Om Magazine

Can you really learn to teach mindfulness in nature online? Yes! Here are some of the benefits. By Ciaran Ivanovic Reading time: 4 minutes When we think…

Don’t worry, be happy and grateful! Discover the true essence of yoga at Suryalila, home to Frog Lotus Yoga International Teacher Training. By Vidya Heisel Reading time:…

Mindfulness in Westminster is growing in popularity with hundreds of MPs and Peers enjoying the practice Reading time: 3 minutes Whatever your thoughts on politicians (we certainly…

Take a deep dive into all things yoga… without taking a yoga teachers’ training. By Vidya Heisel Reading time: 4 minutes Yoga has transcended its traditional boundaries…

WithU’s resident yoga coach, Danielle Wills, shares her favourite ways to incorporate yoga into your daily routine…no matter how busy life gets! Reading time: 3 minutes We’ve…

Bringing the benefits of yoga, mindfulness and deep breathing into the high-stress environment of the courtroom Reading time: 6 minutes Judicial wellness may sound like a new…

Seven simple yoga postures to clear your chakras and move through the menopause with greater ease. By Ceri Lee Reading time: 6 minutes Yoga is the path…

Yoga teaching is a learning curve. Here are three things for unsuspecting newbie teachers to look out for. By Paula Hines Reading time: 3 minutes It’s the…

Unveiling the DO’S and DON’TS of hosting a yoga retreat. By Ertha Retreats Reading time: 4 minutes Ever felt overwhelmed while planning a retreat? You’re not alone….

The quality and popularity of online trainings continues to rise. By Sue Fuller Reading time: 4 minutes Developing skills as a yoga teacher has never been more…

The benefits of online children’s yoga teacher training. By Bryony Duckitt Reading time: 5 minutes How many of you have dreamt about a meaningful career, where you…

Harnessing your hormones to get the best out of your online teacher training. By Kelsey Taylor Reading time: 4 minutes Once you have made the commitment to…

In search of the lost art of true rest. By Leo Babuata Reading time: 3 minutes The lack of true rest creates a ‘drainedness’…a state where we’re…

The ancient practice of yoga has found its place in the digital sphere. By Ram Jain Reading time: 3 minutes Whether taking a yoga class on YouTube…