First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
Almeria, Southern Spain July – October (various dates) Take time to promote your wellbeing in Spain’s sunniest region with Huzur Vadisi Yoga Retreats. Almeria is a well-kept…
Reach for the skies in Reverse Warrior, a naturally energising and uplifting pose Benefits This pose always feels joyous to me. It comes after a Warrior II…
Sitting Comfortably – Preparing The Mind And Body For Peaceful Meditation Swami Saradananda £15.99Watkins PublishingWhilst there are many books on meditation, Sitting Comfortably is the first book…
Introducing Seed Wellness: a new multi-disciplinary paradigm in holistic healthcare, centred around yoga, that is now beginning to bloom Seed Wellness is a wellbeing concept, centred around…
Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Natalie Austin, 45, Love Yoga Tree, Devon (loveyogatree.com) Starting out…
How mindfulness can help children and parents cope with stress. By Lauren Hoffmeier This is a unique point in our lives as people across the globe have…
Simple tips and ideas on how to counter our natural negativity bias with positivity. By Francesca Kastelanides Why is it that as humans we allow negative comments…
6 expert tips to beat the mid-afternoon slump and power through the day. By Jenaed Brodell Struggling to sustain your energy throughout the day? You’re not alone….
How the simple act of journalling, writing down your thoughts and feelings, might just transform your life. By Grace McGeehan Just like yoga and meditation, journalling can…
Compassionate awareness can soften the harsh edges of judgement and allow us to move closer to ourselves. By Lauren Bloxham Living compassionately requires us to be gentle,…
Algarve, Portugal February to November (Running retreats) Alamos Retreat is a place to enjoy an adults-only intimate healthy holiday in Guia, Albufeira, in southern Portugal’s sunny Algarve…
September 28 – October 1, 2022 Andalusia, Spain A four-day all-inclusive retreat based at Suryalila, in the sunny Andalusian countryside, southern Spain. You’ll journey through the elements…
July 2-9, 2022 Sicily This superb, peaceful retreat, led by Suzanne JevonHughston, a long established teacher and founder ofJevon Yoga holidays since 2007, is nestled in the…
worth almost £1000! This month we’ve teamed up with the incredible Acrotel Athena Pallas, a luxurious five-star hotel in Halkidiki, Greece, to offer readers the chance to…
Crete, Greece July – October (various dates) Yoga Rocks sits in a fantastic location on the south coast of Crete, perched on an incredible bay overlooking the…
March 3-5, 2023 Cotswolds, England This soul-nourishing retreat presents the perfect blend of the highest quality of comfort, alongside the opportunity to immerse yourself in a stunning…
Yoga holidays all-year round Agadir, Morocco There are a million great reasons to visit Paradis Plage, especially if you’re a yoga fanatic. As well as almost-guaranteed sunshine…
Exploring the amazing world of ‘Light Painter’ Jason D. Page, an American artist who has created a set of simply sensational ‘fiery’ yoga images These striking, fiery-looking…
Kelsey Taylor explores some simple yoga ideas and practices for women working through their cycle Menstruation – days 1-6 Follicular phase – days 7-12 Ovulation – days…