Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Rosemary Radish Crisps

Rosemary Radish Crisps These are a healthier snack alternative to grabbing a bag of crisps, they taste great and they are quite simple to make! SERVES 2Recipe…

By Om Magazine

Radishes, Pea and Miso

Radishes, Pea and Miso This is a tasty dish that would make a perfect side for an alfresco dinner this summer Recipe from loveradish.co.uk Ingredients 3 tbsp…

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Eat Drink Yoga – Jun-22 issue

St Peter’s ‘Without’ Range St Peter’s has produced a delicious alcohol-free range of beers, perfect for those wanting to ditch the booze this summer! The St Peter’s…

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Live an empowered life

Embrace affirmations and reframe negative thinking. By Farah-Naz Khan Take a moment to consider and reflect on these words: You have control of your thoughts and can…

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Heart-centred living

Pausing to re-awaken joy, the gift of presence. By Lauren Bloxham So much of our living subjects us to stress and trauma, whether this is experienced directly,…

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Be a rebel and love yourself

8 ways to create a self-compassionate, loving relationship with yourself and why it is important. By Tess Jewell-Larsen In our society, we are taught from a very…

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The lighter side of yoga

Yoga teacher Mike Nevitt is the cartoonist behind a new book, The Lighter Side of Yoga, which portrays a more humorous side to the practice. As a…

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Man on the mat – With Connor T Johnson

This is a great balancing pose that builds strength in the lower part of the body and teaches focus and concentration Benefits I love tree pose during…

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Yoga & the NHS

The Yoga4Health social prescribing protocol: an outline of a simple practice with big benefits. By Paul Fox Hundreds of NHS patients all over the UK have benefited…

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Yoga nidra: the dream practice

Tap into the magic of your dreams and creativity with yoga nidra, an ancient practice with powerful benefits. By Shuntao Li I’ve been practicing something special that…

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OM meets…Kate Lewis

OM meets… Kate Lewis This month’s OM cover star is Kate Lewis, a US-based yoga teacher in New Jersey. Here she talks about her yoga journey and…

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Yoga Anatomy: Upward-Facing Dog and Cobra

A 360º overview of… Upward-Facing Dog (Urdhva Mukha Svanasana) & Cobra (Bhujangasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make…

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Yoga Anatomy: Upward-Facing Dog and Cobra

Fire up the core

Fire up the core 8 Power Yoga postures to fire up the core. By Laura Dodd | The Yoga Class In June we witness the Summer Solstice,…

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Planet Yoga – June 2022

Planet yoga Stories from around the weird and wonderful world of yoga Canada: $6 billion leggings Yoga and athleisure wear brand Lululemon reported record net revenues in…

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OM Loves – June 2022

Beautiful things for beautiful people Lavender Eye Pillow Filled with dried lavender and 100% natural flaxseed, this aromatherapy eye pillow is a perfect companion to your meditation,…

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Amazing Spaces – June 2022

amazing spaces MOREYOGA Multiple locations across Londonmoreyoga.co.uk MoreYoga has revolutionised the London wellness scene, helping bring yoga and mindfulness to many who previously could not afford it….

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Living the teachings – June 2022

Understanding yoga’s everyday spiritual meanings. THE FIRST NIYAMA: SAUCHA (PURITY) There are eight ‘limbs’ of yoga…the postures (asanas) make up just one limb. When we really ‘get’…

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The Happiness Explorer

How to…get more freedom – By Lydia Kimmerling I am a freedom fighter – I fight for emotional freedom. I believe that no one should feel trapped…

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Yoga Changed my Life

Caroline Cooper used to enjoy the party lifestyle, now she’s on a new, more fulfilling and meaningful path thanks to yoga NAME: Caroline Cooper AGE: 40 OCCUPATION:…

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Namaste – June 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Missing out As a man who came to yoga in my forties and have…

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My Secret Place Sarah Highfield

My Preview text place Yogi: Sarah HighfieldPhotographer: George HighfieldLocation: Emirates Hills, Dubai, UAE The photo shows international yoga teacher, Sarah Highfield, founder of Yogagise Yoga (yogagise.com), in…

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Welcome – June 2022

Welcome to our June issue. It’s summertime! Throw the doors and windows wide open and get outside, whether that’s for a quick yoga stretch on the balcony,…

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Win! Pulsin Plant-Based Mega Bundle

This month, we’ve teamed up with Pulsin for three lucky OM readers to win a plant-based Mega Bundle worth £250 (three prizes to be won in total)….

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Pulsin

Mexican Quinoa Salad

Mexican Quinoa Salad This quinoa salad is packed full of flavour and is quick and simple to make. It can be eaten hot or cold, making it…

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Mexican Quinoa Salad