First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
Victoria Jackson ponders what to do with her long, thick locks during her yoga class I f you know your yoga sutras, you’ll remember that Patanjali has…
Sarah Swindlehurst/Mulliner outlines what to expect from a parent and baby yoga class Yoga helps the bonding process between parent and child — ideal especially for new…
Yoga at memmo Baleeira Credit @laurenabraham With 300 days of sunshine a year, clean air refreshed by Atlantic breezes, and its proximity to the UK, the Algarve…
Balance and snow retreat FEBRUARY FITNESS AND SKI BREAK AT LEFAY DOLOMITI IN ITALY Combine the feeling of flying down the slopes with the restorative and strengthening…
Read on for our special report on yoga for mums-to-be and children Top tips for calmer kids… and parents! Jackie Heffer-Cooke, founder of Zen Muma and ZenKids…
Creating a ‘happy hour’ yoga habit. By Kat Farrants I don’t know about you, but I’m still learning and absorbing all the lessons which I learnt during…
Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…
Yoga Off The Mat Robin L. Rothenberg Lucy Makin (illustrated by Lesley Foden)Book Printing UK£15Does exactly what it says on the tin. Perfect for anyone who would…
Have you ever had a day when you just felt a little bit ‘off balance’? Bumping into things, feeling clumsy and awkward? Or perhaps you felt overwhelmed…
Online yoga teaching sustains vital community spirit all around the globe. By David Holzer When yoga studios around the world were told to close in March it…
Faye Jones, owner and teacher at Midlands-based studio and yoga store Daily Bread Yoga, explains how her business navigated the trying months of 2020 Pre-Covid-19 we dabbled…
How to be more resilient. Essential tips for improving your ability to cope with the ups and downs of everyday life. By Andrew Wayfinder Hryniewicz What is…
RAVI DIXIT IS THE MAN ON THE MAT Noose Pose (PASASANA) Benefits This pose gives strength to the ankles, twists the spine, opens the shoulders and chest…
A 360º overview of… Intense Side Stretch Pose (Parsvottanasana) With Dr Kiki Morriss If you practice Intense Side Stretch regularly, it will bring balance and stability to…
Seeking Perfect Health – Spiritual Secrets To Staying Healthy Sri Chinmoy £12.99Blue Beyond BooksCan meditation keep our immunity strong? In today’s pandemic-stricken world, there is a deepening…
Dive into yoga Wild Swimming and Yoga Weekend Retreat – The Zest Life Could there be a better combination than yoga and wild swimming this year, especially…
Sharing attitudes and opinions on race and diversity in the yoga community in the wake of the Black Lives Matter protests worldwide Open your eyes London-based yoga…
My place Yogi: Monica DeChaine ParkinPhotographer: Austin LauberLocation: Redington Shores, Florida, USA The photo shows yogini Monica DeChaine Parkin in Florida, America’s sunshine state. It’s where she…
You don’t need to travel far to find what really matters: OM enjoys a family ‘staycation’ in the picture postcard seaside town of Southwold in beautiful Suffolk…