…

By Om Magazine
Monkey Pose

Yoga at Home – Let’s Twist Again Sequence

Let’s Twist Again Twists can relieve tension through the spine and help your belly feel great! Work your entire core with this flow, which concentrates on building…

By Om Magazine
Yoga at Home - Let's Twist Again

The Witch Wound and The Sacred Feminine

The witch wound prevents us from doing what we are called to do, it stops us speaking out and sharing our gifts and keeps us small, hidden…

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Embrace Your Spiritual Side At MBS

Did you know visitors to the OM Yoga Show get free entry to the adjacent Mind Body Soul Experience, which takes place the same weekend inside Alexandra…

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OM Yoga Awards 2023

The winners of our inaugural OM Yoga Awards will be announced at the OM Yoga Show on Saturday 14th October 2023. Make sure you are there! Reading…

By Om Magazine
OM Yoga Awards

Healing Sounds

Nothing beats a soothing sound meditation or a gong bath. Take your pick from a whole range of blissful, healing sound sessions at the OM Yoga Show…

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OM Yoga Show 2023

Standby for Europe’s biggest yoga event…coming to Alexandra Palace this month! Reading time: 2 minutes Get your tickets now (if you haven’t already!) for the biggest yoga…

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OM Yoga Show

Yoga is for every body – October 2023

Yoga is for every body Your pictures. Your community Sara Richard – Yoga in the Dales Alexander Kyi Mandalay Myanmar Bea Durinikova before a yoga and sound…

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OM Books – October 2023

108 Awesome Yoga Poses For Kids Lauren and Brian Chaitoff £16.99Page StreetIn this book, aimed at ages 3 to 14, explore playful yoga positions that will show…

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Planet Yoga – October 2023

Planet yoga Stories from around the weird and wonderful world of yoga USA: Sunny Life Sun Life is embracing wellness at work in a big way. The…

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Planet Yoga

OM Loves – October 2023

Beautiful things for beautiful people The Positive Wellness Journal A 12-week journal, split in to three parts, Mind:Body:Soul. The Positive Wellness Journal is a space to discover…

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Live Long and Prosper: Yoga in Space

Anti-ageing efforts in space research gathering pace after last year’s impromptu yoga Reading time: 4 minutes Yoga keeps you young! After astronaut Samantha Cristoforetti was photographed attempting…

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Live Long and Prosper: Yoga in Space

How to… get started on your personal growth journey

How to…get started on your personal growth journey Reading time: 4 minutes Just like putting money into a savings account with an incredible interest rate, prioritising your…

By Om Magazine
personal growth journey

Namaste – October 2023

N@maste Love OM magazine and want to tell the world? Here’s your chance Competition Time My friend just told me that she had won one of your…

By Om Magazine